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Informatie over groenten en fruit dat in het Caribisch gebied voorkomen.
A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.
Winner of the Smarties Prize Bronze Award. How much fruit do you think one small girl can manage to eat in one day? In the case of the narrator of this counting poem, the answer is a lot! Count from one to ten and learn the names of some Caribbean fruits, and find out what happens after eating a cocktail of mangoes, bananas and more. Valerie Bloom's Fruits is a Caribbean counting poem full of sumptuous illustrations by David Axtell, the creator of We're Going on a Lion Hunt. The rhyming text will help children learn to count whilst exploring the many fruits of the Caribbean.
Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.
Regulating Safety of Traditional and Ethnic Foods, a compilation from a team of experts in food safety, nutrition, and regulatory affairs, examines a variety of traditional foods from around the world, their risks and benefits, and how regulatory steps may assist in establishing safe parameters for these foods without reducing their cultural or nutritive value. Many traditional foods provide excellent nutrition from sustainable resources, with some containing nutraceutical properties that make them not only a source of cultural and traditional value, but also valuable options for addressing the growing need for food resources. This book discusses these ideas and concepts in a comprehensive and scientific manner. - Addresses the need for balance in safety regulation and retaining traditional food options - Includes case studies from around the world to provide practical insight and guidance - Presents suggestions for developing appropriate global safety standards
This textbook follows the structure of the Bristol Project (OCR Syllabus C). It can be used as a stand-alone resource or alongside the core book as the pagination is identical. The text has been simplified to make it suitable for low-ability students, and covers skills, techniques and coursework.
From Jamaica to Trinidad, the Caribbean has a rich history of embracing the many different cultures and cuisines of its diverse population. Sister chefs Suzanne and Michelle share their potluck Caribbean-style recipes that conjure up the unique tastes and flavors of the islands.--From back cover.
Fruits & vegetables are an important nutritional requirement of human beings as these foods not only meet the quantitative needs to some extent but also supply vitamins & minerals which improve the quality of the diet & maintain health. Fruit, vegetables & oil seeds processing is one of the pillars of the food & edible oil industry. India is the second largest producer of both fruits and vegetables. Fruits and vegetables are the reservoir of vital nutrients. Being highly perishable, 20 to 40% of the total production of fruits and vegetables goes waste from the time of harvesting till they reach the consumers. It is, therefore, necessary to make them available for consumption throughout the year in processed or preserved form and to save the sizeable amount of losses. At present, about 2% of the total produce is processed in India mainly for domestic consumption. Fruits and vegetables have great potential for value addition and diversification to give a boost to food industry, create employment opportunities and give better returns to the farmers. Oil seeds also play an important role in the food sector & daily life. Edible oils constitute an important component of Indian households. Domestic edible oil consumption in India is increasing. Self sufficiency in edible oils today stands at in recent years, availabilities of non conventional oil, rice bran oil, soybean oil, palmolein oil and cottonseed have increased. Oils are essential components of all plants. However, commercial oil production facilities only utilize plants that accumulate large amounts of oil and are readily available In order to improve the nutritional status of the people & also to exploit the export potential of processed products there is need to increase the productivity of processed food in the country. Currently, India accounts for 7.0% of world oilseeds output; 7.0% of world oil meal production; 6.0% of world oil meal export; 6.0% of world veg. oil production; 14% of world veg. oil import; and 10 % of the world edible oil consumption. Some of the fundamentals of the book are preservation of pineapple, mango and papaya chunks by hurdle technology, effect of boiling on beta-carotene content of forest green leafy vegetables consumed by tribals of south India, process development for production of pure apple juice in natural colour of choice, physical refining of rice bran and soybean oils, anti nutrients and protein digestibility of fababean and ricebean as affected by soaking, dehulling and germination, quality changes in banana (musa acuminata) wines on adding pectolase and passion fruit, essential oil composition of fresh and osmotically dehydrated galgal peels, development of cold grinding process, packaging and storage of cumin powder, bakery products and confections, etc. This book deals completely on the basic principles & methodology of fruits, vegetables, corn & oilseed processing & its preservation. This will be very resourceful to readers especially to technocrats, engineers, upcoming entrepreneurs, scientists, food technologists etc. TAGS vegetable production in India, Dehydration and Canning of Fruits and Vegetables, Dehydration, Canning and Preservation of fruits and vegetables, food industry in India, Food Processing & fruits and vegetables Based Profitable Projects, food processing industry in India, fruit and vegetable industry in India, fruit processing industry in India, fruit production in India, fruits and vegetables Based Small Scale Industries Projects, fruits and vegetables processing in India, fruits and vegetables processing industry in India, fruits and vegetables Processing Projects, growth of food processing industry in India, how to start a food processing industry in India, How to Start a fruits and vegetables Production Business, How to Start fruits and vegetables Processing Industry in India, Indian food processing industry - opportunities and outlook, major value added products from fruits and vegetables, Manufacture of Value Added Products from fruits and vegetables, Most Profitable fruits and vegetables Processing Business Ideas, new small scale ideas in fruits and vegetables processing industry, Opportunities in Food & Agro Processing for new business ventures, preservation and canning of fruits and vegetables, processed Fruit and vegetable industry in India, processed fruit and vegetable products, Processing and Value Addition in Fruits and Vegetables Crops, processing of fruits and vegetables, production and processing of fruits and vegetables in India, production of fruits and vegetables in India, products made from fruits and vegetables, Small Scale fruits and vegetables Processing Projects, Starting a fruits and vegetables Processing Business, Using Dehydration to Preserve Fruits and Vegetables, Value Addition in Fruits And Vegetables, Value Addition of Fruits and Vegetables Through Packaging, Value addition to fruits and vegetables by processing, Vegetable and fruits preservation, complete book on fruits vegetables and food processing, Fruits and Vegetable Processing Book, Small scale Fruit and Vegetable Processing and Products
Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .