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The second half of life can be a magical time filled with joy and fulfillment. This can occur around one's work. Sadly for many the second half of life leads to retirement and a quick path to death. Craig Nathanson shows in a step-by-step approach how to turn the second half of life into a crusade around one's work and not a crisis. This book could save your life!
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with our talents. Drawing on wisdom about work that is to be found in sociology, psychology, history and philosophy, Roman Krznaric sets out a practical and innovative guide to negotiating the labyrinth of choices, overcoming the fear of change, and finding a career that makes you thrive. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
We're certainly living in challenging times. What's the best way to cope? Mindfulness provides one way you can find some peace and clarity. Mindfulness draws from ancient wisdom, but it has been proven to work time and again in modern scientific studies. It's a great way to cultivate peace, presence and compassion. If you're feeling overwhelmed by the current difficulties facing the world, Mindfulness for Challenging Times: A Collection of Voices for Peace, Self-Care and Connection may offer some comfort. This book contains a range of insights from our community of 26 mindfulness teachers, all sharing mindful ways of dealing with the various challenges you may be facing. It provides you with helpful strategies and simple mindfulness exercises to guide you through these unusual times.A wide range of topics for our times are covered, including ways to use mindfulness for dealing with stress, anxiety, isolation and grief; practices like mindful yoga, mindful eating and even mindful cleaning; and tips for mindful parenting, advice for those working in the helping professions, and suggestions for how to work mindfully online and at home.In addition, the book includes access to over 40 guided mindful audio tracks for you to listen to, recorded by 20+ teachers. They're an important part of the book, helping you to experience the mindful exercises that the authors describe.Part 1: Meeting Challenges with MindfulnessFinding Calm in the ChaosStaying Mindful in IsolationFinding Ways to Cope with StressMindfulness for AnxietyManaging Sleep in Challenging TimesMindfulness in the Presence of Traumatic MemoriesBeing Mindful with GriefA Mindful Approach to Managing Your Media ConsumptionPart 2: Practising Self-care, Compassion and KindnessMindful YogaMindful EatingShowing Ourselves CompassionGrowing GratitudeThe Power of Being Kind to OthersMicro-mindfulness Moments: Mindful CleaningMindfulness for Finding JoyConnecting with NatureMindful Movement in NaturePart 3: Connecting Mindfully with OthersMindful Communication in Challenging TimesConnecting with Others OnlineMindful Ways to Work from HomeStaying Mindful with Difficult PeopleMindful Ways through ConflictParenting Mindfully through ChallengesMindful Co-Parenting and Single ParentingMindfulness for Helping ProfessionalsMindfulness for Empathy Fatigue100% of the profits from sales of this book will be donated to help fund the work of the World Health Organization (WHO).Testimonials "I believe this volume will not only remind those experienced in mindfulness of its many benefits, but also will serve as a roadmap to many who may not yet have any experience or understand the value of mindfulness. And remember, these techniques have been with us for thousands of years. The reason? They work! I hope you enjoy this volume as much as I have."James R. Doty, MD Founder and Director, The Stanford Center for Compassion (CCARE) The New York Times bestselling author of Into the Magic Shop"This book is a wonderful gift to the world - a collaboration of voices to offer presence, compassion and hope, all for a good cause. I highly recommend!" Shauna Shapiro PhD, author of Good Morning, I Love You Professor, Santa Clara University "Mindfulness seems so simple to do and yet so hard to describe. Shamash does it brilliantly." Ruby Wax, comedian, mental health campaigner and bestselling author "Shamash gives you the tools you need to guide you through challenging times and come out the other side stronger than you were before. It has his signature style of warmth, genuine care and crystal-clear practical tools. You couldn't find a better friend to guide you through troubled times." Melli O'Brien, mindfulness teacher, speaker, writer and co-founder of Mindfulness.com
Download a sample chapter As a novice teacher, Meenoo Rami experienced the same anxieties shared by many: the sense of isolation, lack of self-confidence, and fear that her work was having no positive impact on her students. In Thrive, Meenoo shares the five strategies that helped her become a confident, connected teacher. From how to find mentors and build networks, both online and off, to advocating for yourself and empowering your students, Thrive shows new and veteran teachers alike how to overcome the challenges and meet the demands of our profession. Praise for Thrive "Whether you are entering your first year of teaching or your 40th, Thrive feels as if it were written just for you. At a time in our profession when many of us are feeling stretched thin, Meenoo Rami offers strategies to reignite our passions and rediscover why we chose to teach." -Christopher Lehman, coauthor of Falling in Love with Close Reading "Teaching is a profession that eats its young. Meenoo Rami offers guidelines for surviving the challenges of the classroom as well as the faculty room." -Carol Jago, author, teacher, and past president of NCTE "Thrive includes a mosaic of dynamic teacher voices from many grade levels and content areas. Reading their stories deepened my thinking about the immense untapped potential of our profession. Meenoo Rami's vision of teaching and learning can sustain us all." -Penny Kittle, author of Book Love Join the conversation on Twitter at #edthrive.
Out of nowhere, the storms of life hit us without warning. The loss of a loved one, a broken relationship, loss of a job and properties. A terrible accident, illness or the failure of a business. This is tough challenges that people all over the world are being confronted with daily in their respective life. We don’t have the power to choose what happens to us, neither can we as humans choose the nature and severity of the problems and challenges that confronts us every day. But one thing we sure can do, and has the power to control is the way we respond to these challenges and how we fight through it. Life is like an ocean and every one of us are born sailors, sailing through this ocean. Everybody shall one day encounter a storm, be it the wealthy, the educated, the poor, the uneducated, the single or married, the sick or healthy. The storms of life is not a respecter of race, religion or country of birth but rather a respecter of courage, boldness, persistent, firmness of purpose and positive attitude. Walking tall in tough times, is a book that will certainly arm and spur you to take tough decisions and actions necessary to bring about a change in your life. It will also help you change your negative perceptions and response to the challenges you are going through and put you on a part to true success. The principles and practical steps that are outlined in this book is not based on head knowledge, but rather are founded on experiential knowledge and scriptural examples that will certainly leave transformed. This book will undoubtedly stir you to leave your comfort zone to your rightful place of influence and power. It will forge you to become uncomfortable with mediocrity and average existence. Buckle up as I take you through this journey of self-freedom and reawakening. Happy read.
Failure is often the consequence of daring to touch the stars, but on those few occasions when the stars are touched the world brightens from their luster. This book comprises the philosophies, quotes, lists, and stories that have influenced my life. Whether the journeys traveled to the highest mountains or to the lowest valleys, these philosophies have inspired me to never give in and never give up on that which is my destiny. These lists have served as the strategies and playbooks to guide my actions at home and at work. Finally, these stories have reminded me that no matter the victory or loss, greatness is within my grasp if I work hard and do the right thing. My profound hope is that the philosophies and stories that have influenced my life will inspire you to create the philosophies and stories that will influence your own. Live your own life, not mine, but create the philosophies and lists that will serve as the roadmap for your journey, and the inspiration for when the light flickers along that path. Time is fleeting and boulders impede nearly every road you travel, but for those that can conquer their insecurities, overcome their burdens, do what is right, and live a decent and honorable life, the possibilities are limitless. You may not write the great American novel or shape the history that will define your generation, but you will surely live a life of excitement and adventure, and along the way in some small way make a difference in the world in which you lived. If this book inspires just one person to journey along that path, I am eternally grateful.