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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Inspired by true life events, comes the story of a young Rutgers University student who had lost his memory after getting into a life changing car crash. His life turned upside down as he could not remember anything... from who he was, to who his parents were, where he went to college, what he studied, his friends, girlfriend, and that he once had a passion for dance. After being diagnosed with Retrograde Amnesia, Dipal was basically starting over; rediscovering his own life and other new experiences, almost like he was a child again in a 20 year old s body. No one knew if Dipal would ever regain his memory. This is Dipal's journey, in his own words, as he rediscovers himself through family and friends, his lost passion for dance, with unfortunate lessons on how society can treat those they do not understand... all with a little help from the God within and the lessons of learning how to truly let go
Melati escaped New Jakarta space station when it fell into Allion's hands. Her family was left behind the enemy lines. She signed up for active duty with the International Space Force in the hope they would liberate the station. Instead, they chose to maintain a crippling siege that has lasted for ten months. A small ship escapes from the station with on board a single male occupant whose mind appears to have been wiped. With her skills in artificial mindbases, Melati is part of the team that tries to get information out of him. He could be a human Trojan horse sent by Allion and his calls for help nothing more than a trap to get ISF to send people to the station. Or he could be a genuine escapee from the station where the recycling processes have collapsed and ten thousand civilians have mere weeks until they die of asphyxiation. Either way, the time for watching and waiting is over. War is about to begin. Science fiction, military science fiction, space opera,
Inspiring Zen stories to tell your neighbours and to get started on the journey of enlightenment and self-discovery.
Leon’s twin, Lenny, had the best imagination in the world. He could do a back flip from a standing start and tell rude jokes nonstop for hours. But a year ago Lenny died, and Leon's family hasn't been the same since. When a new boy, Arnold, starts at Leon's school, he has no idea what to think: Arnold doesn’t understand jokes, sarcasm is lost on him and he can be completely blunt. Leon has never met anyone like Arnold before, and an unlikely friendship blossoms. Before long things start to get seriously bonkers, and the two boys are breaking windows, accidentally holding up a bank and getting arrested after a disagreement with a baguette. But amidst all this madness, can Awkward Arnold actually help Leon to sort his life out?
Most important to being a good science teacher is holding the expectation that all students can be scientists and think critically. Providing a thinking curriculum is especially important for those children in diverse classrooms who have been underserved by our educational system. -; Becoming Scientists Good science starts with a question, perhaps from the teacher at the start of a science unit or from the children as they wonder what makes a toy car move, how food decomposes, or why leaves change color. Using inquiry science, children discover answers to their questions in the same way that scientists do-;they design experiments, make predictions, observe and describe, offer and test explanations, and share their conjectures with others. In essence, they construct their own understanding of how the world works through experimentation, reflection, and discussion. Look into real classrooms where teachers practice inquiry science and engage students in the science and engineering practices outlined in the Next Generation Science Standards. Rusty Bresser and Sharon Fargason show teachers how to do the following: Build on students' varied experiences, background knowledge, and readiness Respond to the needs of students with varying levels of English language proficiency Manage a diverse classroom during inquiry science exploration Facilitate science discussions Deepen their own science content knowledgeAs the authors state, Inquiry science has little to do with textbooks and lectures and everything to do with our inherent need as a species to learn about and reflect on the world around us. Join your students on a journey of discovery as you explore your world via inquiry.
ONE WHO COMES AND GOES is a collection of short stories based on real life events and written in that spirit. When John Silver came home from Vietnam he was suffering from PTSD but he didn’t know. For 46 years he dealt with PTSD. Yes, there was something wrong with his life but no clues. There was no one to talk to, not even his wife. Alcohol became his only friend. He found no shortage of co-horts to comfort him. In reality PTSD is a debilitating mental disorder and affects men returning from combat zones. They are then thrown into a civilian population that is not aware of PTSD. Not a good situation. One Who Comes and Goes is a small effort to try and alert and/or make aware a population who does not know what PTSD is.
A serial killer terrorizes a small California town in this gripping thriller from #1 New York Times bestselling author Tami Hoag. California, 1985—Four children and young teacher Anne Navarre make a gruesome discovery: a partially buried female body, her eyes and mouth glued shut. A serial killer is at large, and the very bonds that hold their idyllic town together are about to be tested to the breaking point. Tasked with finding the killer, FBI investigator Vince Leone employs a new and controversial FBI technique called “profiling,” which plunges him into the lives of the four children—and the young teacher whose need to uncover the truth is as intense as his own. But as new victims are found and pressure from the media grows, Vince and Anne find themselves circling the same small group of local suspects, unsure if those who suffer most are the victims themselves—or those close to the killer, blissfully unaware that someone very near to them is a murderous psychopath…
How Far Would You Go for a Friend?How Far Should You Go?Callie Cooper is living in the wreckage of her life. Abandoned by her fiancé and then discarded by her housemate with the mortgage looming, the situation is looking grim. Everything starts to change when her new roommate enters her life. Margaret seems to be the answer to Callie's unspoken prayer.Margaret has some demons of her own, though, and they're catching up to her.A decision to help her friend leads Callie into a bigger world than she ever dreamed possible. A world of lies, truth, unleashed memories and decisions she never imagined she'd have to face. She also learns that sometimes the demons you should dread most are the ones you bring with you.
After a vacation in Italy, the Strega-Borgia clan arrives home to a shocking discovery: their faithful butler Latch lying comatose on the front doorstep, reeking faintly of sulphur. Horrified and troubled, Titus and Pandora suspect this may be an omen of bad fortune, but both are soon distracted by their own problems. Only Nanny McLachlan realizes the truth: Whatever it was that came for Latch is coming back. And when it does, will she alone be strong enough to protect the family?