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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Remy Lai, the award-winning creator of Pie in the Sky makes her middle-grade graphic novel debut, Pawcasso, about the unexpected friendship between the loneliest girl in class and the coolest canine in town. A Booklist Editors' Choice Winner for 2021, Amazon Best Book of the Month, New York Public Library Best Book of the Year, and Chicago Public Library Best Book of the Year "It's tail-wagging entertaining!" —Kelly Yang, New York Times bestselling author of Front Desk Every Saturday, Pawcasso trots into town with a basket, a shopping list, and cash in paw to buy groceries for his family. One day, he passes eleven-year-old Jo, peering out the window of her house, bored and lonely. Astonished by the sight of an adorable basket-toting dog on his own, Jo follows Pawcasso, and when she’s seen alongside him by a group of kids from her school, they mistake her for Pawcasso’s owner. Excited to make new friends, Jo reluctantly hides the truth and agrees to let “her” dog model for an art class the kids attend. What could go wrong? But what starts as a Chihuahua-sized lie quickly grows Great Dane-sized when animal control receives complaints about a dog roaming the streets off-leash. With Pawcasso’s freedom at stake, is Jo willing to spill the truth and risk her new friendships? "A beautifully drawn and delightful story bursting with art, books, and fun!" —Maria Scrivan, New York Times bestselling author of Nat Enough and Forget Me Nat
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.
Whether you live in a country farmhouse or an urban apartment, find inspiration for every room in your home. Come cozy up with your creativity and Liz's welcoming voice so you can love the feeling of being at home. In this beautiful book of house and garden photography and DIY inspiration, popular blogger Liz Marie Galvan shares: 100 tips and tricks to make your home feel cozy Budget-friendly hints to make decorating affordable Simple DIY projects for every room in your house In Cozy White Cottage, you'll get the help you need to create a space you love coming home to as Liz offers her best home décor and design tips. You'll love Liz's real-life, easy, and affordable ideas to get the most out of your home and discover things like: The passion and productivity that can pour out of an inspiring, functional workspace or home office The conversation and connection that flow out of a warm, well-arranged living room The thoughtful hospitality that can welcome guests, be it for a cup of coffee or an overnight stay The rejuvenation that can happen when we have quiet spaces for reading, prayer, and rest The calming routines and rituals that we can implement into our spaces and our lives The laughter, joy, and learning that can occur in adorable, functional playrooms The life-giving power that beats in the heart of our homes: the kitchen Join the hundreds of thousands of readers and DIY-ers who find design inspiration on Liz's blog, where she shares stories of life with her son, Cope, and veteran husband, Jose, in their 1800s Michigan farmhouse, and her home décor boutique. Cozy White Cottage offers inspiration for every style and makes the perfect self-purchase, housewarming gift, birthday treat, Mother's Day read, or holiday gift. Look for Liz’s other cozy home décor book of DIY inspiration, Cozy White Cottage Seasons.
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
The concept of "funds of knowledge" is based on a simple premise: people are competent and have knowledge, and their life experiences have given them that knowledge. The claim in this book is that first-hand research experiences with families allow one to document this competence and knowledge, and that such engagement provides many possibilities for positive pedagogical actions. Drawing from both Vygotskian and neo-sociocultural perspectives in designing a methodology that views the everyday practices of language and action as constructing knowledge, the funds of knowledge approach facilitates a systematic and powerful way to represent communities in terms of the resources they possess and how to harness them for classroom teaching. This book accomplishes three objectives: It gives readers the basic methodology and techniques followed in the contributors' funds of knowledge research; it extends the boundaries of what these researchers have done; and it explores the applications to classroom practice that can result from teachers knowing the communities in which they work. In a time when national educational discourses focus on system reform and wholesale replicability across school sites, this book offers a counter-perspective stating that instruction must be linked to students' lives, and that details of effective pedagogy should be linked to local histories and community contexts. This approach should not be confused with parent participation programs, although that is often a fortuitous consequence of the work described. It is also not an attempt to teach parents "how to do school" although that could certainly be an outcome if the parents so desired. Instead, the funds of knowledge approach attempts to accomplish something that may be even more challenging: to alter the perceptions of working-class or poor communities by viewing their households primarily in terms of their strengths and resources, their defining pedagogical characteristics. Funds of Knowledge: Theorizing Practices in Households, Communities, and Classrooms is a critically important volume for all teachers and teachers-to-be, and for researchers and graduate students of language, culture, and education.