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Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
In this life-affirming guide, O'Hara shows women how to get beyond the routine responsibilities and demands of their hectic lives and set aside a small moment for themselves.
We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Life sucks and it's official. So says Mark Anderson, a downtrodden, bank drone who, faced with a mountain of debt, an ex-wife, a drug-smuggling brother and monumentally inept boss, seemingly has nothing to live for...or has he? As the saying goes, it's always the quiet ones... Told over the space of a year through his diary entries, this is one man's struggle to not only survive but also battle the moral dilemmas of having come up with a fool-proof plan to 'get rich quick'...and whether he dares to put 'the plan' into action.
This charming guidebook celebrates more than fifty of the most beautiful, tranquil, and often hidden places in the Eternal City: courtyards where mossy fountains splash; landscaped staircases clinging to Rome's Seven Hills; cool, quiet cloisters; atmospheric ruins dating to the days of Caesar; gorgeous gardens scented by boxwood and bay trees. Some of Rome's quiet corners boast breathtaking views, while others are filled with archaeological or architectural details, from crumbling aqueducts or majestic stone archways, to Renaissance garden follies, frescoed walls, and baroque fountains. Author David Downie and photographer Alison Harris climb the Janiculum-the highest hill within Rome's ancient walled fortifications-and find hidden benches with see-forever views; a church forecourt where Goethe sat and sighed, drinking in the inspiration; and the park of a once-noble villa now luxuriantly overgrown, its long trellises knotted with fragrant wisteria and climbing roses. On the Palatine, they find a narrow lane that passes over the ancient ruins, affording rare glimpses of the Forum and Colosseum, free of charge and with no wait. Beyond the Domus Aurea of Emperor Nero, they discover a sweeping staircase from a century ago and the massive brick remains of a temple to Isis. Even the most intrepid travelers who think of themselves as Rome “insiders” will be surprised when they follow the author and photographer of this guidebook through the Roman labyrinth. Historical anecdotes and quotations from antiquity to the present day are woven throughout the text, bringing Rome alive.
“Lord, Whatever It Takes, Make Me Like You!” You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a “twisted sister” within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our “good girl” desire to put Jesus first and our “bad girl” realities that crowd our thoughts and push him out of the way. In this life-changing book, Joanna Weaver, author of the perennial bestseller, Having a Mary Heart in a Martha World, directs your gaze past your own shortcomings to the God who stands ready, willing, and able to make a new woman out of you. She equips you with biblical insights and practical tools to partner with Christ, inviting him into the hidden places of your soul and giving him full permission to redeem and renovate. Drawing on the stories of biblical Marys and others whose experience with God transformed their lives, Joanna shows how you can find the hope, healing, wholeness, and joy your heart longs for. Having a Mary Spirit will launch you toward lasting personal transformation–soul-deep change that results in a complete makeover, from the inside out. **Includes a 12-week Bible study for both individual reflection and group discussion**
A gripping tale on the trail of a most mysterious and charismatic bird. The book traces Conor Jameson's travels in search of the Goshawk, a magnificent yet rarely seen (in Britain at least) raptor. Each episode of the narrative arises from personal experience, investigation, and the unearthing of information from research, exploration and conversations. The journey takes him from an encounter with a stuffed Goshawk in a glass case, through travels into supposed Goshawk territories in Britain, to Berlin - where he finds the bird at ease in the city. Why, he wants to know, is the bird so rarely seen in Britain? He explores the politics of birdwatching, the sport of falconry and the impact of persecution on the recent history of the bird in Britain and travels the length of Britain, through central Europe and the USA in search of answers to the goshawk mystery. Throughout his journey he is inspired by the writings of T H White who told of his attempts to tame a Goshawk in his much-loved book.
The one great obsession of A.W. Tozer's life was worship. Many have written about worship, but Tozer surpassed them all in simple passion and supreme purpose. Compiled from material never before published, this book presents A.W. Tozer's systematic teaching on worship. His thoughts on the subject were deeply rooted in biblical doctrine and historic writings, blending Scripture with some of the great devotional writers throughout history. Be inspired to not only understand worship but also experience it in your own heart. This will be the best teaching in my ministry. I want to deliver my soul as a prophet of God to the people, and to explain why we were created and why we are here, not to the satisfaction of the needed appetite only but to something bigger, grander and more eternal, that we might worship God and enjoy Him forever.
In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.