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Still today, in South Korea, many people pay for the services of mudang - the intermediaries of Korea's syncretic folk religion. The majority of mudang are called to the profession by gods; their clients are individuals or small groups and they focus on the use of spirit-power ('possession') for diagnosis and problem-solving. There is, however, a tiny minority of mudang who are born or adopted into the ritual life and who have no spirit-power. These ritualists perform in large family groups, conducting rituals for whole communities. They focus far more on the use of music, dance, and song to provide healing experiences. In this book, Simon Mills provides an in-depth analysis of the East Coast hereditary mudang institution and its rhythm-oriented music, focusing particularly on the Kim family of mudang - the government-appointed 'cultural assets' for the genre. It is the first English language book to study this tradition in any depth, using materials from fieldwork (1999-2000) alongside interviews with two key family members, Kim Junghee and Jo Jonghun. Throughout, Mills includes numerous quotes from the ritualists themselves to help reveal their characters, opinions and beliefs. He documents the family's history, the decline of the hereditary mudang institution and its kinship customs, and the family's changing relations towards 'outsiders'. Mills also details ritual procedures, musical structures, playing techniques, instruments, and learning methods both of the past and present; as non-ritual musicians become increasingly aware of the powerful ritual rhythms, the music is finding new life in non-ritual settings. Downloadable audio resources featuring Kim, Jo, and Mills accompanies the book, each track corresponding to the equivalent chapter in the text.
Harness the natural rhythms already present within us and the world, which are so basic and instinctual to who we are as humans, and experience a lifetime of balance and wholeness. Dr. Frank Lawlis’s evidence-based methods are centered around connecting to healing rhythms—in our body, in nature, and in the universe. These tools and exercises interrupt pain and illness signals to encourage coping, healing, and thriving alike. Draw on the powerful effects of these techniques to engage with your challenges on a daily basis, which over time can increase neurological pathways for full healing so you can return to wellness, rebuild your relationships, and leave illness behind to live in a way that is enhanced by your own inner resources.
Homeschool moms, do you ever find yourself questioning your decision to teach your children at home instead of sending them off to school? Sometimes you may wonder if you are teaching them enough, or maybe you just need a break. You might be a mother who is contemplating whether or not you want to homeschool. Homeschooling is a blessed undertaking, and the thirty days of devotion found in the pages of this book are sure to be an encouragement to you as you press on in your calling to homeschool.
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
This groundbreaking book offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices, and ethics of shamanic healing work, this guide gives you first-hand accounts of healing experiences from the author's practice, exercises to help you develop your skills and abilities, and ceremonies to use in your own practice. The Book of Shamanic Healing covers all aspects of shamanic healing in a practical manner, with instructions on how to: Create sacred space and healing ceremonies Partner with your drum to create healing Develop your shamanic and psychic abilities Free your voice and seek your power song Communicate quickly and easily with spirit guides Explore your shadow side Perform soul retrievals and extractions safely Use dreams, stones, crystals, and colors in healing work Connect to the healing universe and live in balance
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
The beat of a drum is a primal force, resonating with our deepest instincts and reminding us of our interconnectedness. From the rhythmic pulsations of our own heartbeats to the rhythmic patterns of nature, rhythm is woven into the fabric of our existence. This book embarks on a journey to unveil the therapeutic power of drumming, exploring how this ancient art form can transform our emotional, physical, and mental well-being. We will delve into the science behind rhythm's impact on the brain, heart, and nervous system, revealing how drumming can reduce stress, regulate emotions, enhance mindfulness, and even promote healing. Whether you're a seasoned drummer or a curious newcomer, this book offers a comprehensive exploration of the world of rhythm healing. It is a guide for therapists, musicians, and anyone seeking natural, effective ways to improve their overall health and well-being. We will explore a variety of drumming techniques, practices, and meditations, empowering you to embrace the liberating and healing power of rhythm and let the beats set you free.
Book & DVD. Features: Two Different Beats to a Single Drum: An Analysis of Old & New Stiles of Hachijo-Daiko (Jane Alaszewska); Living Early Composition: An Appreciation of Chines Shawn Melody (Stephen Jones); An Analysis of the Uyghur on Ikki Muqam: Aspects of Melody & Form in the Segah Suite (Eleni Kallimopoulou & Federico Spinetti); Playful Patterns of Freedom: Hand Gong Performance in Korean Shaman Ritual (Simon Mills).
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For over a century, drummers have been turning to a variety of percussive traditions as prompts for the creation of new expressive possibilities on the drumset. In this book, Simon Barker sets out in detail the developmental processes he has followed creating an improvisational language for the drumset utilizing Korean rhythm/sticking cells, aesthetic conceptions, improvisatory codes, and developmental procedures. Barker offers historical overviews of Korean traditional rhythmic forms, analysis of rhythmic structures appearing in a variety of styles, an analysis and chronological account of his development of a 'Koreanized' approach to the drumset, a methodology for performing p’ansori accompaniment on the drumset, an introduction to Korean extended techniques, and a large collection of drumset studies based on Korean traditional forms such as tasŭrŭm, ch’ilch’ae, and ritual music structures from Korea’s East Coast. Barker also explores physical practices employed by Korean musicians which aid in the development of a relaxed, dynamic approach to performance. He creates a framework for creating an alternative approach to drumset education and performance through an engagement with Korea’s extraordinary rhythmic and aesthetic traditions. The volume includes an accompanying CD featuring recordings of developmental exercises, solo drumset improvisations, and ensemble performances, each track representing a subject of discussion within the volume.