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Unlock the Force of Hope in Life's Hardest Fights Imagine the tide turning on your greatest challenges and problems. In a gritty and unique take on the story of Job, Benjamin Windle shows that flourishing does not come from a life devoid of loneliness, trauma, and anxiety. It's one lived with hope engineered for adversity. Along with Job's story, he pulls from J. R. R. Tolkien's fascinating concept of "eucatastrophe," showing that your greatest good starts at your point of deepest pain. True hope is not hype. It's not pretending that everything is fine. Hardship, not perfection, is the starting point of hope. Discover the secret to weathering life's storms, learn how to rise above daily imperfections, find out how to survive crises and come out better, and gain an ultimate perspective on every challenge you face in life. "No cliches. No hype. No psychobabble. Just a breathtakingly honest and fresh perspective on an ancient and life-changing truth."--DRS. LES & LESLIE PARROTT, #1 New York Times bestselling authors
Claire HardingI live in Idaho. (Yes, potatoes. *eye roll* Can we talk about something else?) And I love it here. Small town values galore and it's right where I want to raise my girls after my jerk ex traded me in for a "younger, newer model" (his words, not mine).My mom's the volunteer fire chief in our town and I'm pretty happy hanging out with the auxiliary at the fire hall and doing her grunt work - NOT fighting fires, because, please, I read, love science and my idea of a lot of exercise is having to walk up the stairs twice in the morning before I send my girls off to school and leave for my job as a home nurse.I guess it's kind of weird that I also coach basketball. Long story.I was pretty happy with my life until the hot shot, all-state baller from my teen years moved back in next door. (I babysat him, yes, but I never changed his diapers. Just wanted to be clear about that.)Guess who's now the assistant b-ball coach? Logic would say me - especially since I coached my entire first year holding the play book upside down (it turned out to be an old football playbook from the '80s, so it's not like it mattered which way I held it) but the accurate answer is Trey Haywood, my all-star neighbor, and I'm honestly not sure which of us is more upset about it.Anyway, the team was trying to set us up (girls, they're such romantics) and I don't think they would have succeeded, but in celebration of breaking our 37 game losing streak, they locked Trey and me in the septic system control room. That changed everything. Not in a good way.TreyYeah. What she said.And...when I first saw her again, I thought she was a catastrophe. New thought post septic control: she's a cute catastrophe. (And, holy man, can she kiss.)
Drawing on archival sources, reportage and moving personal stories, de Waal tells the full story of Armenian-Turkish relations since the Genocide in all its extraordinary twists and turns. He looks behind the propaganda to examine the realities of a terrible historical crime and the divisive "politics of genocide" it produced.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
My name is not actually Penny Dreadful. It is Penelope Jones. The 'Dreadful' bit is my dad's JOKE. But it is not even true that I am dreadful... honest. You see, the DISASTER with Rooney, our class rat, might not have been such a DISASTER if it wasn't for Cosmo Moon Webster and his Amazing Maze. AND it is utterly not my fault that the Patented Burglar Trap accidentally tripped Gran over, so her bone went snap. ALSO, I only took Barry the cat to the hospital so he could revive Gran with The Power Of Pets. How was I to know it would be a Complete CATastrophe? Be prepared for three more hilarious tales of mishap, mayhem and misadventure... Penny Dreadful is back! The first book in the Penny Dreadful series, ‘Penny Dreadful is a Magnet for Disaster’, was shortlisted for the Roald Dahl Funny Prize
We can't stop natural disasters but we can stop them being disastrous. One of the world's foremost risk experts tells us how. Year after year, floods wreck people's homes and livelihoods, earthquakes tear communities apart, and tornadoes uproot whole towns. Natural disasters cause destruction and despair. But does it have to be this way? In The Cure for Catastrophe, global risk expert Robert Muir-Wood argues that our natural disasters are in fact human ones: We build in the wrong places and in the wrong way, putting brick buildings in earthquake country, timber ones in fire zones, and coastal cities in the paths of hurricanes. We then blindly trust our flood walls and disaster preparations, and when they fail, catastrophes become even more deadly. No society is immune to the twin dangers of complacency and heedless development. Recognizing how disasters are manufactured gives us the power to act. From the Great Lisbon Earthquake of 1755 to Hurricane Katrina, The Cure for Catastrophe recounts the ingenious ways in which people have fought back against disaster. Muir-Wood shows the power and promise of new predictive technologies, and envisions a future where information and action come together to end the pain and destruction wrought by natural catastrophes. The decisions we make now can save millions of lives in the future. Buzzing with political plots, newfound technologies, and stories of surprising resilience, The Cure for Catastrophe will revolutionize the way we conceive of catastrophes: though natural disasters are inevitable, the death and destruction are optional. As we brace ourselves for deadlier cataclysms, the cure for catastrophe is in our hands.
NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER In this urgent, singularly authoritative book, Bill Gates sets out a wide-ranging, practical--and accessible--plan for how the world can get to zero greenhouse gas emissions in time to avoid an irreversible climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help and guidance of experts in the fields of physics, chemistry, biology, engineering, political science and finance, he has focused on exactly what must be done in order to stop the planet's slide toward certain environmental disaster. In this book, he not only gathers together all the information we need to fully grasp how important it is that we work toward net-zero emissions of greenhouse gases but also details exactly what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. He describes the areas in which technology is already helping to reduce emissions; where and how the current technology can be made to function more effectively; where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete plan for achieving the goal of zero emissions--suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but by following the guidelines he sets out here, it is a goal firmly within our reach.
A transporting, good-humored, and revealing account of Greece's dire troubles, reported from the mountain villages, idyllic islands, and hardscrabble streets that define the country today In recent years, small Greece, often associated with ancient philosophers and marble ruins, whitewashed villages and cerulean seas, has been at the center of a debt crisis that has sown economic and social ruin, spurred panic in international markets, and tested Europe's decades-old project of forging a closer union. In The Full Catastrophe, James Angelos makes sense of contrasting images of Greece, a nation both romanticized for its classical past and castigated for its dysfunctional present. With vivid character-driven narratives and engaging reporting that offers an immersive sense of place, he brings to life some of the causes of the country's financial collapse, and examines the changes, some hopeful and others deeply worrisome, emerging in its aftermath. A small rebellion against tax authorities breaks out on a normally serene Aegean island. A mayor from a bucolic, northern Greek village is gunned down by the municipal treasurer. An aging, leftist hero of the Second World War fights to win compensation from Germany for the wartime occupation. A once marginal group of neo-Nazis rises to political prominence out of a ramshackle Athens neighborhood. The Full Catastrophe goes beyond the transient coverage in the daily headlines to deliver an enduring and absorbing portrait of modern Greece.
Ella and Olivia are sisters. Ella is seven years old. Olivia is five-and-a-half years old. They live with their mum and dad and little brother Max. Ella and Olivia are making cupcakes for Dad's birthday. All the family will be there! But when a cooking disaster strikes, will the party be ruined?