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Ken Wilbers revolutionary thinking is beginning to shift the orientation of Western culture. Wilber combines his knowledge as mystic, scientist, psychologist and philosopher to create comprehensive concepts for understanding our world and our place in it. This integral approach is much needed in a world torn by conflicts of religion, culture, and ideology. Lew Howard says, I wrote this book to make the work of Ken Wilber accessible to the average person. Wilbers integral understanding (which is an interlocking whole) is broken down into concepts that can be individually understood. These understandings result in an integral conception of the Kosmos. Wilbers insights revolutionized my spiritual practiceand can do the same for you.
How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
A Publishers Weekly Book of the Year This pop culture presentation of Ken Wilber’s Integral Approach—an inclusive, visionary framework for understanding human potential—is as an easy introduction to his work What if we attempted to create an all-inclusive map that touches the most important factors from all the world’s great traditions? Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—Ken Wilber distills their major components into five simple elements, ones that readers can relate to their own experience right now. With clear explanations, practical exercises, and familiar examples, The Integral Vision invites readers to share in the innovative approach to spiritual growth, business success, and personal relationships. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
A straightforward and accessible study of personal development and human consciousness, as seen through the lens of Eastern and Western therapeutic traditions A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.
A concise, comprehensive overview of the “M Theory” and its application in today’s world, by a renowned American philosopher Ken Wilber has long been hailed as one of the most important thinkers of our time, but his work has seemed inaccessible to readers who lack a background in consciousness studies or evolutionary theory—until now. In A Theory of Everything, Wilber uses clear, non-technical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real world problems and incorporated into readers’ everyday lives. Wilber begins his study by presenting models like “spiral dynamics”—a leading model of human evolution—and his groundbreaking “all-level, all-quadrant” model for integrating science and religion, showing how they are being applied to politics, medicine, business, education, and the environment. He also covers broader models, explaining how they can integrate the various worldviews that have been developed around the world throughout the ages. Finally, Wilber proposes that readers take up an "integral transformative practice"—such as meditation—to help them apply and develop this integral vision in their personal, daily lives. A fascinating and easy-to-follow exploration of the “M Theory,” this book is another tour-de-force from one of America’s most inventive minds.
This is the definitive guide to the life and work of Ken Wilber, widely regarded as the most comprehensive and passionate philosopher of our times. In this long overdue exploration of Wilber's life and work, Frank Visser not only outlines the theories of this profound thinker, but also uncovers his personal life, showing how his experiences influenced and shaped his writing. Wilber's impressive body of work, including nineteen books in more than thirty languages, brings together science and religion, philosophy, art, culture, East and West, and places them within the all-encompassing perspective of evolution. Visser's book follows Wilber's four distinct phases as he reveals not only the story behind Wilber's writing, but also the man behind the ideas. In recounting the course of Wilber's life and the motives that led him to the subjects he has written so much about, Visser uncovers the intricacies of one of the world's most important intellectuals. Included in this indispensable resource is a complete bibliography of Wilber's work.
In one of the first attempts to bring an integral dimension to sociology, Ken Wilber introduces a system of reliable methods by which to make testable judgments of the authenticity of any religious movement. A Sociable God is a concise work based on Wilber's "spectrum of consciousness" theory, which views individual and cultural development as an evolutionary continuum. Here he focuses primarily on worldviews (archaic, magic, mythic, mental, psychic, subtle, causal, nondual) and evaluates various cultural and religious movements on a scale ranging from egocentric to ethnocentric to worldcentric to Kosmic. By using this integral view, Wilber hopes, society would be able to discriminate between dangerous cults and authentic spiritual paths. In addition, he points out why these distinctions are crucial in understanding spiritual experiences and altered states of consciousness. In a lengthy new introduction, the author brings the reader up to date on his latest integral thinking and concludes that, for the succinct and elegant way it argues for a sociology of depth, A Sociable God remains a clarion call for a greater sociology.
Drawing on modern research in psychology and psychiatry, as well as the world's great contemplative traditions, this classic presents a model of individual development that embraces both the conventional stages of psychological growth and the higher levels of spiritual development. In nine seminal essays, the authors and three contributors present discussions on the following topics: A full-spectrum model of consciousness, focusing on the self and its journey through the basic structures of matter, body, mind, soul, and spirit Types of psychopathology that emerge at the various levels of spiritual development Misuses and psychiatric complications of meditation practice Pioneering research into the cross-cultural stages of the meditative path A new preface by Ken Wilber, placing this work within his current integral model of consciousness Contributors include the psychiatrist Mark Epstein (author ofThoughts without a Thinkerand several other books on Buddhism and psychology), and the Christian theologian John Chirban.
An introduction to the work of an esteemed American philosopher, whose integral approach to human consciousness blends Western psychology with Eastern spirituality Ever since the publication of his first book, The Spectrum of Consciousness, written when he was twenty-three, Ken Wilber has been identified as the most comprehensive philosophical thinker of our times. This introductory sampler, designed to acquaint newcomers with his work, contains brief passages from his most popular books. Ranging over a variety of topics, concepts include levels of consciousness, mystical experience, meditation practice, death, the perennial philosophy, and Wilber’s integral approach to reality, integrating matter, body, mind, soul, and spirit. Here is Wilber’s writing at its most reader-friendly, discussing essential ideas of the world’s great psychological, philosophical, and spiritual traditions in language that is lucid, engaging, and inspirational.
Told in an accessible and entertaining question-and-answer format, this account examines the course of evolution as the unfolding manifestation of Spirit, from matter to life to mind, including the higher stages of spiritual development where Spirit becomes conscious of itself.