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A reference guide and a journal in one! Rid your household of toxic chemicals that are making you sick. There is a healthy alternative. Mother Nature's Medicine Cabinet is a handy guide to discovering the natural healing and cleansing powers of essential oils. If you're interested in the topic of essential oils and their many benefits, then this book is for you. Since ancient times, essential oils have been known to possess natural healing powers""but even natural remedies can cause harm if not used correctly. Knowing how to use essential oils safely around the home is vital to reap the many rewards. Aromatic plants were the basis for herbal and botanical medicines and remedies for thousands of years - they still are. In fact, they're the root of today's modern pharmaceuticals. As lifestyles rapidly changed to meet everyday challenges, and technology progressed in leaps and bounds, herbal knowledge soon fell by the wayside. During the past century, as the side effects of many chemically based drugs and cleaning products became known, natural alternatives have found their way back into our homes. People are educating themselves in the uses and benefits of essential oils. Mother nature's medicine cabinet is back, invoking endless remedies - without the toxic side effects. Natural healing with essential oils may not replace the family doctor or chemically manufactured products entirely, but it most certainly is a healthy alternative to consider when thinking about your family's well-being.
Open your medicine cabinet and take a look inside. How many pills, tablets, and bottles of syrups do you have that contain chemicals you can't even pronounce? For every ache and ailment, there is a medical prescription. But what about the cures that have been working for centuries? What about nature's medicines? The Natural Medicine Chest is a beautifully illustrated guide which provides the history, descriptions, research, and uses of over 100 healing herbs, foods, and nutrients.
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.
Take control of your health and wellness with the power of natural medicines. This guide introduces you to the world of herbal remedies, essential oils, and natural healing plants. Discover the healing properties of various plants and oils, and learn how to extract their benefits in your everyday life. Whether you're looking to boost your immune system, ease headaches, or reduce stress, Nature's Medicine Cabinet provides easy-to-follow instructions and proven techniques to help you achieve it. Inside you'll find: Teas Tinctures Salves Syrups And more Created with beginners and experienced natural health enthusiasts in mind, this book offers detailed information on preparing, growing, and harvesting your natural remedies. Ditch the chemicals and harness the power of nature with Nature's Medicine Cabinet.