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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
This book describes the theory and application of massage techniques, their physiological effects, indications and contraindications, and how massage is therapeutically applied in the treatment of many common conditions.
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
This guide provides the beginning massage therapist with the tools to start, develop, and maintain a successful practice. After nearly two decades of teaching at the Swedish Institute and maintaining a successful practice Michael Alicia, LMT, provides a practical manual to help beginning massage therapists establish a successful practice. The Massage Therapists Handbook navigates through the array of business decisions necessary to start a businessfrom what and where to practice to what to charge and when to work. It answers the basic questions of be-ginning a massage business. How do you get clients? How do you keep clients? What do you need to be successful? How should you advertise? How do you stay healthy and balanced? The Massage Therapists Handbook gives valuable advice gathered from successful therapists, explaining the everyday rigors of developing and maintaining a healthy and sustainable career in massage. Michael Alicia has done a great job with a step-by-step book for starting a successful massage practice. Whether new to the field or a veteran, anyone wishing to improve their practice can benefit from his experience and guidelines. This text will serve as a great resource for years to come. Jenn Sommermann, BS, LCMT, Professor of Business and Ethics, Swedish Institute
Disease Handbook for Massage Therapists is a quick reference for practicing massage therapists who need to make on-the-spot decisions on the applicability of their work when pathologies are present. The book covers a variety of conditions, listed alphabetically, and presents the following information on each condition: a brief definition and description, with associated diseases indicated in bold; a list of signs and symptoms; a description of common treatment options, particularly those that might influence choices about massage; a list of frequently recommended medications, which can be further explored in Drug Handbook for Massage Therapists; and a discussion of massage considerations, including risks, benefits, and advice for practitioners. A companion Website will offer the searchable full text online.
The Couple's Massage Handbook takes readers from bumbling beginners to passionate pros in no time! This step-by-step guide covers the best tools, oils, music, and locations for giving a massage, including a sequence readers can use to stay focused.
A complete program of simple, natural, and effective exercises and techniques designed to relieve stress and everyday health problems.
Highly regarded as a body toner, muscle relaxant and general aid to health and wellbeing, the healing properties of massage can be applied to ourselves as well as others. It is one of the most popular, effective and enjoyable forms of healing, stimulating and maintaining physiological processes like digestion and respiration. It improves muscle tone, joint mobility and postural alignment, enhances the circulation of blood and lymph and balances the hormonal and nervous systems. Not only is massage physically beneficial, it is psychologically uplifting too - during a massage the hyponotic rhythm of the strokes and ensuing relaxation result in a feeling of calm for both giver and receiver. The unique spiral format enables you to stand the book up to look at, keeping your hands free to concentrate on the massage and giving minimal disturbance. You only have to flick the page over to continue the massage smoothly. Healing Massage clearly illustrates how to perform a full-body massage, covering every body part from the top of the head to the sole of the foot on both the front and the back.The healing process also can be enhanced by the choice of oil and information on aromatherapy and essential oils explains how to use them to help intensify the massage and help treat specific problems. - A complete guide: covers basic massage strokes and structure of the body - Information on blending oils and aromatherapy - Clear step-by-step photographic images with detailed instructions and advice for every stage - Spiral-bound format enables the reader to master the skills without fumbling for the next page - Explains how to use massage to target common complaints such as headaches, colds and stress - Includes techniques on how to give yourself a natural energy fix using the power of massage - Features healing stretches to complement the benefits of your massage - There are sequences that you can use on yourself and when you are clothed - Even useful when at work, the benefits of a 'self energy quick fix' can turn a bad day into a good one.
The 4th edition of Tappan's Handbook of Healing Massage Techniques continues to be an authoritative and comprehensive resource for massage therapy courses. This book lays the theoretical groundwork and provides detailed descriptions of techniques for Western and contemporary massage, Asian bodywork therapy and applications for special populations. Whether you are a licensed massage therapy practitioner, another health-related professional, or simply interested in basic massage therapy techniques, this is the book for you. New to this Edition: Accompanying CD-ROM-provides instructional video of the most common massage techniques to provide readers with a visual aid to accompany chapter content. Includes the Wellness Massage Pyramid which introduces a new model for the understanding the broad scope of massage therapy based on the wellness perspective. End-of-chapter Study Outlines provide students and instructors with useful tools for identifying, understanding and learning the content of each chapter. Chapters on the effects of massage and clinical applications of massage provide extensive documentation of research. New chapters on Hydrotherapy and Thermal Therapy and Asian Bodywork Therapy are included. New Appendix A: 25 Forms of Therapeutic Massage and Bodywork provides students a survey of the 25 most important forms of massage and bodywork with sources of additional information.