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The Finding My Way Back to Me program is an online life coaching course designed to assist anyone experiencing a crossroads in their life. The program helps the individual discover and clearly define what they want in their life. This handbook accompanies the Finding My Way Back to Me online program and also serves as a stand alone option for anyone wanting to work through the program without the assistance of a coach.
"Words have not always been good to me. But I am dusting myself off. I am taking the nasty sentences that were strewn together and thrown at me all those years, breaking them apart, and rearranging their letters into something beautiful." This collection is for anyone who has or continues to question their worth and their purpose in the world. If you're reading this, take heart. This is tough. I don't know who you are, if you're young and just starting out -- journeying to be okay with yourself in a harsh world--or if you've already spent years weighed down by the journey. From my own experience, I've seen people ranging all ages still asking the world if they are enough. My hope is to empower readers to take their worth into their own hands-- to transition from allowing others to tell them who they are to boldly defining that for themselves. To take back their lives. People connect to honesty, to the struggle, because people can sense ingenuity-- no one wants to hear about someone's finish line without having known their race. Finding My Way Back tells of the race in excruciating detail and does not leave the losses out. It is as honest about struggle as it is about victory. It doesn't stray away from the tough questions life demands of us. That is its greatest strength.
You are someone with unique abilities, attributes, gifts and a purpose! Even though that's true, sometimes we get "stuck." When that happens, everything feels like a struggle. We feel anxious, worried, frustrated, uncertain, angry or even depressed. It doesn't have to be that way, though. We can also feel hope, joy, enthusiasm, and be inspired in our life as well. It's just a matter of learning some tools to help us get there. Within these pages are a set of 8 tools that will help you become the person you are meant to be! Through the action steps outlined in each chapter, you will discover what is holding you back from living your best life, and you will re-discover your joy. If you feel like you've been lost, this book is going to help you find your way back to YOU!
This is a book about all of the litter, garbage and dumpster containers of stuff that have entered into our lives that have taken priority over our own needs and well-being. So if you are ready for an exodus from all that is stinking up your life, this book is that clean-up crew for you. Let it guide you to revisit what initially triggered you to NOT prioritize yourself. It is your road map back to the best parts of you.
In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
STOP! Look around, breathe, feel, hear, and see. These are the true senses of what makes us Who We are? When was the last time you sat down all by yourself, in silence, with no distractions, no stream of thoughts, just you in a quiet space ‘all by yourself ’? “Your life is surrounded by many lives. You often go through a rehearsed pattern of life, where you learn to love others. But in this circus of life, you hardly ever realize the importance of falling in love with yourself. Your life is all about ‘YOU’.” Do you want to find your ‘YOU’? Do you know the real meaning of your life’s journey? Find My ‘Me’ invites you on a journey with Vindi Kohli, as she recounts the deep losses and many challenges she has had to overcome, all while raising three beautiful daughters and running two successful businesses. Vindi describes the Bollywood-worthy twists and everyday victories of her life, observing how each struggle has led her further up the road to Self-Awareness, Self-Healing and Self-Love. Find My ‘Me’ is not just an inspiring memoir – it challenges readers to reflect on their own lives, discover their true identities.
"Personal and engaging, The Simple Beauty of the Unexpected is a scientist's tribute to nature, an affirmation of humanity's deep connection with and debt to Earth, and an exploration of the meaning of existence, from atom to trout to cosmos"--
An overlooked background figure in the grand narrative of the apostle Paul, Agabus (Acts 21:10-14) bursts from the epistles with an audacious prophecy. In a world where everyone wants to be the main character, Agabus remains a minor one with powerful relevance for today. Gleaning from Agabus's story, we can bravely be our authentic selves, honoring what God has assigned us to do, no matter how small or insignificant it seems. Exploring Agabus to convey the countercultural message that an anonymous life of authenticity and service is more important than approval of others or even fame, popular pastor and speaker Michael Walrond, in Searching for Agabus, dares us to be our authentic selves and to fulfill our callings in joyful anonymity. Walrond shares a painful personal loss that taught him this lesson. Based on this minor prophet's role in the formation of the early church and his significance as represented by feast days that continue even now, we can release the societal need for "likes" and "follows" and instead enter a journey of self-discovery. There are blessings in anonymity; we can live quietly and find our way home to ourselves and to God.
This book is about the journey of a man--from meager beginnings, being abused and misunderstood by schoolmates and cousins, starting an adventure with very little, surviving on the kindness of others, and refusing to accept something without paying for it in some way. They expected a long-haired bearded boy in an army jacket to be a bum, but he would be a surprise to them by his work ethic. Knowing very little about horses or the mountains, he purchased a horse, which began a journey through desolate lands, such as hot deserts and cold, freezing mountains. He knew little about mountain horse packing. Many close calls on his journey transformed this inexperienced boy into a man. Mentored by many people along his journey, he discovered that being a man isn't all about being tough, braving the unknown, crossing rivers, and climbing rugged mountains. He discovered it was about gentleness, kindness, and understanding--most of all, faith and love. The combination of all the mentoring would help him become successful in completing his journey to find himself and faith.
Many people navigate through life while on autopilot. At one time, Caroline Albo was one of them. Outwardly, she seemed happy and successful, but on the inside, she felt alone and insecure. Her external facade and act were so perfected that everyone around her mistakenly believed she was joyful. Unfortunately, the pressure she put on herself led to eating disorders, stress, and physical ailments. It was not until her mother died that Caroline stopped running from her problems and confronted what she had been trying to flee from her entire life: herself. In a candid narrative, Caroline chronicles her personal journey as she freed herself from codependency, stopped self-destructive behaviors and actions, and began healing from the inside out. As she reveals how she searched for her identity and came face-to-face with herself, Caroline also defines codependency and its cause, how codependency expresses itself during adolescence and adulthood, and how she traveled the road from attachment to freedom while finding healing for herself and her family. Included is a list of literature and sources that inspired and challenged her throughout her journey. Healing Your Inner Child shares the poignant account of how one woman navigated out of codependency and suffering to uncover the happiness within and rewrite her life story.