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If observed properly, the seasonal cycles of the natural world offer tremendous power for enhancing our physical and spiritual well-being. Acclaimed spa owner Peggy Borgman knows that by bringing ourselves in sync with these ancient rhythms through simple health and beauty rituals, we can look and fee stronger, healthier, more relaxed, and more radiant than ever before. Four Seasons of Inner and Outer Beauty shares seasonal rejuvenating regiments that incorporate a variety of European spa techniques and Eastern wellness practices to restore balance and heal both the body and mind. From a "spring cleaning" that detoxifies the body to banishing winter blues with aromatherapy, Borgman's soothing prescriptions include meditations, breathing exercises, and herbal beauty treatments that make this a special, nurturing handbook for cultivating inner and outer beauty throughout the year.
The magazine that helps career moms balance their personal and professional lives.
Heather Clawson's wildly popular blog Habitually Chic collected the finer things in life: high fashion, fine art, interior design and arresting architecture. Now she narrows her vision in this stunning photographic collection that offers an intimate look into the workspaces of the world's foremost cultural generators. Clawson showcases the studious, workshops, offices and creative sanctuaries of cultural icons, including Jenna Lyons and Frank Muytjens of J. Crew, James de Givenchy of TAFFIN and potter Jonathan Adler, along with many more.
Here are 365 new ways to create a little magic, every night of the year. Designed around the cycles of the 13 pagan moons, Wiccan Spell a Night will help you realize your dreams--whether you want to spice up an existing romance, experience new heights of passion, or banish harmful negative vibrations. All of the spells, charms, and potions in this captivating book come with simple, user-friendly instructions. Here you'll find the Treasure Map Sex Spell for lovers, the Steaming Tropical Nights Spell, Cash Constellations Dream Placket for prosperity, the True-Blue Dream Charm, and many other ways to help bring happiness, love, and prosperity your way tonight! And for those special nights when you want to add some pizzazz to your love life, there are philters, spells, and charms that harness the powerful aphrodisiac properties of many readily available foods, flowers, spices, and herbs. Wiccan Spell a Night makes it easy to sprinkle a little night magic into your life, fill the coming year with love, joy, and success, and find positive new ways to make your dreams actually come true! Sirona Knight is the author of many books on Wicca and Celtic spirituality, including Wiccan Spell a Day, The Wiccan Spell Kit, The Witch and Wizard Training Guide, The Witch and Wizard Spellbook, Celtic Traditions, and Love, Sex, and Magic. A high priestess of the Celtic Druid tradition and practicing New Age Witch, she holds a master's degree in psychology and is also a certified hypnotherapist. She lives in northern California. Fill your nights with love, joy, success, and magic! Inside you'll find charms, potions, spells, and recipes specifically arranged to coincide with the powerful cycles of the moon. From prosperity potions to soothing meditations, from seductive sex magic spells to healing herbal remedies, Wiccan Spell a Night will show you how to find positive new ways to make your dreams come true! Full Moon Love Boon taps into the fertile power of the moon to bring you your deepest desires. . . Fairy-Tale Moon Magic shows you how to ask for help to make your own fairytale come true. . . So Relaxing Moonlight Magic shows you how to enter a higher state of consciousness and open yourself for communication with the divine. . . . . . Plus 362 other powerful spells!
Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life’s hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect.
Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.
Dr. Manisha Kshirsagar brings her vast knowledge of Ayurvedic medicine together with her expertise as an esthetician to give us the foundation for beauty that radiates from the inside out. A life long guide to inner and outer beauty. - Deepak Chopra, MD Enchanting Beauty by Dr. Manisha Kshirsagar is an excellent Ayurvedic guidebook for promoting inner and outer beauty, happiness and health for women of all ages. It is an important addition to the existing Ayurvedic literature and adds much new information and insight in an easy accessible form. - David Frawley, Author of The Yoga of Herbs
Necessary Changes is an extraordinary parallel of nature's seasons and purposes, with those experienced by mankind. As a Twenty-First Century voice of hope and inspiration, the author has penned a poetically inspiring, philosophically balanced, and theologically sound book of wisdom. It is an intimate invitation to the reader to embark on a healing journey of sorts through the four cyclical seasons that we all must experience to reshape our "thought life" for maximum living. Dr. Williams, with punchy prose and interesting personal stories, takes the mystery of life, and places it into proper perspective. Hence, you're able to identify why you are where you are in life, while simultaneously discovering the real you, the hidden person of the heart. It eloquently challenges, humbles, and lifts the human spirit for the pursuit of purpose, and the intentional methodical process of change. In short, Necessary Changes is a thought provoking book of wisdom that prepares individuals to confront the rapid and complex challenges and transformations in life that are apparent in the Twenty-First Century.