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A centering pastime to keep you glowing with good health! Color in these beautiful mandalas and feel yourself being connected to your inner light. Mandalas are geometric designs that represent the universe to many spiritual traditions. The images in this book are inspired by Native American lore, and are full of esoteric symbols and hidden meanings. After completing each of the 40 designs, switch off the lights to see a mystical glowing image that can aid your meditation practices. Nothing could be more centering!
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
In this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her mandala book, MANDALAS Reflections From Inner Space, she teaches the creative process of manifestation and connection to one’s inner intuitive wisdom. Her book is a combination of original mandala art and mandala designs combined with her thoughts, stories, and meditations. Readers will learn how to work with mandalas as powerful symbols. You will learn about the different types of mandalas and their meanings as you explore the powerful symbols, maps, and information pathways to bring inspiration into physical form. In addition, you will explore the power of healing mandala and the benefits offered for the mind, body, and soul. You’ll see that the healing benefits of mandalas meet you where you are and grow with you over time. This mandala book offers 40 original full color mandalas that are beautifully powerful. It is a transformational tool that will provide unique energy and meaning to you. It’s one of those meditation books where the author teaches you the creative process of manifestation through the habitual practice of entering into silence and listening to the whispers of intuitive wisdom. Mandalas are powerful tools of healing, revelation, and inspiration. Step often into the center of your sacred circle, for it is there, you will find your truth. Copyright 2012 Jan West. All rights reserved. Website: www.JanWestArt.com
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace. The word mandala in Sanskrit means "circle," which is associated with the concepts of wholeness, unity, harmony, family, community, and the cycle of life. Mandala experts believe that these circles help practitioners focus inwardly, on the spiritual world. This art book opens with a brief overview of mandalas and the power of symmetry in sacred geometry. Then you'll be off and coloring and drawing in pages designed to focus your mind and soothe anxieties. Unlike painting, you don't need to have refined art skills create a masterpiece. Reduce stress levels, elevate focus, and arrive at a sense of well-being, with Tangled Circles and Mandalas. The low-stress technique and minimal material requirements make tangling easy to try and easy for people to succeed with. The 52 illustrations include 32 circles and mandalas to complete and color with tangle and other patterns, plus 20 starter illustrations for creating your own circles and mandala art.
The first broad study of Japanese mandalas to appear in a Western language, this volume interprets mandalas as sanctified realms where identification between the human and the sacred occurs. The author investigates eighth- to seventeenth-century paintings from three traditions: Esoteric Buddhism, Pure Land Buddhism, and the kami-worshipping (Shinto) tradition. It is generally recognized that many of these mandalas are connected with texts and images from India and the Himalayas. A pioneering theme of this study is that, in addition to the South Asian connections, certain paradigmatic Japanese mandalas reflect pre-Buddhist Chinese concepts, including geographical concepts. In convincing and lucid prose, ten Grotenhuis chronicles an intermingling of visual, doctrinal, ritual, and literary elements in these mandalas that has come to be seen as characteristic of the Japanese religious tradition as a whole. This beautifully illustrated work begins in the first millennium B.C.E. in China with an introduction to the Book of Documents and ends in present-day Japan at the sacred site of Kumano. Ten Grotenhuis focuses on the Diamond and Womb World mandalas of Esoteric Buddhist tradition, on the Taima mandala and other related mandalas from the Pure Land Buddhist tradition, and on mandalas associated with the kami-worshipping sites of Kasuga and Kumano. She identifies specific sacred places in Japan with sacred places in India and with Buddhist cosmic diagrams. Through these identifications, the realm of the buddhas is identified with the realms of the kami and of human beings, and Japanese geographical areas are identified with Buddhist sacred geography. Explaining why certain fundamental Japanese mandalas look the way they do and how certain visual forms came to embody the sacred, ten Grotenhuis presents works that show a complex mixture of Indian Buddhist elements, pre-Buddhist Chinese elements, Chinese Buddhist elements, and indigenous Japanese elements.
Crocheted mandalas are having a moment! And it's no wonder the lovely mandala is in vogue: one evening is often enough to begin and finish something eye-catching. Many crocheters make mandalas as a meditative activity, while others love them simply for the wonderful opportunities they offer for mixing colors and stitch textures. A new take on traditional shapes, like granny squares or hexagons, these attractive crocheted circles are causing a real buzz in the crochet community. Included are complete written and charted directions for a variety of types of circular designs, plus a range of creative techniques and ideas to make yours stand out from the crowd. With full patterns and inspiring photos, a review of crochet techniques, a discussion of materials, colors, finishing techniques, and lots of project ideas including bags, shawls, blankets, and pillows, this book guarantees many hours of happy mandala-making.
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
In this fascinating collection of sacred art and inspirational writings, the mandala shines forth as the link that unites us to each other and to the mysteries of the Universe.
Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the step-by-step instructions and delightful illustrations in Glow Guide: Meditation make for a friendly and accessible introduction. And for the adept, meditations ranging from traditional to creative provide new inspiration for a daily practice.