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With tens of thousands of individuals addicted to pornography, Fortify: The Fighter's Guide to Overcoming Pornography Addiction is the most complete and tested program to help teens and young adults overcome the addiction and create habits that will enable them to be successful in life.
Its never too late to discover your purpose in life! Do you want to live a more meaningful life? Unfortunately, something so simple can get complicated really fast. With thousands of books and seminars availableall trying to give you the secrets to a more purposeful lifeyou might be asking: Is it really this hard to know who I am and what I have been put on Earth to do? No, its not. In Fortify Your Soul, Laurie Hayden Bergey takes you on an inspirational journey that is often humorous, always relatable, and consistently encouraging. Youll discover Spiritual growth that makes sense and gives purpose to your everyday life That there is actually a written blueprint to direct you toward who you were designed to be That you can transform your thoughts and attitudes in positive ways How you can be a catalyst for transformationwherever you are, whatever you do Laurie shares 40 entertaining and down-to-earth devotional stories of people who triumphed over adversity, overcame personal challenges, and fulfilled their destinies. Each story will give you new keys to unlock your purpose and supply you with tools and fortification for this great adventure, the life you were created to live!
The problem of pornography addiction has never been worse. With easy access to the most extreme pornographic material at the tip of our fingers, we are facing something our parents never did. In the palm of our hand we can be exposed to images, messages, and ideas that cripple our potential and distort our very nature. FORTIFY was specifically designed to help young people facing an addiction to pornography eventually reach long-lasting freedom. In this book you will find the tools, education, and resources necessary to help you or someone you love overcome this addiction.
At last, a trusted guide to the supplements aisle. In today's world, even people who eat well don't necessarily get all the nutrients they need. Many of us rely on various vitamins, minerals, and nutraceuticals -- but the number of products on the market is overwhelming. In these pages, acclaimed integrative health physician Tieraona Low Dog shows you how to separate the truly healthful form the hype. - Jacket.
Offers one hundred concise methods of surviving dangerous situations based on the skills of military special forces operatives, covering such topics as evading ambushes, escaping confinement, and winning a knife fight.
Bread and flour-based foods are an important part of the diet for millions of people worldwide. Their complex nature provides energy, protein, minerals and many other macro- and micronutrients. However, consideration must be taken of three major aspects related to flour and bread. The first is that not all cultures consume bread made from wheat flour. There are literally dozens of flour types, each with their distinctive heritage, cultural roles and nutritive contents. Second, not all flours are used to make leavened bread in the traditional (i.e., Western) loaf form. There are many different ways that flours are used in the production of staple foods. Third, flour and breads provide a suitable means for fortification: either to add components that are removed in the milling and purification process or to add components that will increase palatability or promote health and reduce disease per se. Flour and Breads and their Fortification in Health and Disease Prevention provides a single-volume reference to the healthful benefits of a variety of flours and flour products, and guides the reader in identifying options and opportunities for improving health through flour and fortified flour products. - Examines those flour and bread related agents that affect metabolism and other health-related conditions - Explores the impact of compositional differences between flours, including differences based on country of origin and processing technique - Includes methods for analysis of flours and bread-related compounds in other foods
Food Fortification in a Globalized World outlines experiences over the past 50 years—and future potential—for the application of food fortification across a variety of foods in the industrialized and developing world. The book captures recent science and applications trends in fortification, including emerging areas such as biofortification, nutraceuticals and new nutrient intake recommendations, standards, policy and regulation. The book proposes a balanced and effective food fortification strategy for nations to adopt. In covering the most technical scientific details in an approachable style, this work is accessible to a range of practitioners in industry, government, NGOs, academia and research. Food fortification has become an increasingly significant strategy to address gaps in micronutrient intakes in populations with measurable impact in both industrialized and developing countries. While the positive impacts are well recognized there are new concerns in some countries that excessive fortification of foods, outdated nutritional labeling rules and misleading marketing tactics used by food manufacturers may result in young children consuming harmful amounts of some vitamins and minerals. - Presents the latest science on fortification for the prevention of micronutrient deficiencies - Includes emerging areas such as biofortification, nutraceuticals and new nutrient intake recommendations, standards, regulations, practices and policies from around the world - Summarizes evidence of application of food fortification and measured impact on public health - Discusses how public policy impacts fortification of foods and nutritional deficiencies - Considers the complex economics of and market for fortified foods
The necessity to defend territory from strong points has been a fact of life since mankind first settled into agricultural communities. Sidney Toy traces the development of the art of fortification from the period of earliest historical examples down to the forts designed for defense by artillery, noting the salient features of the military works as well as the siege operations mounted against them. The castle is considered in its military aspect, as a fortress, and its domestic arrangements only in so far as they are ancillary to its function as a fortification and are necessary in its residence. This book is a product of a lifetime of travel, exploration and architectural study. The author himself surveyed most of the places described, and has drawn clear and fascinating ground maps and cross sections. There are also 200 superb photographs, maps and plans.
Fortified foods and food supplements remain popular with today's health-conscious consumers and the range of bioactives added to food is increasing. This collection provides a comprehensive summary of the technology of food fortification and supplementation and associated safety and regulatory aspects.The first part covers methods of fortifying foods, not only with vitamins and minerals but also with other nutraceuticals such as polyphenols and polyunsaturated fatty acids. It also includes a discussion of the stability of vitamins in fortified foods and supplements. The second part contains chapters on the analysis of vitamins, fatty acids and other nutraceuticals, as well as a chapter on assessing the bioavailability of nutraceuticals. It concludes with a discussion of regulation and legislation affecting fortified foods and supplements and a chapter on the safety of vitamins and minerals added to foods.Food fortification and supplementation presents current research from leading innovators from around the world. It is an important reference for those working in the food industry. - Provides a comprehensive summary of the technology of food fortification - Examines associated safety and regulatory aspects - Covers methods for fortifying foods with vitamins and minerals and other nutraceuticals