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What? Grow endangered native Hawaiian plants in my home garden? What a concept, but the natives are simple to grow because they belong here! For many, the dream of owning a home in Hawai`i is becoming a reality. Hawai`i has some of the fastest-growing areas of the United States, because the weather is warm year-round, the pace of life is more relaxed than on the mainland, prices are still affordable in many areas, and the spirit of aloha abounds. This book will help readers develop their properties, from clearing the land of invasive plants while maintaining native vegetation, to planting trees, vegetables and more. This is a very useful book with a gardeners joy shining between the lines. Its chock full of new ideas and old ones worth repeating. Its refreshingly written without a know-it-all approach. Instead, its by a humble novice with her curiosity intact. Her grateful attitude includes a sense of wonder at what nature provides in return for a bit of hard work. David Orr, Coordinator of Botanical Programs, Waimea Valley Audubon Center, Oahu. Super Simple Guide to Creating Hawaiian Gardens is far more comprehensive than any other Hawaiian gardening guide! Barbara Fahs offers a unique and perfect solution to the question How? often asked by newcomers and residents in Hawai`i. She not only outlines the essentials of organic gardening in Hawai`i (an important point), but includes easy-to-grow edibles and ornamentals, native, Polynesian and medicinal plants. Furthermore, Super Simple Guide emphasizes land stewardship: plants not to grow, weeds to encourage, and gardens without poisons. As a long-time kamaaina and keen gardener, I heartily recommend this book for both healthy living and an awareness of invasive plants, which can easily spread into Hawai`is diverse natural ecosystems. Angela Kay Kepler, PhD, award-winning author of numerous books on Hawaiian plants
(This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.
Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.
If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide—an “if I can do it, you can do it” case study that addresses your concerns and gets you started. Loaded with practical advice and step-by-step guidance, Organic Gardening for Everyone takes a very personal and friendly approach to a subject that can be intimidating. It is a first-class primer on organic vegetable gardening, and an inspirational story about how anyone can balance the rigors of gardening with the demands of a modern, family-oriented lifestyle. In 2012, a California mom decided to start an organic vegetable garden. But she went about it in an unusual way: she crowdsourced it by launching a YouTube channel under the name "CaliKim" and asking for help. And then she started planting. As questions came up, she turned to her viewers and subscribers and they replied with answers and advice. As she learned, her garden grew successfully—even in the hot, harsh California climate. Her expertise also grew, and now she answers many more questions than she asks and has become a very accomplished home gardener. And CaliKim has a great story to tell: growing healthy organic vegetables for your family is not difficult, even for today’s time-challenged lifestyles. She provides complete step-by-step information on growing the most popular edibles organically, and also gives sound advice on how to take on the challenges of balancing a hectic lifestyle with successful growing—and how to involve the whole family in the process. You'll be rewarded for your effort every time you place a plate of natural, organic vegetables on the family dinner table knowing exactly what they are, what is in them, and where they came from.
Contains a foreword by Tara Cox, Executive Managing Editor at Rachael Ray Every Day magazine Includes an introduction to SPAM®, as well as its history and the road to world-wide fame With a growing trend in out-of-the-box dishes and flavors, SPAM® is the perfect ingredient to incorporate in new and updated ways Features over 100 one-of-a-kind recipes for every meal of the day, including musubi, ramen, breakfast skillet, and more The first and only official SPAM® cookbook licensed by Hormel® filled with easy-to-follow instructions and high-quality photography
"A guide to designing and planting gardens comprising vegetables, fruits, edible flowers, and ornamentals. Illustrated with color photography"--Provided by publisher.