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This 120-page habit tracker journal is also a coloring book - each page represents a month and you can color in each day that you build new habits! Track multiple goals and you can still get years' worth of use from this goal notebook. For example, with this one book you can: - Track 3 goals each month for 3 years of journaling - Track 5 goals each month for 2 years of journaling - Track 10 goals each month for 1 year of journaling Monitoring your goals this way allows you to relax at the end of each day and contemplate your progress toward your goals as you color in the day for each goal. This can help you wind down before bedtime as well as give you motivation for the next day. What kinds of things can you track? - Exercise - Meditation - Work tasks - Education - Water intake - Diet - Personality refinement - School work - Chores - Household projects - and much more Grab your colored pencils and color your way to self-improvement! This habit creator is also an excellent way for kids or teens to make goal setting and achievements fun. Grab one for each of your children - they will love the feeling of satisfaction of meeting their goals each day!
GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!
Our new Quit Smoking Coloring Planner and Journal is finally here! You will find that this notebook will help you keep track of your quitting journey, your progress and record your highlights and accomplishments. It is a 6 month undated planner so you can start anytime during the year. Our journal includes: My Future Plans 6 Month Plan Each month there is a space to color each day to track no smoking days Weekly Undated Planner with Goals and Progress Tracker Colouring pages at the end of each month with quitting strategies 8.5 x 11 in ideal size to write down all notes Glossy finish softcover This is an ideal gift for a friend or family member willing to break the habit of smoking and that needs an inspirational and motivational tracker to succeed. Don't forget to click on our author's name to check out other cover designs and other kind of journals.
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Healthy Eating Motivational Coloring Book for Adults Relaxing, stress relieving coloring book for adults that are ready to take healthy eating to the next level. Mindful eating and habit tracking with journal prompts will help you stay on track with your goals to improve your food choices and make meaningful lifestyle changes. Be the healthier you that you have always wanted to be with the assistance of this awesome motivational journal coloring book. The book is filled with beautiful full page illustrations with positive affirmations around food. The journal pages are also bordered with coloring designs along with thought provoking prompts that will inspire you to write about your relationship with food and the clean healthy choices you intend to make going forward. Also makes a great gift for anyone you know who is interested in clean eating and healthier dietary habits. Add To Cart Now What's Included: 20 single sided full page original illustrations to color 25 journal pages with prompts to help you examine your thoughts about food choices The journal pages include borders that can be colored while you're writing your thoughts for the day Large format - 8.5" X 11" 133 pages Artistically designed cover High quality white paper BONUS: You will also receive an extra copy of all 20 of the full page illustrations so that you can color your favorites again or give one as a gift. Each of the coloring pages and journal pages are printed on one side only so that you don't have to worry about bleeding through to the next page while coloring. This feature also makes it nice if you want to cut the images out of the book for framing or to give as a present for a friend or loved one. **We have more coloring books and journals available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.
Color is one of cinema’s most alluring formal systems, building on a range of artistic traditions that orchestrate visual cues to tell stories, stage ideas, and elicit feelings. But what if color is not—or not only—a formal system, but instead a linguistic effect, emerging from the slipstream of our talk and embodiment in a world? This book develops a compelling framework from which to understand the mobility of color in art and mind, where color impressions are seen through, and even governed by, patterns of ordinary language use, schemata, memories, and narrative. Edward Branigan draws on the work of Ludwig Wittgenstein and other philosophers who struggle valiantly with problems of color aesthetics, contemporary theories of film and narrative, and art-historical models of analysis. Examples of a variety of media, from American pop art to contemporary European cinema, illustrate a theory based on a spectator’s present-time tracking of temporal patterns that are firmly entwined with language use and social intelligence.
Skill Seeker is a practical solution for tracking growth and leveling up your skills. There is an overwhelming amount of things to do, from learning a new tech skill like 3D printing to traditional handiwork like sewing. What if we could gamify these parts of life and gain experience points for learning or doing something new? Skill Seeker does just that in a choose-your-own-adventure-style goal-setting guide book. Video games are famous for skill trees: A mechanism to visually see your progress, calculating your experience points and showing your level, unlocking badges and new abilities. Skill Seeker puts the concept of skill trees into real life. Featuring pathways to leveling up across 15 skill areas, including 3D modeling, crafting, electronics, entrepreneurship, metalworking, robotics, and woodworking. Use powerful gamification techniques of badging and leveling to your advantage to motivate a new stage of growth in your chosen skill areas. Show off your Life XP (experience) score, a tally of every tile completed across key areas, plus a dashboard of progress for a birds eye view of your skill distribution. Are you more tech-skill focused, or well balanced? Skill Seeker will identify your makeup, and chart a path toward whatever future you choose!
Award-winning teacher, blogger, and author Larry Ferlazzo is back with more insightful research and strategies for helping students want to care more about school and learning. In his previous books on motivation—Helping Students Motivate Themselves and Self-Driven Learning—he tackled ways to help students build intrinsic motivation by how you use class time, manage your class, encourage students to feel positive about learning, help them not feel burned out by testing, and more. In this book, he looks at how teachers can create classroom conditions that are needed for motivation to grow in the first place. Ferlazzo provides research-based suggestions on what you can do today to help students want to develop qualities like physical health, grit, flow, and a desire to transfer what they’re learning to life outside of school. At the end of each chapter, you’ll find high-interest lesson plans, correlated to the Common Core ELA/Literacy Standards, that set the stage for long-term positive impacts. Students will read about sports stars, how maintaining a healthy lifestyle can help them achieve their goals, and other engaging topics. They will integrate information from various texts and make connections to their own lives, hopes and dreams—a more powerful way to learn to care than being told they should. The readings for these lessons and other tools are available as free eResources on our website so you can easily print them for your students.
Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!
"This is my new favorite book about goals!"--Mel Robbins, podcaster and New York Times bestselling author of The High 5 Habit What if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all while being in the best shape of your life? What if every day you lived was better than the one before? What if tapping into your potential wasn't as hard as you think? According to New York Times bestselling author Jon Acuff, it might not be. In fact, All It Takes Is a Goal. In his ninth book, he shows you how to plan goals that you're guaranteed to reach by focusing on your best moments, navigating the three zones of performance, and finding ways to fuel your passions, all while actually enjoying the ride. Sound too good to be true? Jon thought so too. Until it happened--again and again--for him and the hundreds of real people in his research project. Whether your goals are personal, relational, or career-driven, the key to a better future is closer than you think. "Wow! This is one of those rare books that will make you take action and see serious results immediately. Really."--Patrick Lencioni, bestselling author of The Five Dysfunctions of a Team and The Six Types of Working Genius "Jon Acuff brilliantly provides the road map to activating the potential within us."--Nona Jones, speaker, technology executive, and author of Killing Comparison "If you're looking for the inspiration and instruction you need to shape your own world, you're holding it in your hands."--Donald Miller, CEO of Business Made Simple "Jon will gently tap you on the shoulder, remind you of your goals, and pull you in the delightful direction you were headed before you became stuck, distracted, discouraged, or off course."--Bob Goff, author of the New York Times bestsellers Love Does, Everybody Always, Dream Big, and Undistracted "If you've ever wondered if you're capable of more, consider this book the resounding 'Yes!' you've been waiting for all your life."--Steven Pressfield, New York Times bestselling author of The War of Art "The best book about goals I've ever read!"--Jon Gordon, twelve-time bestselling author of The Power of Positive Leadership