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Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman, who have become known as the Interfaith Amigos, look at the specific issues we face in a pluralistic society and the spiritual practices that can help us transcend those roadblocks to effective collaboration on the critical issues of our time.
If we want to heal our personal and planetary problems, we have to move beyond talking to spiritual practice. Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman, who have become known as the Interfaith Amigos, believe truly effective interfaith dialogue can inhibit the demonization of any religion. Their work together, which began with the horrors of 9/11, aims to help us see all authentic spiritual traditions as sacred avenues to a shared Universal Reality—when we achieve this, the healing of our shared personal and planetary problems begins. In this, their third book, the Interfaith Amigos look at the specific issues we face in a pluralistic society and the spiritual practices that can help us transcend those roadblocks to effective collaboration on the critical issues of our time. Focusing on the interconnection of spirituality and authentic interfaith dialogue, they examine: How Spiritual Awareness Can Heal Our Own Traditions Beyond Polarization: Confronting Our Most Personal Obstacle Spiritual Paths to Environmental Stewardship Spiritual Paths to Social Justice How to Make Spirituality a Way of Life This book helps awaken readers to the spiritual consciousness within each of us that provides the foundation for much-needed healing. Each chapter includes spiritual practices to aid us in reclaiming the deep spiritual truths of our own being.
This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present • Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present • Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns • Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment. The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being. The author explains how simplifying life where possible will also bring a better understanding to all types of existing addictions, including harmful thought patterns, providing precious breathing space for our overly busy minds. In addition, he shows how a stable practice of mindful presence can enhance the quality of communication with others, be it with family, with friends, or at work. Alongside an introduction to meditation techniques and supportive wisdom teachings from Buddhist and other spiritual traditions, Cockburn provides useful guidance on successfully integrating a regular spiritual practice into your day-to-day activities. He also includes pointers on how to create your own unique and personal structure in order to support your ongoing spiritual practice, the fruits of which will ultimately be a peaceful, calmer, and more connected experience of life.
Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.
Just One Moment of Close Attention Can Be a Prayer to God "Does God communicate through the natural world? Through the slug on the compost pile, the leaf on the lawn, the stone tumbled on the beach, the air that feeds my lungs, the dreams that fill my nights? How will I know unless I pay attention?" --from the Introduction Paying attention is rarely easy to do. It requires focus, patience and a willingness to slow down--traits that are hard to come by in this hurry-up world. But close attention to even one small piece of creation, one object, person, routine, image, word or scripture, can become a prayer to God, opening a channel of communication between you and the Divine to allow for deep spiritual growth. In this inspiring guide, you will discover ways to develop a practice of attention as a means of talking--and listening--to God. Framed on the Christian liturgical year and paired with images of the seasons of the earth, each chapter includes an insightful and poignant narrative which illustrates the surprising richness to be found in every attention-getting moment. Following each narrative is a prayer, suggested scripture readings and a specific exercise you can use to develop your own practice of attention as a means to better connect with God. Accessible, humorous and meaningful, these words and practices will lead you further along your path toward discovering a deeper awareness of yourself and your relationship to all that is around you--and within you.
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
The best catechists all have one thing in common: an ever-deepening loving relationship with Jesus, solidly rooted in the faith and prayers of our church. Catechists who are on fire with God's love can't help but pass their enthusiasm and love on to those they teach. William Miller is just such a catechist. From the first pages here, you'll feel inspired by his enthusiasm for our catechetical ministry. Through powerful stories and down-to-earth suggestions, he'll help you connect your own sacred stories to the great stories and meanings of our faith. He'll lead you through many of the wonderful ways our faith can help us build a strong and loving relationship with the Lord, no matter what life throws at us. Whether you're a new catechist or have been teaching for years, this guide to a passionate and joyful faith can help you re-engage and re-energize, making a difference in your life, and in the lives of all you teach. With a Master's Degree in RE and a certificate in Spiritual Direction, Bill has spent his entire career in service to the Catholic Church at the parish, diocesan, and national levels. Bill and his wife of 38 years, Marilyn, reside in Akron, OH.
An introduction to the major themes and passages of the holy book of Islam, this book invites readers of any religion -- or none -- to meditate on verses of the Quran as support for spiritual practices and growth. It guides the reader through the rich tapestry of the Quran, weaving through a number of themes, including the mystery of God, surrender to the divine will, and provisions for the spiritual journey. Quranic verses are supplemented by sayings of the Prophet Muhammad, the words of Rumi and other Sufi poets, and relevant quotations and insights from Jewish and Christian sources. The book also offers practical suggestions for expanding and strengthening one's spiritual sinews.
Main Plot: Understanding and Managing Anxiety This self-help book provides an in-depth exploration of anxiety, its science, and its various effects on the mind and body. The book offers practical strategies for recognizing triggers and overcoming fear and worry through cognitive behavioral techniques, mindfulness practices, and challenging negative thought patterns. It delves into building emotional resilience by developing coping strategies, embracing vulnerability, and nurturing a positive mindset. Seeking support and connection through therapeutic interventions and building a support network is also addressed. The book emphasizes finding inner peace through exploring personal triggers, mindfulness practices, and self-compassion. It covers cultivating a healthy lifestyle through balanced nutrition, exercise, and stress-reducing habits. Additionally, the importance of self-care, setting boundaries, and embracing change and uncertainty is discussed. Readers are encouraged to face their fears and take action through gradual exposure therapy and shifting their mindset towards courage. Redefining success and failure is explored through mindful reflection and embracing mistakes as learning opportunities. The book highlights the importance of mindfulness in daily life, including mindful eating, communication, and applying mindfulness to stressful situations. Readers are guided on crafting a personalized anxiety management plan, embracing spirituality and faith, navigating relationships, and establishing healthy boundaries. This comprehensive guide empowers individuals to gain a better understanding of anxiety, develop effective coping strategies, and ultimately achieve emotional well-being and personal growth.