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"GRASPED Simple Joys" uncovers the power of integrating small, yet impactful habits into your daily routine for a significant boost in happiness. From the morning ritual of making your bed to the therapeutic act of decluttering, and the profound effects of regular nature walks, this book dives into easy-to-adopt practices that promise to enhance your well-being. It encourages readers to find contentment in the present, appreciate the little things, and build stronger, more meaningful relationships. What sets "GRASPED Simple Joys" apart is its focus on achievable, everyday actions that have the power to transform one's outlook on life. Unlike other self-help books that may propose complex theories or require drastic life changes, "Simple Joys" provides practical, straightforward strategies for anyone looking to increase their happiness levels through mindful living and appreciation of the present moment. "GRASPED Simple Joys: Practices for a Happier Life" opens with the premise that happiness can be found in the simplicity of everyday life. It invites readers to embark on a journey of discovering joy through small, intentional acts, setting the tone for a transformative exploration of how to infuse daily routines with happiness.
We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book. New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you: • Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you. With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.
There is no other book on the market like this one because it is filled with simply Joy's story. Joy was a pastor's wife who, . with tremendous passion and transparency, tells her story. Feeling somewhat like the Apostle Paul, she has been bitten, beaten, and generally bashed about, yet with the help of Almighty God, she did not allow Satan to rob her of her joy! From the simple to the profound, with winsomeness, wit, and wisdom, she shares her thoughts, testimony, contemplations, and compilations on the living God. This book will lead the unbelieving to the infallible proof of who God is. It will challenge each Christian with every fiber of their being to allow the Holy Spirit to set them on fire for their living Lord! No atheist can walk away doubting, and no genuine believer can remain lukewarm. Joy Lawson lives in southern California. She is a graduate of Capital Bible College in Sacramento, California. She was licensed as a minister by the Church of the Marina in Marina del Rey, California. Joy has been active in prison ministries, music ministries, convalescent hospital ministries, and children's and women's ministries. She has authored articles for numerous newsletters, has been a conference speaker, and has been interviewed on KKLA in Los Angeles. Sharing some comments from her last women's conference, "Joy is the definition of her name; she is such an inspiration and has such a heart for God; her devotion and enthusiasm are infectious; through incredible trials and tribulations, her passion and fervor are a refreshment for the soul!"
Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life—are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.
This book points relentlessly to what is most obvious and impossible to avoid: the ever-present, ever-changing, nonconceptual actuality of the present moment that is effortlessly presenting itself right now. This book is an invitation to wake up from commonplace misconceptions and to see through the imaginary separate self at the root of our human suffering and confusion. Nothing to Grasp is a celebration of what is, exactly as it is.
“Katie has delivered an interesting and gripping crime story that keeps you turning the page to see what's coming next.” —Reader review for Dark Corners ⭐⭐⭐⭐⭐ Three years ago, FBI Agent Drake Reed’s young wife was murdered, her killer never caught. Haunted by his past, Drake now specializes in murder cases of women, hoping to find her killer…. A twisted killer targets former summer campers, dragging FBI Agent Drake Reed into a chilling case that mirrors his darkest nightmare. With every victim bound by an unspoken event from their youth, Reed must race against time to decode the mystery before it drowns in the darkness of another's revenge. WITHIN HIS GRASP (A Drake Reed FBI Suspense Thriller—Book 2) is the second novel in a new series by mystery and suspense author Katie Rush. The series begins with WITHIN HIS REACH (Book 1). The Drake Reed series offers an electrifying thrill ride, starring an ingenious but tormented protagonist. This captivating mystery saga delivers relentless excitement and nail-biting tension with its rapid-fire twists, shocking turns, and a velocity that will keep you turning pages well past bedtime. Fans of Teresa Driscoll, Rachel Caine, and Kendra Elliot are sure to fall in love. Future books in the series are also available! “This book will grab your attention and keep it till the end. Katie Rush knows how to write an intriguing story. There is a twist at the end I didn't see coming. I plan on reading more by this author.” —Reader review for Dark Corners ⭐⭐⭐⭐⭐ “I couldn't put it down I was glued to the pages until the end. Great characters. Lots of suspense. A must read.” —Reader review for Dark Corners ⭐⭐⭐⭐⭐ “Really enjoyed reading this book, lots of twists and turns, loved the interactive battles of the main characters. Looking forward to reading the next one. Will definitely recommend this author to my friends.” —Reader review for From the Ashes ⭐⭐⭐⭐⭐ A great story that focuses on the current situation of the Constitution during our times. Although this book was a work of fiction, it was an entertaining suspenseful thriller. —Reader review for Dark Corners ⭐⭐⭐⭐⭐
The book opens as Livia Del Sarto starts to feel the effects of an injection of LSD. She is in a private clinic in Sydney. Her psychiatrist suggested the drug would speed up her therapy. She experiences an explosion of feelings that send her on an emotional roller coaster that is both confusing and liberating. Livia recently left her husband, Martin Ridley, when she discovered he was involved with another woman. He is a complex, domineering man who is unable to commit to one relationship yet unwilling to let Livia go. Against the social revolution of the 1970s, sexual attractions and rejections fuel their story and of those around them.
noneAs I was working on the cover, looking at the photos of what our brain neurons look like, I began to think it looked like one of my favorite games, Asteroids, when your goal was to destroy the asteroids before they destroyed your spaceship. That was 30 years ago. I thought how funny it would be to paint into the cover picture a space ship like that to see if anyone would notice it, but the more I thought about it, the more it made me laugh. So I designed my own game in my imagination station and drew them out here for you to enjoy, Ill call it Seizuroids with the goal to destroy all the meteorites called, fear, stress, anxiety, worry, depression, loneliness, and anger before it hits the brain, causing a seizure and destroying all the electrical neutrons. Laughter truly is the best medicine.