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This work powerfully asserts the idea that rather than using pesticides, the key to helping crops resist attacks from pests is to improve their strength through natural processes. Many of industrial agriculture's fundamental principles for fighting disease, in particular the reliance on pesticides and fertilizers, are explained and convincingly challenged and a new set of guiding principles for an ecological agricultural system are presented as a genuine alternative to the widespread use of chemicals.
Cover crops slow erosion, improve soil, smother weeds, enhance nutrient and moisture availability, help control many pests and bring a host of other benefits to your farm. At the same time, they can reduce costs, increase profits and even create new sources of income. You¿ll reap dividends on your cover crop investments for years, since their benefits accumulate over the long term. This book will help you find which ones are right for you. Captures farmer and other research results from the past ten years. The authors verified the info. from the 2nd ed., added new results and updated farmer profiles and research data, and added 2 chap. Includes maps and charts, detailed narratives about individual cover crop species, and chap. about aspects of cover cropping.
"'Published by the Sustainable Agriculture Research and Education (SARE) program, with funding from the National Institute of Food and Agriculture, U.S. Department of Agriculture."
Whether you’re an experienced gardener, homesteader, or market farmer, this A–Z, soil-to-table guide shows you how to reduce chemical inputs; naturally enrich your growing ecology; and create a hardy, nutrient-dense, and delicious crop. "There are few gardeners (or farmers) I know who wouldn’t benefit from reading Sally Morgan’s new book. . . . The Healthy Vegetable Garden is a detailed and indispensable resource."—Hobby Farms In The Healthy Vegetable Garden, expert organic gardener Sally Morgan explains how to use natural approaches to cope with the challenges of a changing climate through principles from regenerative gardening, agroecology, and permaculture—all to help your green space thrive. The Healthy Vegetable Garden shows you how to: Combat disease and keep pests at bay with natural predators, companion planting, and trap and barrier crops Choose the right plants to attract pollinators and pest predators Build a healthy soil full of organic matter, earthworms, and mycorrhizal fungi Regenerate soil through no-dig practices, composting, cover crops, and mulching Boost biodiversity through the use of crop rotations and polyculture Rewild your garden by creating a range of habitats, making use of walls and fences, log piles, water features, and wild corners Understand plant defenses and use biocontrols Make natural barriers, traps, and lures A healthy, productive garden should work in harmony with nature to produce and protect delicious fruits and vegetables and build a rich soil that is full of life. With The Healthy Vegetable Garden, growers of all levels will start reducing incidents of pests and diseases while creating a verdant habitat—all without the need for fertilizers, pesticides, or weedkillers.
The subject matter of this book focuses on recognizing the relationship between humans, animals, plants, and their environment to attain optimum health results. The key objectives of ‘One Health’ are to identify and track the numerous risk factors, the system’s strengths, and weaknesses that can further reduce the risk factors’ rising effects and promote several eco-friendly and more sustainable choices. Considering all the elements of 'One Health' in one location, this book also explains its four key components which are – the geographical component, the ecological component, the human activities component and the food and agricultural component. Print edition not for sale in South Asia (India, Sri Lanka, Nepal, Bangladesh, Pakistan and Bhutan)
GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans * Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value * Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties * Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round * Understand the science of gut-health gardening and how it affects our health and well-being * Find everything you need to transform your garden and your family’s health and happiness! Based on the author’s practical experience of growing fruit, vegetables and herbs in ways that supercharge their nutritional value, GROW YOURSELF HEALTHY is a practical guide on how to design and manage an edible garden for gut health, providing food for us and the trillions of microbes we host within us. It describes the science behind the subject in an accessible way and shows how to grow an incredible diversity of fruit, vegetables, herbs and edible flowers, even in a small space. The book describes the best types of fruit and vegetable to choose and how to grow them to optimize their health boosting properties. It brings together the latest scientific research into different organic growing, harvesting and processing methods that will empower the reader to take back control of the nutritional value of the food they eat. GROW YOURSELF HEALTHY also contains 11 practical projects to demonstrate how to grow healthy, fresh produce at home, in a small garden, allotment, balcony, or even on a windowsill. A chapter with 13 fermentation recipes shows how the genius of microbes can be harnessed to transform freshly harvested produce into delicious sauerkraut, kimchi, pickles, and fermented drinks. The book is lavishly illustrated with beautiful photographs by Marianne Majerus.
Developing Sustainable and Health Promoting Cereals and Pseudocereals: Conventional and Molecular Breeding reviews the most recent developments in the fields of cereal and pseudocereal breeding, with particular emphasis on the latest biotechnological techniques likely to lead to breakthrough changes in plant breeding. The book provides comprehensive information on the use of genetic resources or pre-breeding activities to improve health-related properties of cereals and pseudocereals. The text also explores targeted field-management practices and the latest in biotechnological methodologies, and offers a cohesive overview necessary for understanding the potential impacts and benefits of improved production of cereals and pseudocereals with high-nutritional value. - Includes coverage of cereals and pseudocereals in a single comprehensive volume - Focuses on sustainable circular economy, including assurance of food safety, quality, and health benefits - Examines breeding to attain robust cereal and pseudocereals with higher nutritional value and adapted to specific regions, climate change, and global warming