Download Free Heart Of An Athlete Book in PDF and EPUB Free Download. You can read online Heart Of An Athlete and write the review.

In life, as in sports, a quick time-out to rethink and re-center on the goal is a smart strategy. The Heart of an Athlete Playbook gives readers regular spiritual training for life on and off the field. This collection of 31 devotional readings are a quick start for athletes at any level, offering memorable, biblical insights for handling challenges and playing with God's purposes in mind. Readers will be introduced to the FCA devotional method, "PRESS," designed with athletes in mind: Pray, Read, Examine, Summarize, and Share, and will discover how to use biblical principles to become a dynamic competitor for Christ.
Athlete's Heart: A Multimodal Approach – From Physiological to Pathological Cardiac Adaptations provides a complete overview of all adaptations of the heart to sport practice by highlighting the different diagnosis between athlete's heart and pathological remodeling. Written by international experts in the field, chapters discuss ECG findings, echocardiogram data, cardiac magnetic resonance and new forms of multimodality imaging, providing readers with evidence-based guidance on how to differentiate athlete's heart from cardiomyopathies. Athlete's heart is the term given to a constellation of cardiac structural, functional and electrical remodeling that accompanies regular athletic training. Due to the substantial phenotypic overlap between electrical and structural changes observed in the physiological athletic heart remodeling and pathological changes resulted from inherited or acquired cardiomyopathies, distinguishing between adaptive and maladaptive cardiovascular response to exercise is a challenging task. - Presents a comprehensive overview of exercise-induced cardiac adaptations - Provides practical aspects for a differential diagnosis between a physiological and a pathological cardiac remodeling - Includes new imaging technics, with a special focus on multi-modality imaging, such as exercise echocardiography, and new echocardiographic modalities (3D Strain)
A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.
"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." - John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.
The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and exercise science. This unique text takes a broad look at the physiological clock, offering students, researchers, coaches, and athletes a unique approach to understanding how various aspects of time affect sport performance. The Athlete’s Clock explores the ways in which time and its relationship to athletic effort can optimize sport performance. Readers can investigate challenging questions such as these: •If physiological responses to training vary rhythmically throughout the day, what is the optimal time of day for training? •If a coach thinks that a high stroke count leads to a better time in a particular swim event, should the athlete go with it? Or is it better to stick to a more intuitively normal cadence? •Do endurance athletes consciously control their pacing, or are they under the control of unconscious processes within the central nervous system? •In what ways do aging and rhythmic biological variations over time control athletic performance? •Can athletes use cognitive strategies to subdue or overcome limits imposed by biological factors out of their control? Readers will find information on the mechanisms by which time influences physiological function—such as running speeds and muscle activation—and how those mechanisms can be used in extending the limits of motor activity. Chapter introductions cue readers to the ideas addressed in the chapter, and sidebars throughout present amusing or unusual examples of sport and timing within various contexts. In addition, take-home messages at the end of each chapter summarize important findings and research that readers may apply in their own lives. Addressing one of the most intriguing questions in sports, a conversational interview with athlete development expert, anthropologist, and sport scientist Bob Malina covers the timely topic of sport identification and talent development. The interview is an engaging discussion of how and when talent identification should take place and how talent development for young, promising athletes might proceed. The text also considers how time throughout one’s life span alters motor function, particularly in the later years. The Athlete’s Clock: How Biology and Time Affect Sport Performance blends physiological, psychological, and philosophical perspectives to provide an intelligent and whimsical look at the effects of timing in sport and exercise. This text seeks to provoke thought and further research that look at the relationship between biology, time, and performance as well as an understanding of and appreciation for the intricacies of human potential.
The Fellowship of Christian Athletes exists to see the world transformed by Jesus Christ through the influence of coaches and athletes, reaching millions worldwide. The CSB Athlete’s Bible, developed in partnership with FCA, features 365 daily devotions written by athletes for athletes of all sports. Other helpful tools are included to encourage athletes to spend regular time with God and be a valuable resource for conversation and discipleship with teammates and coaches. FEATURES 365 daily devotions written just for athletes Special front matter section including “The FOUR” gospel presentation, “The CORE,” and other E3 Discipleship resources for athletes, accessible via QR codes 365 “Topical Group Studies” placed throughout the Bible on the same page as the related scripture passage Book introductions for all 66 books of the Bible with book-specific reading plans Durable Smyth-sewn lay-flat binding Two-column text format Topical subject headings Easy-to-read 9-point type size Words of Christ in red Footnotes Gilded page edges Ribbon marker for easy referencing between pages Topical Concordance to quickly find and share key topics and truths in the Bible Presentation page for gift-giving Full-color maps The CSB Athlete’s Bible features the highly readable, highly reliable text of the Christian Standard Bible® (CSB). The CSB captures the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.