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His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.
Creating better outcomes for your students sometimes means you have to challenge the odds. Academics and standardized assessments aren't enough. You need to educate both their hearts and minds. Strengthen your students' resilience, spark their curiosity for learning, and encourage future success in college, career, and beyond. Be the best teacher you can be and infuse social emotional skills into your teaching of any subject. In Teaching with the HEART in Mind, Dr. Lorea Martínez Pérez provides a comprehensive roadmap to understanding the psychology of emotions, relationships, and adversity in learning, while equipping you to teach SEL skills and develop your own social and emotional intelligence. Full of practical techniques for educators of all subjects, this is your guide for transforming your classroom through essential SEL principles. You'll learn: How to create a safe, supportive school environment that encourages a positive educational mindset and better goal setting. A three-step process to infuse HEART skills into lesson planning for every subject and grade level. A full scope and sequence by grade, along with indicators of mastery for each skill in the HEART in Mind program. Tools for teachers to develop their own social and emotional capacity for a more effective and resilient teaching focus. Over 90 activities to implement SEL into your classroom-even virtually! Empower your students to be their best selves. Get Teaching with the HEART in Mind today and plant the seeds for a more caring, equitable future through education infused with social emotional learning!
"Freeing the Heart and Mind "perfect introduction to the basic teachings of Buddhism, wisdom, compassion, and liberation for all beings. Learning about Buddhism is a gradual process, a process that lasts a lifetime and is deeply rooted in tradition and personal experience. Sakya Trizin expertly presents the essential Buddhist teachings of the four noble truths, compassion, and the correct motivation for practice. This lovely book also includes a biography of the Indian saint and Sakya forefather Virupa as well as the classic Sakya teaching on "parting from the four attachments. His Holiness Sakya Trizin is the head of one of the four major traditions of Tibetan Buddhism. "Freeing the Heart and Mind "is his first book. This beautiful cloth volume will be a treasure for students of Buddhism both new and old.
A plain-English introduction to a major school of Tibetan Buddhism, by His Holiness the Sakya Trichen, its emeritus head. LUMINOUS WISDOM DIRECTLY FROM HIS HOLINESS THE SAKYA TRICHEN. Collected from teachings by His Holiness, this book is a warm and comprehensive introduction to the Buddhist path as told by the patriarch of the Sakya order. His Holiness offers explanations of the philosophical tenets of the Mahayana path and in particular the Sakya school of Tibetan Buddhism—giving down-to-earth advice for practicing in the world today, including • the principles of tantra, • the value of retreat, • the history of the Sakya lineage, • ecology from a Buddhist perspective, • biographies of great women practitioners, • and other fascinating topics. This is a must-read for anyone interested in following a Buddhist spiritual path.
This collection of poems is based on what my heart, mind, and soul went through. Yes, it all started when I didnt know who my real father was. Even to this day, I dont know. I coped with relationships that I thought was good for me but wasnt. I led myself to believe that it was okay to feel the way I felt. So I started writing, and it gave me a sense of peace. I found my Heavenly Father, and even though I had peace, I still lacked that physical connection I felt I never had. Through my writing, I felt in my heart that everyone who went through what I went through handled it differently. I do want to clear up one thing about my writing. Its not physical; its more emotional and mental than anything. I struggled, but through my writing, I made it, and now I want to share my heartache, emotional roller coaster, and mental stability. I hope writing of what I felt in my life can relate to your problem and that, through my writing, I can help you realize that you are a special person in the eye of our Heavenly Father. No matter what life throws at you, you can make it. I hope you enjoy the poems.
During my years in the personal development industry, I have read countless of books on the subject of personal transformation. Out of those, there are only a few that I consider to be truly important works capable of truly transforming the planet.Heal Your Heart ~ Free Your Mind..... is definitely one of those books!Brandy Faith Weld has truly pinpointed exactly why we as humans have the challenges that we do, in virtually any area of our lives - and it all starts with our relationships.This book explains exactly why people don't get results even when they seem to be doing all the right things.What I can tell you for sure is that if you do the processes set forth in this book- actually take them on fully, and complete them- you will become an extremely powerful intentional manifestor. ~ Bob Doyle#1 Bestselling author of Follow Your Passion Find Your Power and featured teacher in the mega hit movie The Secret. Do you know how powerful your heart is? Do you know that the state of your Heart is not only affecting your health and well-being, but also your entire life experience? When you heal your heart by healing all of your relationships, you will completely transform your life experience! When our hearts are healed and in coherence with our minds, we will finally break free from the struggles or obstacles that once limited us from living the life of our heart and soul's intention! Your life will metamorphose into something that feels far more love-filled, joy-filled and magical!
There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with neurolinguistic programming. NLP offers techniques for a wide range of problems including unwanted habits, guilt, grief, weight loss, abuse criticism, shame, stage fright and phobias. NLP also offers ways to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing.--From publisher description.
Activating the compassionate intelligence of the heart to reconnect to the universe and our spiritual future • Shows how the heart is connected to our prefrontal cortex and offers a balancing counterweight to the calculating intellect of the lower brain • Explains how we are stuck in reactive behavior loops resulting from the loss of the nurturing culture of our ancestors • Reveals how the Heart-Mind Matrix connects us to the universe and is the engine of spiritual evolution Expanding the revolutionary theories of mind explored in the bestselling The Crack in the Cosmic Egg and The Biology of Transcendence, Joseph Chilton Pearce explains how the heart provides the balancing intelligence to the brain’s calculating intellect, an innate system of emotional-mental coherence lost generations ago through a breakdown of the nurturing culture of our ancestors. By severing ourselves from our heart intelligence, we are left with our selfish, survival-oriented reptilian brains, which create and reinforce “strange loops” between potential and actual reality, leading to our modern world’s endless cycle of self-inflicted disasters and societal crises. Pearce explains that in order to break these cycles and transcend a life focused solely on surviving the results of our own reactive patterns, we must reconnect with the compassionate intelligence of the heart. Offering a rich variety of evidence, Pearce explores neurological research, lost and enduring nurturing cultures, personal experiences, and accounts from the lives and writings of modern sages such as Jane Goodall, Maria Montessori, and Rudolf Steiner. He shows that by activating the original matrix of the Heart-Mind--the engine of our spiritual evolution and our innate connection to the universe--we can teach our brains new ways to think, amend our destructive behavior loops, and enter into a future of peace, spiritual connection, and conscious evolution.
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.