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I Am Perfectly Designed is an exuberant celebration of loving who you are, exactly as you are, from Karamo Brown, the Culture Expert of Netflix's hit series Queer Eye, and Jason Brown—featuring illustrations by Anoosha Syed. In this empowering ode to modern families, a boy and his father take a joyful walk through the city, discovering all the ways in which they are perfectly designed for each other. "With tenderness and wit, this story captures the magic of building strong childhood memories. The Browns and Syed celebrate the special bond between parent and child with joy and flair...Syed's bright, cartoon illustrations enrich the tale with a meaningful message of kindness and inclusion."—Kirkus
I am Perfectly Me is a book of affirmations from A-Z to help children of all ages. This book was created to help them believe in themselves, boost their self-esteem, and be more confident. My two sons, Willie "3" and Wesley, have been saying affirmations since they were three years old, and their confidence levels have soared. The boys are aware of who they are and know that just because they are different from others, they are Perfectly themselves and the way they were created to be.
STOP wishing your body was something it’s not. START embracing every part of you just as it was designed. Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith. With wisdom and compassion, author Annie F. Downs will help you: Stop being so hard on yourself Stop wishing you were designed differently Stop comparing yourself to others Stop criticizing the young woman you see in the mirror every day START honoring yourself instead Ultimately, Perfectly Unique will not only help you understand the reasons God made you the way you are, it will empower you to embrace and celebrate (YES, celebrate!) each and every part of you.
Before John Was a Jazz Giant is a 2009 Coretta Scott King Illustrator Honor Book.
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
In this much-needed book, which is part self-help and part autobiography, award-winning correspondent Mariana Atencio digs into what makes each of us special and the ways in which we can become a force for good in a broken world. As a bilingual correspondent for NBC News, Fusion TV, and Univision, Mariana holds a unique perspective—having immigrated from Venezuela to America as a young adult, having overcome challenges to graduate from Columbia University and eventually become a national news correspondent, and having seen firsthand the humanity that is ever so present in the midst of both adversity and opportunity. Mariana’s story is the powerful, inspiring story of life in the United States as an immigrant. Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive. The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness? What would happen if we believed in our worth and embraced what makes us different? And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station? The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.
Can honesty lead to heartbreak if the truth is subjective? A compelling novel in verse from Sonya Sones. Fifteen-year-old Colette is addicted to lying. Her shrink says this is because she’s got a very bad case of Daughter-of-a-famous-movie-star Disorder—so she lies to escape out from under her mother’s massive shadow. But Colette doesn’t see it that way. She says she lies because it’s the most fun she can have with her clothes on. Not that she’s had that much fun with her clothes off. At least not yet, anyway… When her mother drags her away from Hollywood to spend the entire summer on location in a boring little town in the middle of nowhere, Colette is less than thrilled. But then she meets a sexy biker named Connor. He’s older, gorgeous, funny, and totally into her. So what if she lies to him about her age, and about who her mother is? I mean, she has to keep her mother’s identity a secret from him. If he finds out who she really is, he’ll forget all about Colette, and start panting and drooling and asking her for her mother’s autograph. Just like everyone always does. But what Colette doesn’t know is that Connor is keeping a secret of his own…
Discover your greatness through the truth within you. Have you compromised yourself out of your dream? Find your way back. Many tell you what to do, this book shows you how. The added workbook is a hand on your journey.
When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions—a coping strategy that is drilled into doctors—is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.