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This is a book about "Thinking-outside-of-the-Box" by taking advantage of what God has put forth unto us all to consume and use for both internal and external purposes that'll aid to improve ourselves, feed our families, save money, and 'look good' in the process! There was a time when you used the words 'food stamps,' it was unjustly stereotypically associated with "poor," or low-income Blacks, Caucasians, and Hispanics, living in America. The truth of the matter is that today, in the 21st Century, the majority of Americans across all racial and many socioeconomic lines are qualified to receive Food Stamp Benefits due to: Businesses relocating to another state, or 'out-sourcing' to another country; foreclosed homes; millions of jobs are being lost; people who do not have, or cannot afford healthcare,from professionals to para-professionals to blue-collare to white-collar to no-collar persons, all of whom are feeling the economic pinch!
This is a book of thought-provoking conversant poetry speaking about how to 'deal with,' 'distance yourself,' and/or 'break away,' from negative-minded people who don't mean you well in life, and/or who prefer to live their lives with confusion, stupidity, ignorance, and ungodliness. Sadly, there are daughters & sons who've fallen victim to 'emotional blackmail' by a loved one who haven't wrestled nor confronted their own past demons for so long that its toll has become painfully burdensome. And no matter what you say or do, it's never enough, which is why it is so critical to "Preserve Your Sanity At All Cost," to increase the length of time of your existence on Earth to take care of self and your family! In this book you'll find that you (or someone else you know) are not alone when experiencing negative situations of any kind, which is why this subject of maintaining one's own sanity should be addressed publicly without candy-coating the truthfulness about negative human behavior.
You can't survive on green drinks alone! For good health, try Katrine Van Wyk's recipes for nutrient-dense collards, kale, broccoli, and other green vegetables. Leafy greens are the talk of the town, for they are the most nutritionally dense foods available. They are versatile ingredients that pack an enormously healthy punch. As Katrine Van Wyk demonstrated in Best Green Drinks Ever, leafy greens make terrific smoothies and juices, but she definitely does not recommend an all-liquid diet. To satisfy your hunger—and your tastebuds—eat this: Grilled Caesar Salad Shredded Chicken and Savoy Cabbage Shaved Collard Greens Brussels Sprouts Chips With 75 outrageously delicious recipes, there's something for everyone. Also included are modifications to make nearly every dish acceptable for a multitude of diets, from raw to cooked, paleo to vegan to gluten-free.
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Access to safe, adequate, and nutritionally balanced food is a cornerstone of public health. Food Policy: Looking Forward from the Past examines the influences of grassroots movements, the government, and industry on the US food systems. The authors explore the intersection of food and nutrition and how policy influences this overlap. They illumina
The Chicago Homegrown Cookbook: Local Food, Local Restaurants, Local Recipes celebrates the best homegrown food in and around the windy city, profiling 30 chefs who work together with local farms to bring the freshest, locally grown, sustainable foods to their menus. The book is organized by season and presents 100 delicious recipes. Featured chefs include Rick Bayless, Rick Gresh (Primehouse), Rob Levitt (MADO), and Mindy Segal (Hot Chocolate). Exquisite color photography illustrates the recipes and profiles.