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Women seeking to fulfill their dreams will discover new tools and strategies for decision making, practical action steps for today, plus plenty of encouragement and inspiration to pursue the passions God has placed on their hearts. Do you have dreams you’d love to pursue, but feel held back by the demands of your busy schedule? Are you entering a new season in your life and unsure of what to do next? Have you been longing for more connection or direction? Drawing from her own experience in creating her popular decorating blog and lifestyle brand, Kristin Lenz offers a roadmap for finding the things that truly energize and enrich you.You’ll encounter advice on how to identify your passions, how to make those dreams a reality, and how to connect with others in meaningful and fulfilling ways. Breathtaking photography of the Minocqua Northwoods creates a peaceful and compelling invitation to rest, rejuvenate, and give room for dreams to grow. Are you ready for adventure? It’s waiting for you!
This book is the planning tool you need to help you chart the way ahead in the lead up to your 50th birthday milestone and beyond. It will help you understand the various changes and transitions that come with reaching 50 and explore strategies for embracing change with optimism and resilience. We will show you how to prioritize physical health through exercise, nutrition, and preventive care. We will also help with your mental well-being, through stress management, mindfulness, and self-care practices. Don’t worry if you have never done any of these we will guide you through them. Having explored the basics of physical and mental health we will help you rediscover passions and purpose reflecting on past interests, hobbies, and aspirations; exploring new avenues for creative expression and finding purpose and fulfillment in meaningful activities, pursuits and connections with family, friends, and community. Financial planning and security also become key considerations as goals and priorities for retirement and beyond are explored along with strategies for budgeting, saving, and investing for your long-term financial security. We will also examine opportunities for lifelong learning and embracing adventure and new experiences. Finally, we turn our attention to developing resilience and overcoming any challenges you may face and explore strategies for coping with setbacks and obstacles. We conclude by exploring your legacy and impact and ask what contributions you wish to leave behind and the positive difference you can still make in the world. Each chapter of Reclaiming Your Life at 50 is accompanied by an exercise designed to prompt reflection and introspection, empowering readers to unlock their full potential and embrace the next chapter of their lives with confidence and clarity.
While most activity books encourage indoor explorations, countless adventures and learning opportunities await outside! Going for a walk or exploring the local community can bring about much more than just exercise. Little Walks, Big Adventures helps you teach your toddler about his/her surroundings through fun and adventurous local explorations, outdoor games and activities that promote and enhance learning.
Discover the art of exploring the wilderness with utmost freedom and minimal weight with "The Essential Backpacker." This illuminating eBook is your ultimate guide to the world of ultralight backpacking, designed to enhance your adventures without the burden of excess gear. Start your journey with an insightful introduction to ultralight backpacking, where you'll learn the basics and uncover both the thrilling benefits and the unique challenges of this liberating approach. Dive into the finer details of ultralight gear, from selecting the perfect trio of backpack, shelter, and sleep system, to mastering ultralight cooking and food storage. Choosing the right backpack is crucial, and this comprehensive guide offers key insights into capacity, comfort, and efficiency. Explore an array of shelter options and learn how to make informed decisions on materials and designs that withstand the elements. Ensure a warm and restful night in the backcountry with strategies centered on sleeping bags, pads, and insulation. Your clothing becomes your armor against nature’s whims, and mastering layering, footwear, and essential accessories will prepare you for any conditions on the trail. Simplify your trail cuisine with streamlined cooking methods and efficient meal planning that doesn't compromise on nutrition or flavor. Equip yourself with lightweight navigation tools and become proficient in both traditional and digital mapping techniques for safe and successful trekking. Safeguard your health with minimalist first aid tips and essential survival skills, ensuring you’re prepared for whatever the wilderness throws your way. Embrace the principles of Leave No Trace to preserve the natural beauty of your trails, and explore solo backpacking with confidence and mindfulness. "The Essential Backpacker" also delves into weather adaptation strategies, group hiking dynamics, and advanced ultralight techniques to continually refine your practices and expand your horizons. Are you ready to lighten your load and elevate your hiking experience? Let this essential guide be your roadmap to a new realm of outdoor adventure.
