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Frank H. Stewart is both the hero and the villain in this remarkable tale ripped from the headlines of early 20th century Philadelphia. He was a high school dropout who wrote the definitive history of our nation's first coin factory. He was no art connoisseur, and yet he commissioned unforgettable paintings of the first U.S. Mint, by famous artists. A poor boy made good, Stewart bought the old Mint, labored to preserve it, and failed in the most dramatic way possible. Could his later acts of commemoration redeem his failures in preservation? The Secret History of the First U.S. Mint tells, for the first time, the full story of the paradoxical Frank H. Stewart and his self-appointed life's mission to celebrate an irreplaceable slice of our nations heritage. It is a tour-de-force work of scholarship that sets straight long misunderstood Mint history. This groundbreaking new book by award winning authors Joel Orosz and Leonard Augsburger is filled with dozens of sketches, paintings, and photographs of the first Mint that have been preserved in archival collections for decades, and have not been seen by living
The exercise program is a collaboration between a certified personal trainer, David Zid, a nurse, Jackie Russell and an orthopedic surgeon, Dr. Thomas Mallory, who retired due to Parkinson's disease. The idea was sparked when Dr. Mallory discovered that a daily exercise routine created for him by Zid seemed to dramatically improve his symptoms. The result was a book detailing a fitness plan for Parkinson's patients at every stage of the disease. The 70 page spiral bound book lays flat enabling the person to easily consult each Parkinson's specific exercise which is illustrated in full color with a detailed description on how to perform the exercise. Emphasis is placed on activities of daily living that frequently become a challenge to those with Parkinson's, such as rising from a chair or moving around in crowds. The program is well thought out and works the entire body.
The World Health Organization names stress as the health epidemic of the 21st Century. Slowing down not only reduces stress, but produces outcomes with a greater impact. Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature's cycles. You will learn how a healthy process of managing one's life has both elements of reflection and action. Find within these pages stories such as: Bill Burnett from Stanford's Design Your Life Lab explaining how we can only make good decisions when listening to both our mind and body Stacy Levy, an environmental artist revealing the stories in nature that surround each of us, allowing us to see them, appreciate them, consider them, and maybe even learn from them Carl Honoré describing how our behavior is heavily influenced by our definition of time If you have ever thought that there must be a better way to find meaning and purpose in your everyday life, read Natural Reflectors. If you are tired of living on autopilot, or if you are seeking a greater connection with the world around you, this book offers hope.
Fourteen-year-old Roonie loves hip-hop almost as much as she loves her grandmother. Roonie cannot wait to compete in her school's dance competition. But as her grandmother's health deteriorates, Roonie becomes more and more reluctant to visit her in the care home. These feelings of guilt and frustration cause Roonie to mess things up with her hip-hop dance partner and best friend, Kira. But while doing some volunteer hours in the hospital geriatric ward, Roonie meets an active senior recovering from a bad fall. Their shared love of dance and the woman's zest for life help Roonie face her fears, make amends with Kira and reconnect with Gram before it’s too late.
This optimistic text examines and predicts the 40-year period from 1980-2020 as the key years of a remarkable economic transformation.
La vague parfaite sous l'œil de la caméra. Le surf connut ses premières heures de gloire continentale dans les années 1950, sur la côte californienne, où il se mua rapidement en un véritable " style de vie " avant d'être admiré puis exporté aux quatre coins du globe. Le photographe sportif LeRoy Grannis fut l'un des principaux témoins et acteurs de cette génération : surfeur depuis 1931, il commença à fixer sur la pellicule le quotidien des surfeurs californiens et hawaïens au début des années 1960. Cette impressionnante collection de photos tirées des archives personnelles de l'auteur nous dévoile toute une palette d'impressions et de souvenirs de ces petits ou grands événements qui ont écrit l'histoire du surf, depuis les premiers ballets élégants des longboarders de San Onofre jusqu'aux prouesses des casse-cou d'Oahu, sur la côte nord d'Hawaï. Tout aussi remarquables sont ses précieux témoignages iconographiques sur la naissance d'un style de vie propre au surf - ici, un stomp improvisé en marge d'une compétition, là un pick-up Chevy bondé de planches sur la Pacific Coast Highway -, incarnations de l'esprit de liberté de cette époque dorée qui s'est achevée avec la révolution du shortboard et la mainmise du vedettariat sur une discipline jusque-là réservée à un cercle de gentlemen.