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Mind, body, spirit.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Stars and planets have always fascinated us. The steady majesty of these cosmic bodies have had a captivating effect on humans from ancient times. Astrology involves the forecasting of mundane events in one's life through analysing planets, fixed stars and their arbitrary combinations called constellation. Astrology uses a set of rules about the relative positions and movements of heavenly bodies to generate predictions and explanations for events and human personality traits. We can understand the unambiguous truth of how Astrology embodies a sense that life on Earth is affected by events in the wider universe, and how it offers hope of making sense of a bewilderingly complicated cosmos, and reassures us that we are a part of its grand design. The motivation behind this book is to establish a comprehensive, concise yet dynamic guide that can help anyone learn this science.
Written by one of India's foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject. Hansaji helms The Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance. Often, yoga is equated with the physical practices such as asanas, pranayamas and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality. The book brings forth the joy, freshness and wholesomeness of yoga, and repositions the traditional techniques of yoga in a new and unique dimension. This approach and techniques are taught at the Institute and has benefitted its disciples, including renowned celebrities. The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners. The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner. This book depicts the integration of ethical and spiritual values within the physical practices of yoga, which is the exceptional contribution of yoga guru Dr Jayadeva Yogendra. It also integrates a timeless, value-based philosophy into techniques of yoga making it a unique contribution to the treasures of yoga treatises. These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Panchanga is an ancient vedic technique which has disappeared from current ptactice. It is used to discover the strength of the different sources of 'light' in the natal chart which show one's response to the challenges of life. This book shows how relevant this technique is to life.
Embark on a spiritual journey with “Autobiography of a Yogi” by Paramahansa Yogananda. In this timeless classic, Yogananda shares his life experiences, spiritual insights, and encounters with various spiritual masters, offering readers a profound exploration of the path to self-realization. As the pages unfold, immerse yourself in Yogananda's narrative. His autobiography not only chronicles his personal journey but also serves as a guide to understanding the deeper dimensions of spirituality, meditation, and the quest for enlightenment. “Autobiography of a Yogi” stands as a testament to Paramahansa Yogananda's ability to convey complex spiritual concepts with clarity and warmth. The book has inspired countless individuals on their own spiritual journeys, transcending cultural and religious boundaries. Now, as you delve into this spiritual masterpiece, consider: This isn't just an autobiography; it's a spiritual odyssey that invites readers to explore the realms of consciousness and the limitless potential of the human spirit. Yogananda's words resonate with timeless wisdom, offering insights that continue to transform lives. Open the pages, and let “Autobiography of a Yogi” be your guide on the path to self-discovery and spiritual awakening. Whether you are a seeker on the spiritual path, a curious reader exploring different philosophies, or someone looking for profound insights into the nature of existence, Yogananda's autobiography provides a transformative and enlightening reading experience. Autobiography of a Yogi introduces the reader to the life of Paramahansa Yogananda and his encounters with spiritual figures of both the East and West. The book begins with his childhood family life, to finding his guru, becoming a monk and establishing his teachings of Kriya Yoga meditation. The book continues in 1920 when Yogananda accepts an invitation to speak in a religious congress in Boston, Massachusetts, USA. He then travels across America lecturing and establishing his teachings in Los Angeles, California. In 1935 he returns to India for a yearlong visit. When he returns to America, he continues to establish his teachings, including writing this book. The book is an introduction to the methods of attaining God-realization and to the spiritual thought of the East, which had only been available to a few in 1946. The author claims that the writing of the book was prophesied long ago by the nineteenth-century master Lahiri Mahasaya. Autobiography of a Yogi: Embark on an extraordinary spiritual journey through the Autobiography of a Yogi. This spiritual memoir takes you on a transformative exploration of yogic practices, Eastern philosophy, and the path to self-realization. Follow the captivating narrative as you encounter yogic masters, witness divine experiences, and delve into the depths of meditation techniques. Gain profound insights into the power of spiritual awakening and the transcendental nature of existence. With its timeless wisdom and inspiring anecdotes, this book serves as a beacon of light for those seeking spiritual enlightenment and a deeper connection with the divine.
It is my profound privilege to present before the esteemed readers the English translation of the most inspiring and enlightening ancient classic Maansagari which was composed by Janardan Harji, the son of a head priest from Gujarat who was a devout scholar of Vedic Sastras and was known for his great virtues. Maansagari Paddhiti as the textual nomenclature suggests is the unique system of delineating horoscopes. It is a complete text explaining the use of many Yogas, different Dasa systems, transits as such and various Chakras. There is no other text that deals with all these lesser known tools of astrological prognostication namely Vargas, Dasas and Chakras. In this translation, all possible cross-references are cited to present the views of other writers as well as an explanation of the principles through examples and horoscopes that have been presented, for use by the students and scholars.