Step into the Splendor: A Senior's Guide to the Great Outdoors Imagine a journey that revitalizes your body, calms your mind, and renews your spirit. "Hiking For Seniors: Exploring Nature in Your Golden Years" invites you to lace up your boots and discover the transformative power of nature. This comprehensive guide offers a new lease on life's adventure, tailored for those who have embraced the wisdom of their years. As you delve into the pages, find joy and freedom through the Benefits of Hiking for Seniors, where vitality meets the tranquility of the trail. Unravel the secrets to longevity and happiness as you explore 'Hiking as a Path to Ageless Adventure.' Prepare to embark on a safe and exhilarating journey with our expert advice on Safe Hiking Practices for Seniors, including how to understand your physical limits and essential safety tips. Discover the Perfect Prep: Get ready to step out with confidence as you uncover the nuances of selecting gear and clothing, embracing physical conditioning, and mastering navigational tools. Fuel your expeditions with insights on Nutrition and Hydration, learning how to energize your body with healthy snacks and maintain hydration. Overcome obstacles with our guide to Addressing Mobility Issues and tailoring your hikes to all weathers and terrains. Navigate the digital age to Find and Evaluate the best trails while weighing the mental health oasis that nature provides in Nature's Therapy: Mental Health Benefits of Hiking. Expand Your Social Horizon: Integrate hiking into your social life seamlessly, and join a community of like-minded enthusiasts. As the chapters unfold, discover all-season strategies and gear recommendations to joyously Hike Through the Seasons. Finally, be inspired by the heartfelt Inspiring Stories of Senior Hikers, showcasing that adventure knows no age. Whether you dream of local trails or international treks, your next step into nature's majesty awaits. With "Hiking For Seniors: Exploring Nature in Your Golden Years," step outside and claim the gifts of the natural world in this, your most golden of years.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Mud, Mountains, and Sweat is a book that I hope gives you a journey into the great outdoors. This book is my unofficial guide and tribute to the joy I believe outdoor adventure can bring each and every one of us. It includes 52 outdoor adventures that might burst your capillaries, watering holes that might make you sleep in a bit too much the next day, and range in location from Japan to Maine to Costa Rica up to Alaska and everywhere in between. I hope you'll laugh, learn about the outdoors, plan a trip, and find ideas for new outdoor adventures or make you yearn to revisit an old one. It is a collection of firsthand stories of fifty-two of my most unique adventures and experiences in the outdoors. I've included fifty-two in the hopes you can convince yourself to experience one outdoor adventure per week moving forward. I arranged them in a recommended sequence of the best time of year to visit and experience them. Each story centers around one of our five senses to help bring the adventures alive for you in the short riffs I share. Come along with me to the places I (and the friends I convinced or bribed to come with me) have been, hear the stories as they really happened, and be equipped with your own "quest" to start by the time you are done with this book!
Embark on an unforgettable journey with your furry companion by your side with "Roaming with Pets." This engaging eBook is your ultimate guide to exploring the world while ensuring your pet’s comfort, safety, and happiness every step of the way. Whether you're planning a scenic road trip, discovering a new city, or crossing international borders, this comprehensive guide is packed with insights and practical tips to make your travels seamless and enjoyable. Start your adventure on the open road with detailed advice on mapping out pet-friendly routes and preparing your vehicle for the ultimate pet comfort. Learn how to choose accommodations that welcome pets with open arms and create a safe haven for them in unfamiliar spaces. Embrace the outdoors as you explore hiking trails, embark on water adventures, and camp under the stars—all while keeping your pet safe and sound. Navigate the complexities of pet travel regulations with ease, ensuring you have the right paperwork and identification for every journey. Discover strategies for calming your pet, packing nutritious meals, and maintaining routine during travel. With heartfelt stories of heroic pets and fellow travelers, you'll be inspired by the incredible bond between humans and their four-legged companions. For those taking to the skies or rails, understand the ins and outs of traveling on public transport with pets, from choosing the right carriers to mastering travel etiquette. Prepare for exotic destinations with insights on international regulations, cultural nuances, and quarantine challenges. Stay tech-savvy with the best apps and gadgets to enhance your journey, and learn how to capture and cherish every moment of your travels through photography and journaling. As your journey concludes, reflect on your adventures and plan future travels with your beloved pet. "Roaming with Pets" is not just a guide—it's an invitation to discover new places and create lasting memories with your best friend.
Towering peaks, sparkling coastline, and vast old-growth forests: wherever you turn in the Pacific Northwest, adventure awaits. Pack a lunch, lace up your boots, and hit the trails with Moon Pacific Northwest Hiking. Inside you'll find: Diverse Hiking Options: Whether you plan to take breathtaking coastal walks in Oregon or challenging treks around Mount Rainier, enjoy outdoor getaways ranging from easy day hikes to multi-day backpacking trips Find Your Hike: Looking for something specific? Choose from strategic lists of the best hikes for waterfalls, wildflowers, four-legged friends, and more, plus a breakdown of the best hikes by season The Top Outdoor Experiences: Wander through the damp, dense greens of a rainforest in Olympic National Park or revel in a Mars-like red rock landscape in southeastern Oregon. Watch a stunning sunset on a beach scattered with sea stacks or gaze into the mouth of a volcano crater. Catch a glimpse of a bighorn sheep, see actual wagon ruts on the historic Oregon Trail, and stroll through fields of wildflowers. Walk behind a waterfall or take in sweeping views of the downtown Portland skyline Nearby Fun: Kick back at a local brewery after a day on the trail, spend a night under the stars at a nearby campground, or enjoy a plate of fresh oysters with an ocean view Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Expert Advice: Seasoned hikers Craig Hill and Matt Wastradowski offer experienced insights, local secrets, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Moon Pacific Northwest Hiking covers hikes in Washington and Oregon Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure. Hitting the road? Check out Moon Pacific Northwest Road Trip! About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.