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Lerch is the sassiest, snazziest fish in the tank, and he's got it all-from good looks to a great sense of humour. The problem is, he's the only fish in the tank! When Lerch gets lonely, he looks for a friend, but can't find one anywhere. Just when his spirits have popped like bubbles, an unexpected "admirer" introduces Lerch to Dinah, and it's true love from first glance.
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Get ready for some more fishy mayhem in this fourth hilarious illustrated chapter book in Mo O'Hara's New York Times bestselling series. When Tom and his best friend Pradeep rescued Frankie the goldfish from Tom's older brother's evil science experiment by zapping him back to life with a battery, they never expected Tom's pet to become a BIG FAT ZOMBIE GOLDFISH with incredible hypnotic powers...but it's helpful when they are thwarting his big brother's evil plans. Tom and Pradeep are about to find out the truth behind the ancient Egyption Curse of the Cat King, when their evil big brothers crash their overnight stay at the history museum. Dodging booby traps, avoiding evil, possibly mummified kittens...it's all in a night's work for a zombie goldfish! Then, there's something fishy going on at sports day. All the athletic kids seem to be losing their sporting abilities, while Tom's evil big brother Mark has suddenly become amazing at every single sport. Can Frankie help Pradeep and Tom to foil Mark's evil plans? Or will Mark and his pet vampire kitten, Fang, take home the gold?
Long ago, fish fins evolved into the limbs of land vertebrates and tetrapods. During this transition, some elements of the fin were carried over while new features developed. Lizard limbs, bird wings, and human arms and legs are therefore all evolutionary modifications of the original tetrapod limb. A comprehensive look at the current state of research on fin and limb evolution and development, this volume addresses a wide range of subjects—including growth, structure, maintenance, function, and regeneration. Divided into sections on evolution, development, and transformations, the book begins with a historical introduction to the study of fins and limbs and goes on to consider the evolution of limbs into wings as well as adaptations associated with specialized modes of life, such as digging and burrowing. Fins into Limbs also discusses occasions when evolution appears to have been reversed—in whales, for example, whose front limbs became flippers when they reverted to the water—as well as situations in which limbs are lost, such as in snakes. With contributions from world-renowned researchers, Fins into Limbs will be a font for further investigations in the changing field of evolutionary developmental biology.
'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.
"This is the first book that focuses on Benjamin Franklin as a swimmer. Franklin thought swimming a valuable activity and swam whenever he could wherever he was. We can see Franklin's personality emerge through the lens of swimming, which offered him entrée into London society as a young man. The book includes excerpts from the journal of Benjamin Franklin Bache, Franklin's grandson"--
With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.
Many kinds of animals live in Earth's oceans, and many of them have fins and flippers. These special adaptations have developed over the course of many thousands of years. They help animals maneuver through the waters in which they live and hunt. Penguins have flippers to make them move quickly through the water to catch fish to eat. Some fish use their fins to move at rapid speeds to catch their prey. This book explains flipper and fin anatomy and describes how these adaptations help the animals that have them. Conservation issues and threats to these animals' survival are also highlighted.