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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The cult classic that predicted the rise of fake news—revised and updated for the post-Trump, post-Gawker age. Hailed as "astonishing and disturbing" by the Financial Times and "essential reading" by TechCrunch at its original publication, former American Apparel marketing director Ryan Holiday’s first book sounded a prescient alarm about the dangers of fake news. It's all the more relevant today. Trust Me, I’m Lying was the first book to blow the lid off the speed and force at which rumors travel online—and get "traded up" the media ecosystem until they become real headlines and generate real responses in the real world. The culprit? Marketers and professional media manipulators, encouraged by the toxic economics of the news business. Whenever you see a malicious online rumor costs a company millions, politically motivated fake news driving elections, a product or celebrity zooming from total obscurity to viral sensation, or anonymously sourced articles becoming national conversation, someone is behind it. Often someone like Ryan Holiday. As he explains, “I wrote this book to explain how media manipulators work, how to spot their fingerprints, how to fight them, and how (if you must) to emulate their tactics. Why am I giving away these secrets? Because I’m tired of a world where trolls hijack debates, marketers help write the news, opinion masquerades as fact, algorithms drive everything to extremes, and no one is accountable for any of it. I’m pulling back the curtain because it’s time the public understands how things really work. What you choose to do with this information is up to you.”
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
It had to end sometime, but Mara Dyer had no idea it would end like this. She wants to believe there's more to the lies she's been told and she doesn't stop to think about where her quest for the truth might lead. She never had to imagine how far she would go for vengeance, but with loyalties betrayed, guilt and innocence tangle, and fate and chance collide in this shocking conclusion to Mara Dyer's story. Retribution has arrived.
For the past two decades, Cassandra House has inspired hundreds of thousands across the globe to take hold of one of the most powerful forces on the planet: Belief. In her debut book, Cassandra shares her greatest tips for unwavering confidence, courageous growth, and self-belief. Believe: If I Can, You Can an inspiring, humorous look at life, a refreshing perspective on success, and the mindset and heart set it takes to turn your dreams into a reality.
You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.
A game for the times we live – and die – in. Enter Psychotopia, a dark new dystopian novel from the author of the acclaimed Silas Quinn mysteries. PSYCHOTOPIA, LEVEL ONE. Create your own boutique psychopath, then deceive, manipulate and be ruthless, spreading mayhem and destruction to reach the next levels. It’s the computer game for our times. After all, the amount of crazy in the world is increasing. Senseless violence on the streets is becoming the norm. Can Dr Arbus’s ground-breaking device identify and neutralize psychopaths before it’s too late? In this increasingly dysfunctional world, surely Callum standing by Aimee after her devastating encounter with Charlie is proof that real love and goodness can still win in a world that’s increasingly rotten . . . Or can it?
Imagine you have the power to give yourself a Second Chance. A chance to do things differently, start again. Imagine a day where you could start to change whatever habits are causing you to make the same mistakes over and over again in your life. Well you don't have to leave change to your imagination because as you are holding this book you are also holding all the power inside you to give yourself that Second Chance. A chance to do things differently, a chance to be the person you know you really are.
What if you found out that you’re not who you believe you are? What if I told you that you’re not who your family thinks you are? What if you’re not the person that people around you see and hear … What if the human being is, in reality, the fusing element of two worlds – physical and spiritual? What if, in the human body, you can find both physical and spiritual, where the spiritual manifests physically. What if what we call the mind, as we know it, is actually the gate through which the two worlds meet, cross, and exchange information? What You are, as a spiritual being, can’t be described in any human language. What You are can’t be seen by any human eyes. What You say can’t be heard by any physical ears. You are the awareness in you – the consciousness. You are the love, the joy, and the happiness that bursts out of you. You are the creator of your body and the creator of Your Own Universe. You are limitless. You are wealth. You are health. You are all these things combined and more. You are something that can only be felt through your physical body, and you will feel You long before you finish reading this book. This book is not religious! It doesn’t aim to favour one religion or discredit another. If anything, it’s a tool for any religion that’s been created from the beginning of humanity and helps explain phenomena that couldn’t have been explained otherwise. It supports science equally; however, it doesn’t just support theories that are based purely on physical evidence, though it may provide answers where these haven’t been found yet, if one is open to accepting a different point of view. It was written to serve as a manual for life, explaining how things become what they are and providing confidence and strength to teens getting ready to face the world on their own, and to adults who feel lost, without a purpose, and in need of guidance toward a happy life.