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Happy Within by Jannelle C. Hanni Happy Within: Happy Starts on the Inside combines faith and real-life experiences and focuses on finding happiness within yourself. Through her own process of trial and error, author Jannelle C. Hanni demonstrates that the quality of our relationships with others is directly related to how we feel about ourselves and we only need to be concerned with the way we are because we cannot change other people—or many situations we find ourselves in. There is so much to be joyful about if we choose to focus on the positives rather than the negatives; when we love ourselves unconditionally, we are more lovable, and it works like a chain reaction in the world as we engage with others. Being happy starts on the inside!
Heureuse comme je suis ́ est un livre bilingue qui aidera les enfants du monde entier ? apprendre et ? apprécier l'amour-propre. L'édition bilingue est disponible dans diverses autres langues.Happy within is a bilingual children's book that will help children from around the world learn and appreciate self love. The idea behind the book is to help provide children with the support and confidence to be happy with themselves and within their own skin. No matter where in the world they are from, whether the race, the background, etc. It is a positive children's book teaching them to be proud of themselves, proud of their uniqueness and embrace diversity. Only through self love and believing in oneself it is possible to be happy within. I created a bilingual series for bilingual families and/or to help children/parents learn another language together.
Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!
Happy within is a bilingual children's book that will help children from around the world learn and appreciate self love. The idea behind the book is to help provide children with the support and confidence to be happy with themselves and within their own skin. No matter where in the world they are from, whether the race, the background, etc. It is a positive children's book teaching them to be proud of themselves, proud of who they are and of their uniqueness. Only through self love and believing in oneself it is possible to be happy within. I created a bilingual series for bilingual families and/or to help children/parents learn another language together.
Happy within is a children's picture book that will help children from around the world learn and appreciate self love. The idea behind the book is to help provide children with the support and confidence to be happy with themselves and within their own skin. No matter where in the world they are from, whether the race, the background, etc. The main character of this book is a boy and it includes a diverse range of characters with the message that we should all love ourselves and support one another to be the best we can be. It is a positive children's book teaching them to be proud of themselves, proud of who they are and of their uniqueness. Only through self love and believing in oneself it is possible to be happy within. The message of this book is the same as the other Happy within, however after publishing the first book I saw a lack of happy books with black boys as main characters and therefore thought I would also publish a boy version due to the severe lack of representation.I created a bilingual series for bilingual families and/or to help children/parents learn another language together. To find out more follow me on IG @lingobabies
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”
A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.