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Written by a trusted family physician, this indispensable guide equips parents to assess their children's health--physically, emotionally, relationally, and spiritually--and then to create a practical and realistic plan to improve and nurture their children to become highly healthy.
Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.
God's design for the highly healthy life provides a powerful balance of physical, emotional, relational, and spiritual health---even for the teen years! Teens face choices every day that either enhance or threaten their whole health. At school, through the media and friends, teens are hit with influences they have never faced before. Your teen needs your help now more than ever! *How can you coach your teen through the threats of drugs, alcohol, addiction, and sexually transmitted diseases? *What can you do about nutrition, eating disorders, self-image, and the frightening rise of obesity? *How does a parent respond to tattoos, piercings, and internet porn? *Is there a way to navigate the pressures of academics, sports, and over-commitment to find the healthy balance of stimulation and rest? *What physical changes are normal? When is it time to seek medical care? How do you find the best doctor? *How does a parent ease fears and adjustments, respect privacy, and intervene when needed? Good news. The doctor is in! Dr. Walt Larimore has seen it all---as a family physician, a dad, a medical journalist, and now your doctor on call. He equips you to powerfully protect and enhance your teen's health during these critical (and often scary) teen years. *ASSESS YOUR TEEN'S HEALTH: Use the simple 4 Wheels tool to identify the weakest 'spokes' in your teen's health. *FIND THE SPOKE THAT'S BROKE: Zero in first where your teen's health is most out of balance. Discover timeless principles coupled with late-breaking research and answers to your questions. *BENEFIT FROM IMMEDIATE ACTION: Follow practical, achievable advice, resulting in positive changes in your teen's life. Discover how your teen can experience God's Design for the Highly Healthy Life.
#1 NEW YORK TIMES BESTSELLER • The late, beloved Rachel Held Evans answers many children's first question about God in this gorgeous picture book, fully realized by her friend Matthew Paul Turner, the bestselling author of When God Made You. Children who are introduced to God, through attending church or having loved ones who speak about God, often have a lot of questions, including this ever-popular one: What is God like? The late Rachel Held Evans loved the Bible and loved showing God’s love through the words and pictures found in that ancient text. Through these pictures from the Bible, children see that God is like a shepherd, God is like a star, God is like a gardener, God is like the wind, and more. God is a comforter and support. And whenever a child is unsure, What Is God Like? encourages young hearts to “think about what makes you feel safe, what makes you feel loved, and what makes you feel brave. That's what God is like.”
Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to: Develop a bedtime liturgy to settle your little ones and ground them in God's love Discover a new framework for discipline as discipleship Acquire simple practices for more regular and meaningful family mealtimes Open your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formation Develop a custom age chart for your family to more intentionally plan your shared years under the same roof Each chapter in Habits of the Household ends with practical patterns, prayers, or liturgies that your family can put into practice right away. As you create liberating rhythms around your everyday routines, you will find your family has a greater sense of peace and purpose as your home becomes a place where, above all, you learn how to love.
Work. Family. Church. Exercise. Sleep. The list of demands on our time seems to be never ending. It can leave you feeling a little guilty--like you should always be doing one more thing. Rather than sharing better time-management tips to squeeze more hours out of the day, Kelly Kapic takes a different approach in You're Only Human. He offers a better way to make peace with the fact that God didn't create us to do it all. Kapic explores the theology behind seeing our human limitations as a gift rather than a deficiency. He lays out a path to holistic living with healthy self-understanding, life-giving relationships, and meaningful contributions to the world. He frees us from confusing our limitations with sin and instead invites us to rest in the joy and relief of knowing that God can use our limitations to foster freedom, joy, growth, and community. Readers will emerge better equipped to cultivate a life that fosters gratitude, rest, and faithful service to God.
The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.
When Walt Larimore, MD, moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. Dr. Larimore shared some of these heartwarming and heartbreaking tales in The Best Medicine. Now he offers up more charming stories of his time as a family physician in a rural, small-yet-growing town in The Best Gift. Ideal for anyone wrestling with the inevitable and difficult storms of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Gift is a tender and insightful collection of stories chronicling one young doctor's spiritual growth as a physician, husband, father, and community member. Filled with characters colorful and crusty, warmhearted and hotheaded, witty and winsome, these captivating stories glow with drama, heartbreak, warmth, love, and humor. You'll laugh. You'll cry. You'll learn some of life's greatest lessons. And you'll wish Dr. Larimore was your doctor.
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as - brain and heart health - digestive and immune health - energy and fatigue - losing weight - keeping hair, skin, and nails young - increasing the quality and length of your life - and many more Arranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook "I highly recommend this informative book. In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD "A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B. Blackwelder, MD, FAAFP "An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A. Ciorba, MD "Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous. Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N. Hall, MD
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical — learn proven principles for effective weight loss, exercise, and nutrition Emotional — keep your mind sharp and better manage your emotions Relational — stay connected to others and build a stronger sense of community Spiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.