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The truth and nothing but the truth. Sergey Kalitenko, MD, a board-certified physician in antiaging shares the ins and outs of bioidentical hormonesand why they are different from their synthetic, man-made counterparts. Through a combination of medical insights, industry anecdotes, and easy-to-understand explanations, Dr. Kalitenko demystifies bioidentical hormone replacement therapy and explains why it may be a viable alternative for men and women of a certain age. Relatable, real, and relevant, his strategies are based on years of experience in the holistic medicine arena and experience with many of patients at his two New York City offices. Included is a Practical Guide to Bioidentical Hormone Replacement Therapy that describes the most common hormones in the body and the vital roles they play in optimal health and well-beingmaking Dr. Kalitenkos book a must-have resource for anyone interested in looking and feeling younger, stronger, and more energized.
From Hormone Hell to Hormone Heaven is a simple and practical guide written for women by someone who has actually been there and it covers the steps that any woman can take to get herself back in balance.In From Hormone Hell to Hormone Heaven you'll discover:The secrets to balancing your hormones naturally and holistically.How to make PMS and Mood Swings a thing of the past.Natural remedies for monthly challenges such as bloating and cramping.How your Hormones could be making you tired and what you can do to increase your energy.How your lifestyle and stress affects your hormones and how you can address them.Simple nutritional changes that could really make a difference.How to regain your libido naturally.Some secrets that your doctor doesn't want you to know.How the toxins you are exposed to could be contributing to your symptoms and what you can do about them .
For much too long the traditional medical community has ignored, misdiagnosed, and mistreated millions of women suffering from symptoms of hormone imbalance. Now, a world-renowned expert explains a safer and more natural approach to treating hormone-related conditions like PMS, weight gain, mood swings, and hot flashes. The controversy continues to rage like hormones: The safety and efficacy of synthetic hormone replacement therapies (HRT) versus human-identical hormones. In this second edition of the widely successful guide From Hormone Hell to Hormone Well, world-renowned physician expert, C.W. Randolph, Jr., M.D., and Genie James team up to challenge the continual promotion by the pharmaceutical industry--and the physicians they have brainwashed--of dangerous synthetic hormones. In this hard-hitting book, Dr. Randolph and Ms. James expose the shocking truth that for decades, whenever most women have complained to their doctor about menopausal symptoms, the traditional approach treatment has put both their health and their lives at risk. As a board certified gynecologist who has treated women with hormone balances for over a decade, Dr. Randolph contends that there is--and has been--a safe and effective alternative to synthetic hormones: Bio-identical hormone replacement therapy (BHRT). Hormone Hell to Hormone Well shows readers how to: Eradicate a "one-size-fits-all" approach to HRT and empower women to discover and maintain her 'hormonal equilibrium' through her changing lifecycle Understand the new breakthroughs and discoveries in human-identical hormone therapy Naturally replace the hormones that have decreased with age--with the science that supports the health benefits of biidentical hormone therapy Enjoy vast improvements in mental and emotional health as well as resolving physical issues, including weight gain, depression, osteoporosis, hot flashes, low sex drive, and fatigue
A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.
What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book. . . . Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.
Explains the cycles of a woman's life, and provides information on topics such as hormone replacement therapy, natural remedies, and metabolic changes.
Are you a danger to yourself? Do your moods and weight fluctuate? Are you eating your life savings in chocolate and carbs? Have you lost your focus? Are you unsure how you're going to feel when you wake up in the morning? If you don't sort this out right now, imagine what your life will be like in ten years. You can't get healthy by fighting disease. It has never worked and never will. When Joanne Messenger was twelve, she fractured her pelvis. The experience inspired in the young woman a desire to learn everything she could about healing, balance, and energy. Now a health care professional, she shares her lifelong quest for healing in How to Balance Your Hormones. She knows what it's like to want to feel better, and how frustrating that dream can be to attain. The good news is she's gathered all the best tools and techniques that are essential to get you back on track. Using her techniques, you can live the life of your dreams, free from delinquent hormones, mood swings, and aberrant energy levels. Dr. Messenger's qualifications include a bachelor's degree in applied science (chiropractic), diplomas from the National Board of Chiropractic Examiners (USA) and Sacro-Occipital Technique, and an excellence award in radiology. She is also a certified yoga teacher, NLP practitioner, teacher and past principle of Chiron Healing. She is the founder and teacher of Blueprint Healing and is skilled in using aromatherapy, flower essences, and Pranic healing techniques.
More than forty million American women and men live in a low-sex or no-sex relationship... but you don’t have to be one of them. The most common reason for a lower libido is age-related hormone production decline—but this hormone imbalance is not inevitable, and it can be corrected. In the Mood Again shares the plan that has helped thousands of women and men just like you regain their sexual spark. RESTORE YOUR BODY’S IDEAL HORMONE BALANCE NATURALLY WITH BIOIDENTICAL HORMONES OR CENTURIES-OLD HERBAL MEDICINES EAT FOODS THAT FUEL YOUR SEXUAL FIRE ADD SUPPLEMENTS THAT NATURALLY BOOST LAGGING TESTOSTERONE LEVELS AND SUPPORT OVER ALL SEXUAL HEALTH COMMIT TO AN EXERCISE ROUTINE THAT WILL GET YOUR BLOOD FLOWING Confused about the hype surrounding bioidentical hormone replacement therapy (BHRT)? Healthy hormone experts Genie James and Dr. C. W. Randolph will help you separate fact from fi ction, explaining how you can personalize your sexual restoration plan and reignite that sizzle between the sheets. The side effects of this no-drug, no-porn program: a trimmer body; more positive moods; better health; extended longevity; and happier, closer relationships.
"In his most ambitious work yet, Shermer sets out to discover what drives humans' belief in life after death, focusing on recent scientific attempts to achieve immortality by radical life extentionists, extropians, transhumanists, cryonicists, and mind-uploaders, along with utopians who have attempted to create heaven on earth. For millennia, religions have concocted numerous manifestations of heaven and the afterlife, the place where souls go after the death of the physical body. Religious leaders have toiled to make sense of this place that a surprising 74% of Americans believe exists, but from which no one has ever returned to report what it is really like. Heavens on Earth concludes with an uplifting paean to purpose and progress and what we can do in the here-and-now, whether or not there is a hereafter" --
After making a bad decision when she was very young, Kia Clementine finds herself in hell. Then, suddenly, within the time it takes for a shotgun to blast, her hell changes. Out of the blue she sees Sampson Cooper, her celebrity crush. A man the whole world knows is decent, loyal, good. All of these very unlike her now dead husband. He’s sitting at a table right next to hers. And she catches his eye. Terrified of the interest Sam shows in her, Kia still finds the courage to go out with him. Not long after, she shares her dark secrets, and Sam shares that he’ll stop at nothing to gain her trust. As Sam leads Kia to heaven, Kia realizes Sam is living his own hell. But although he gives her beauty, and she gives him everything, he withholds his trust. Even with the beauty, Kia wants it all. But Sam forces Kia to make a heartbreaking decision, and only she can decide. Is it all? Or nothing?