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Rather than attempting to engage the reader in more mental exercises, the wisdom and inspiration in this daily companion book is designed to uncover something far more powerful. Through personal stories infused with honest, bold, and sometimes humorous reflections, the author invites us to awaken and energize our greatest inner resource-the power of the inner heart. Not only does he draw upon his personal experience, practice, research, and vulnerabilities in crafting these daily pieces of wisdom, he also draws from the well of renowned spiritual teachers and ageless wisdom traditions. Day by day, each writing stands on its own as a love offering created to inspire as well as support the dismantling of our personal fears. When included as part of daily spiritual practice, Heart Power is likely to awaken the sleeping giants of tangible courage, spiritual healing, creative energy, and ongoing loving, compassionate connection with ourselves and our companions. Simple, but potent, heart-centered daily practices are provided to help with this personal and spiritual restoration. In this one-of-a-kind daybook, the power and wisdom of the inner heart comes of age.
This book is a guide to experiencing the deep peace that comes from learning to be completely at home with you exactly as you are in this moment in your life. As you learn to gain power over your emotions, fears and insecurities that have kept you stuck no longer have power over you and you are able to step into the life of your dreams. There are ten guided meditations in this book, and each one builds on the previous one. We first learn to be fully present in our body. We become an observer of our emotions. We learn to identify the physical reaction that different emotions create in our body and also learn where we store different emotions in our body. We focus on the “bad” emotions of anger, grief, fear, shame, guilt, and learn to acknowledge, welcome, and honor them as a part of ourselves. We end with the meditation that teaches you to cultivate joy. Experience the peace that comes with becoming a fully integrated human being. We learn how to use these processes to gain power over the multitude of emotions that arise as we step out into the world into our biggest life.
Essays on holistic medicine discusses the power of healing, the relationship between healer and patient, medical practice, and the concept of wellness.
New discusses the ways in which Canadian writing, through images of land and space, expresses various assumptions about social values. In addition to wide range of literary texts, he also draws upon geography, the social sciences, and the visual arts.
Chakras spin, take in energy, and release energy. They react to what happens in your life. They react to your thoughts and emotions. They react to the actions you take. You might have a thought that goes through your mind, such as, “Oh, how terrible that I forgot ‘this.’” Your third chakra reacts to that. You might have a thought that says, “I wish I had said ‘this’ or done ‘that.’” Your second chakra reacts to that. Focused intention occurs when you are in your heart source. You might think you only focus intention with your mind, but when you are in your heart source, your chakras align. From your heart source, you connect with the heart chakra and the third eye through that beam of energy, because that beam of energy goes all the way up and all the way down — all your chakras connect. Your chakras work to keep you in balance as you perform your intention. The beam of energy activates all the chakras so that they come into alignment and balance with each other. If you have a thought while you’re in your heart source — let’s say you think about what happened yesterday and how you’re going to handle things in the future — that energy moves throughout your chakras, up and down your pranic tube. They come into balance. The heart source keeps all your chakras in balance. Take what you need from this book and use it to facilitate healing for yourself and for others. However you use this information, do it from your heart.
Who is the Holy Spirit anyway? We sing songs about Him. We’ve seen His name in the Bible. And most of us know He’s a part of the Trinity, but misunderstandings, confusion, and contention abound. And it’s keeping us from the abundant, satisfying life God has for us. The solution? We need a biblical understanding of the Holy Spirit. Transforming Presence walks you through ten vital practices that will help you have a new experience of the Holy Spirit. You’ll learn how our relationship with the Holy Spirit changed from the Old Testament to the New Testament, what common misconceptions of the Holy Spirit are, and how to think, speak, (and sing) rightly about Him. It can be hard to discern what’s right and wrong in a world of gray scales, differing preferences, and emotional highs, but when we start with the Bible, all the secondary things fall into place. Discover the transformational, personal, and joyful relationship that comes from meeting the Holy Spirit on His own terms.
Losing means grieving. Grieving means choices. Choices mean hurt or healing. You’ve lost someone you love. Or you’re on the brink of losing your marriage. Your dreams. Your health. Or perhaps the trauma of your past pursues you into the present. Your life’s going to change. Which way it goes won’t be decided by your loss, but by the choices you make. At the crossroads of grief, one road will lead to hope and healing. The other, to more hurt. Hope When Your Heart Is Breaking is an honest look at both roads, and how your greatest loss can lead to your greatest gain. Author Ron Hutchcraft writes from the deep well of his own devastating loss and grief, and points you to the practical steps that lead to peace and wholeness. This book is a pathway to hope—a roadmap through the pain of grief and loss. Discover new strength through a new closeness to others and to God. And make the decisions that lead to comfort, growth, and life.
This book is for the reader who has a sense that the adaptive response to these epic times is the power of love. Each element of the writing builds on the next, blending discourse with inner awakening, making available a truly transformational endeavor. For the reader who is new, yet drawn to practical spirituality, Power of Love builds the understanding and experience they need in a step by step way that is easy to apply. For the reader who has been at it a while, we have a way to sort out the chaff from the wheat and filter mental and metaphysical noise from the clear signal of foundational love. For the seasoned reader, who has had the fortune of good teachers and has done superb self-work, we provide refinement and an extended application of what they already know.
The topic is Mysticism and it's nothing like you've ever read before. Living From the Mountaintop is an experiential journey that takes you from the myopic vision of your personal battles in life to the mountaintop view of the witness consciousness of your choices. Through the use of meditation and other contemplative tools you will be freed from whatever has you bound in life. This book will support you as you progress through opening the various energetic fields of your physical body uniting you with the Absolute.