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For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.
Presenting an empirically underpinned synthesis of research and theory, while offering guidance for applied practitioners, this is the first book to comprehensively map the psychology of learning, playing, and coaching the world’s favourite sport. The book provides a complete analysis of key topics that capture the broad range of football psychology such as personality, motivation, cognition, and emotion; coaching and team essentials; psychological skills for performance enhancement; and developing players in youth football. Including contributions from a range of international researchers, each chapter provides a review of the relevant literature, key theories, real-world examples, and reflections on how knowledge can be applied in practice. Split into four sections, the book covers a diverse range of topics relevant not only to coaching and performance but also to personality development and health promotion. Essential reading for any student, researcher, or professional in the area, the book is the most cutting-edge overview of how psychology can explain and improve the way football is both played and understood.
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.
Kenny, the golf psychiatrist, plays virtual golf with his dream team that includes a par shooter, a trusted mentor, a cockeyed optimist and their not-so-normal psychiatrist.Kenny opens his stream of consciousness to readers. His openness reveals a mushroom picking, philosophizing, otherworldly guide. An angel-like alter ego, Mr. Jack, follows the psychiatrist for years and talks to Kenny. With Mr. Jack's coaching, Kenny learns the importance of training, confidence, friendship, and mental positivity. The foursome treats their quirky psychiatrist with sarcasm, compassion, and genuine friendship. A word of caution from Kenny's friends, "Ken is a real nut job, as if there is any other kind of psychiatrist. Even so, we let him be our unreliable narrator. We accept Kenny's inconsistent performance, unreliable narrative, and warped sanity."Golf is therapy. The authors could just explain mental golf, but they want the reader to experience golf psychiatry. Each hole represents a layer in the process of building confidence.After medical school and psychiatric training, Dr. Fuller discovered that emotions dramatically effect golf performance. Psychiatry and golf became linked when the young psychiatrist saw an accomplished golfer choke over a six-foot putt on the last hole of an important golf tournament. The reasons for this "choke" and how to prevent anxiety-induced missed hits intrigued the practicing psychotherapist and fueled his passion for playing golf.Through the years of playing golf with three friends, Kenny developed an understanding of how the mental aspects of golf affect the level of play and consequently the enjoyment of both recreational and professional golfers.His ideas resulted in the publication of the book, GOODBYE BOGEYS, a short, therapeutic book that helps golfers develop a confidence through therapeutic repetition. By linking the mind to the technique of golf the result is a more complete golfer.When a business friend read GOODBYE BOGEYS, he suggested that the two collaborate on a novel about of confident, mental golf. appeal to golfers and non-golfers but are interested in how to improve confidence in facing all of life's challenges."Keep Your Eye on the Ball" is the advice given by a mushroom picking, philosophizing, alter ego who guides our golf psychiatrist through a virtual, eighteen-hole round of golf. Each hole represents a layer in building confident mental golf.Each hole's theme is one of the layers that build's confidence and focus that strengthens and prepares our mind when solving the problems faced during a round of golf and our sometimes stressful and chaotic issues when trying to live a successful life.The Layers That Build and Use Confidence Visualizing; Avoiding Trouble; Finding Calmness; Tuning-Out Distractions, Forgetting the Past, Dealing with the Environment; Using Tension Positively; Recovering from Failure; Repeating Success; Feeling is Okay; Performing with Philia; Hoping is not a Strategy; Self-talking; Turning Impossible into Possible; Minding My Moments; Thriving on Chaos; Preparing to Win; Owning your success
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
NEW YORK TIMES BESTSELLER "Reilly pokes more holes in Trump's claims than there are sand traps on all of his courses combined. It is by turns amusing and alarming."-- The New Yorker "Golf is the spine of this shocking, wildly humorous book, but humanity is its flesh and spirit." -- Chicago Sun-Times "Every one of Trump's most disgusting qualities surfaces in golf." -- The Ringer An outrageous indictment of Donald Trump's appalling behavior when it comes to golf -- on and off the green -- and what it reveals about his character. Donald Trump loves golf. He loves to play it, buy it, build it, and operate it. He owns 14 courses around the world and runs another five, all of which he insists are the best on the planet. He also claims he's a 3 handicap, almost never loses, and has won an astonishing 18 club championships. How much of all that is true? Almost none of it, acclaimed sportswriter Rick Reilly reveals in this unsparing look at Trump in the world of golf. Based on Reilly's own experiences with Trump as well as interviews with over 100 golf pros, amateurs, developers, and caddies, Commander in Cheat is a startling and at times hilarious indictment of Trump and his golf game. You'll learn how Trump cheats (sometimes with the help of his caddies and Secret Service agents), lies about his scores (the "Trump Bump"), tells whoppers about the rank of his courses and their worth (declaring that every one of them is worth $50 million), and tramples the etiquette of the game (driving on greens doesn't help). Trump doesn't brag so much, though, about the golf contractors he stiffs, the course neighbors he intimidates, or the way his golf decisions wind up infecting his political ones. For Trump, it's always about winning. To do it, he uses the tricks he picked up from the hustlers at the public course where he learned the game as a college kid, and then polished as one of the most bombastic businessmen of our time. As Reilly writes, "Golf is like bicycle shorts. It reveals a lot about a man." Commander in Cheat "paints a side-splitting portrait of a congenital cheater" (Esquire), revealing all kinds of unsightly truths Trump has been hiding.
A behavioral psychiatrist and top 100 golf instructor offer a unique perspective on how to understand and overcome a golfer's greatest obstacle: the brain Anyone who thinks golf isn't a mental game has never played a round with his boss, has never missed a shot he's hit a hundred times on the driving range, and has never swung wildly on a crowded first tee. Golf is a mental game, and the best way to improve your game is to understand the psychological processes that make the sport both frustrating and satisfying. In Shrink Your Handicap, a behavioral psychiatrist and a top 100 golf pro have formed a unique collaboration that shows readers how to overcome the mental obstacles that keep them from playing their best. Focusing on anxiety reduction, technical skills, and the importance of establishing a pre-shot routine, it offers step-by-step instructions on how to relax, focus, and perfect the swings that are vital to any golfer's game. More effective than high-tech golf clubs, and less expensive than private lessons, this remarkable book can help any golfer reduce their handicap by increasing their understanding of the mind-body connection.
"Mistake-Free Golf is the first and only book that directly applies to golfers of all levels on how to specifically correct their mental errors. Unlike any other book that is currently on the golf psychology market, Mistake-Free Golf is unique in that the approach that the author takes is not on emphasizing the positives in the mental game, but identifies the mental mistakes that golfers make on a consistent basis and then teaches the reader step-by-step how to correct these mental issues. By using interviews with over 50 established golf stars such as Nick Price, Michelle Wie, Charles Howell III, Raymond Floyd, Greg Norman, Suzanne Petersen, and 2013 U.S. Open champion, Justin Rose, and coupled with rising tour and amateur players, Dr. Winters helps golfers understand that players of all levels make the same mental mistakes and helps them to learn from these mental infractions and turn their shortcomings into new-found confidence. Easy to read with entertaining stories, anecdotes, and specific intervention strategies designed to make an immediate impact on the reader, Mistake-Free Golf can be read cover-to-cover or can be read by going to the chapter that is specifically handicapping the frustrated golfer. Mistake-Free Golf can be used as a reference book for the mentally frustrated golfer. Many players will use this book as an emergency read, and it has even been called: First Aid for the Golfing Brain!"--