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Entrepreneurs and small business owners will discover new ways to deal with the toughest challenges in today's fast-paced business world in this book. Quickly learn proven brain-based tips so you can organize your office, email, paper, computer and time to increase your productivity, results and profits. Save time, make more money and reduce your stress. Whether you work in or outside your home, Eve Abbott, the Organizer Extraordinaire, brings you keys to escape email overload, paper piles and endless multi-tasks. Let Eve show you "How to Do Space Age Work with a Stone Age Brain: Using your brain for small business success with less stress" and help you save a guaranteed hour a day. This entertaining, interactive guide offers easy online assessments and is loaded with photos so you can develop your own personal organizing solutions to match your unique brain/work style. Small business owners and entrepreneurs will take time management by brain-style to a new level of success!
Sharing stories and advice rooted in the science of evolutionary psychology, father and son authors Doug Kenrick and David Lundberg-Kendrick pinpoint the dangers of stone-age problem solving for our lives today, and present a new, systematic way to survive and be happy in the modern world. Over millennia, we humans have evolved a set of motivational systems to help us solve the seven basic problems of existence: surviving, protecting ourselves from attackers, forming friendships, winning respect, attracting mates, hanging onto mates, and caring for our families. We seek the same goals in the 21st century. However, the saber-tooth tigers and rival tribes that once threatened us have been replaced by marketers peddling sugar-laden foods, pundits fanning the culture war flames, and payday loan companies scamming those who can least afford it. Through a series of engaging narratives and science-based life tips, this book helps us see past our electronics and lattes and gain helpful insights into achieving the life we want.
An award-winning neurologist on the Stone-Age roots of our screen addictions, and what to do about them. The human brain hasn’t changed much since the Stone Age, let alone in the mere thirty years of the Screen Age. That’s why, according to neurologist Richard Cytowic—who, Oliver Sacks observed, “changed the way we think of the human brain”—our brains are so poorly equipped to resist the incursions of Big Tech: They are programmed for the wildly different needs of a prehistoric world. In Your Stone Age Brain in the Screen Age, Cytowic explains exactly how this programming works—from the brain’s point of view. What he reveals in this book shows why we are easily addicted to screen devices; why young, developing brains are particularly vulnerable; why we need silence; and what we can do to push back. In the engaging storytelling style of his popular TED Talk, Cytowic draws an easily comprehensible picture of the Stone Age brain’s workings—the function of neurotransmitters like dopamine in basic instincts for survival such as desire and reward; the role of comparison in emotion, and emotion in competition; and, most significantly, the orienting reflex, one of the unconscious circuits that automatically focus, shift, and sustain attention. Given this picture, the nature of our susceptibility to digital devices becomes clear, along with the possibility of how to break their spell. Full of practical actions that we can start taking right away, Your Stone Age Brain in the Screen Age offers compelling evidence that we can change the way we use technology, resist its addictive power over us, and take back the control we have lost.
Space-age science and stone-age politics make an extraordinarily dangerous mixture. It seems probable that in the future, the rapidity of scientificand technological change will produce ethical dilemmas and social tensions even more acute than those we experience today. It is likely that the fate of our species (and the fate of the biosphere) will be made precarious by the astonishing speed of scientific and technological change unless this progress is matched by the achievement of far greater ethical and political maturity than we have yet attained.
Have you ever wandered why men don't ask for directions? Why we react with anger to infidelity? Why we love music and art? Why war and racism still thrive in our most sophisticated cultures? In this fascinating synthesis of the disciplines of anthropology, psychology, linguistics, philosophy, and biology, William Allman shows us how our minds have evolved in response to challenges faced by our prehistoric ancestors, and reveals how our brains continue to harbor that legacy in the present day. Scientists speculate that many of the problems of modern life -- from obesity to war -- arise because our "Stone Age mind" hasn't caught up with our technologically sophisticated world. But Allman also reveals how morality, rather than being the result of arbitrary convention, is deeply rooted in our need to cooperate, which has been essential to the survival of our species through its evolution.
Fight, Flight or Flourish: How neuroscience can unlock human potential takes the latest research in neuroscience and translates it into actionable steps you can take today to help you and your team thrive at work! This practical book offers dozens of neuro-tips to help you: Cope better with stress; increase your focus at work; foster better relationships; quickly identify the intentions of others; make your goals more meaningful and achievable; cultivate a stillness of mind; increase performance; and more! 'Fight, Flight or Flourish, is a marvellous compilation and translational book. Essential reading for anyone who wants to stay abreast of the latest research in neuroscience and begin to understand what it means to be human.'A Richard Boyatzis - co-author of the international best seller Primal Leadership 'This book is a wise neuro-investment that will maximise your individual and social performance.' Dr John Demartini - International best-selling author of The Values Factor
Beyond Words presents a range of illuminating approaches to examining every day social interactions, to help the reader understand human movement in new ways. Carol-Lynne Moore and Kaoru Yamamoto build on the principles that they expertly explored in the first edition of the book, maintaining a focus on the processes of movement as opposed to discussions of static body language. The authors combine textual discussion with a new set of website-hosted video instructions to ensure that readers develop an in-depth understanding of nonverbal communication, as well as the work of its most influential analyst, Rudolf Laban. This fully-revised, extensively illustrated second edition includes a new introduction by the authors. It presents a fascinating insight into this vital field of study, and will be an invaluable resource for scholars and practitioners in many activities, from performing and martial arts, athletics, to therapeutic and spiritual practices, conflict resolution, business interactions, and intercultural relations.
Am account of boredom, something that we have all suffered from, yet actually know very little about.
A CHOICE OUTSTANDING ACADEMIC TITLE The earliest rock art - in the Americas as elsewhere - is geometric or abstract. Until Early Rock Art in the American West, however, no book-length study has been devoted to the deep antiquity and amazing range of geometrics and the fascinating questions that arise from their ubiquity and variety. Why did they precede representational marks? What is known about their origins and functions? Why and how did humans begin to make marks, and what does this practice tell us about the early human mind? With some two hundred striking color images and discussions of chronology, dating, sites, and styles, this pioneering investigation of abstract geometrics on stone (as well as bone, ivory, and shell) explores its wide-ranging subject from the perspectives of ethology, evolutionary biology, cognitive archaeology, and the psychology of artmaking. The authors’ unique approach instills a greater respect for a largely unknown and underappreciated form of paleoart, suggesting that before humans became Homo symbolicus or even Homo religiosus, they were mark-makers - Homo aestheticus.