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Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, "gone in 60 minutes" offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.
Now more than ever, we all face trying situations. The hope we need and hunger for is not a strategy or state of mind, but faith in Jesus. He stands secure for us in the face of every trial, from loss to sickness to injustice. Through 20 short prayers, 10 personal stories of miraculous transformations, and Biblical teachings, Hope in 60 Seconds will help you take the first steps towards a journey of security in the hope of Jesus. “At twenty-one I was as far from hopeful as anyone could get. Maybe as far as you are now.” These are the words of Cristina Baker as she considered her traumatic life: from childhood abuse to troubled teen years, to a descent into substance abuse, she resonates with a lost world who understands first-hand how easy it is to lose hope. Then, just as she was about to go to jail for drug possession, the Hero of Hope, Jesus Christ, came into her life and set her on a completely new path. If you are weary and doubting, Cristina understands. Hope in 60 Seconds will help you to: Be encouraged and empowered by someone who has been in a similar place of discouragement and discovered Christ’s authority and love, Learn how Jesus establishes hope and begin to experience it first-hand in the darkest of circumstances, Grow in your ability to connect with Jesus and find the hope you have longed for all of your life, and Prove that a connection with Jesus is the ultimate source of hope. The message of Cristina’s life is Jesus, the hope we need and hunger for—a hope that will stand secure in the face of brokenness, loss, sickness, abuse, a brain tumor diagnosis, injustice, and death. In Hope in 60 Seconds, she shares the steps of her journey to encounter, receive, and walk in the hope of Jesus, and offers readers powerful wisdom for how they can take the same journey for themselves.
What would you do if, one day, you happened to discover that you were able to transport yourslef back in time for sixty seconds at will and redo things? Would you abuse that power or would you use it for the benefit of mankind? Jason Bricker is faced with that exact question and has some difficult decisons to make.
Seventeen-year-old Jules Parish turned to stealing cars to try to get her sister out of foster care, but after she is caught, a wealthy eccentic offers a promising--but perilous--solution.
Based on the Nas Daily video series with over 13 million dedicated followers comes the surprising, moving 1,000-day journey of a lifetime in book form In 2016, Nuseir Yassin quit his job to travel for 1,000 consecutive days. But instead of the usual tourist traps, Nas set out to meet real people, see the places they call home, and discover what unites all of us living on this beautiful planet—from villages in Africa and slums in India, to the high-rises of Singapore and the deserts of Australia. While he journeyed from country to country, Nas uploaded a single 60-second video per day for his Nas Daily Facebook following to highlight the amazing, terrifying, inspiring and downright surprising sh*t happening all over the world. Thirteen million followers later, Nas Daily has become the most immersive travel experience ever captured, and finally shows us what we’ve all been looking for: each other. AROUND THE WORLD IN 60 SECONDS is Nas’ unpredictable 1,000-day world tour in book form. At times a striking portrait of the most uncharted places in the world, at others a touching exploration of the human heart, this collection of life-affirming stories and breathtaking photographs changes how we think about humanity and community and invites us all on a journey to see the world, and each other, anew.
Nicolas Cage - His Life and MoviesCompiled from Wikipedia entries and published by Dr Googelberg.Read interesting details about the life and the movies of this popular actor.
When I was at my current work, I would receive my inspirations for the next thing to write in my book. I was experiencing the story as I wrote it. The jokes I would laugh at and the adventure I would live it. I did not receive the ending until a couple of weeks before I wrote it. Even I did not know how it would end. This is like the never ending story where you forget what time or day it is when you read it. I still re-read it with enjoyment like someone else wrote it. You feel this story like you are there! I do. The characters are alive to me.
Like Dorothy waking up over the rainbow in the Land of Oz, Hollywood discovered a vivid new world of color in the 1930s. The introduction of three-color Technicolor technology in 1932 gave filmmakers a powerful tool with which to guide viewers' attention, punctuate turning points, and express emotional subtext. Although many producers and filmmakers initially resisted the use of color, Technicolor designers, led by the legendary Natalie Kalmus, developed an aesthetic that complemented the classical Hollywood filmmaking style while still offering innovative novelty. By the end of the 1930s, color in film was thoroughly harnessed to narrative, and it became elegantly expressive without threatening the coherence of the film's imaginary world. Harnessing the Technicolor Rainbow is the first scholarly history of Technicolor aesthetics and technology, as well as a thoroughgoing analysis of how color works in film. Scott Higgins draws on extensive primary research and close analysis of well-known movies, including Becky Sharp, A Star Is Born, Adventures of Robin Hood, and Gone with the Wind, to show how the Technicolor films of the 1930s forged enduring conventions for handling color in popular cinema. He argues that filmmakers and designers rapidly worked through a series of stylistic modes based on the demonstration, restraint, and integration of color—and shows how the color conventions developed in the 1930s have continued to influence filmmaking to the present day. Higgins also formulates a new vocabulary and a method of analysis for capturing the often-elusive functions and effects of color that, in turn, open new avenues for the study of film form and lay a foundation for new work on color in cinema.
"I met Charles Albert Lucien Snelling on a Saturday in April, 1992. He lived in a typical two-up, two-down terraced house amongst many other two-up, two-down terraced houses... it was yellow and orange. In that respect it was totally different from every other house on the street. Charlie was a simple, gentle man. He loved flowers and the names of flowers. He loved color and surrounded himself with color. He loved his wife. Without ever trying or intending to, he showed me that the most important things in life cost nothing at all. He was my antidote to modern living." Over eight years, photographer Julian Germain documented Charlie, an elderly man living alone on England's Southern Coast, unfettered by the misplaced aspirations of the modern world; instead he spent the last years of his life absorbed in memories of his family, his love for flowers, music and the quotidian pleasures of the crossword. Germain's charming photographs are a beautiful, gentle portrait of a gentleman in his twilight years.