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A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist’s skill and of a Buddhist’s application of mindfulness is during a situation that is the least conducive for it--usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha’s teaching of “cause no harm”, exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.
The bestselling Journey to the West comic book by artist Chang Boon Kiat is now back in a brand new fully coloured edition. Journey to the West is one of the greatest classics in Chinese literature. It tells the epic tale of the monk Xuanzang who journeys to the West in search of the Buddhist sutras with his disciples, Sun Wukong, Sandy and Pigsy. Along the way, Xuanzang's life was threatened by the diabolical White Bone Spirit, the menacing Red Child and his fearsome parents and, a host of evil spirits who sought to devour Xuanzang's flesh to attain immortality. Bear witness to the formidable Sun Wukong's (Monkey God) prowess as he takes them on, using his Fiery Eyes, Golden Cudgel, Somersault Cloud, and quick wits! Be prepared for a galloping read that will leave you breathless!
A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist’s skill and of a Buddhist’s application of mindfulness is during a situation that is the least conducive for it--usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha’s teaching of “cause no harm”, exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
The Chinese Invasion And Occupation Of Tibet Has Been One Of The Great Tragedies. More Than A Million People Have Died As A Result. An Ancient Culture With Its Buildings, Literature, And Artifacts Has Been Largely Destroyed. In Kham, Eastern Tibet, In Particular, Where People Retained The Warrior-Like Qualities Of Old, Groups Of Men Banded Together To Oppose The Chinese By Force&. And I Am Glad That Mikel Dunham Has Been Able To Tell These Brave Men S Story In This Book, Much As They Told It To Him. His Holiness The Dalai Lama, From The Foreword In The Last Sixty Years, Tibet Has Been So Mythologized And Politicized That The Outside World Remains Confused About What Really Happened When Mao Tse-Tung Invaded In 1950. Buddha S Warriors Is The Story Of The Tens Of Thousands Of Tibetans Who Violently Resisted The Bloody Occupation Of Their Country And The Desecration Of All That Was Holy To Them. From The Farthest Reaches Of Tibet Kham, Amdo And Golok The Most Feared Tribes In Asia Mounted Their Warhorses And Rode Together For The First Time In History. By Their Side Were Thousands Of Buddhist Monks Who Renounced Their Vows Of Nonviolence, Grabbed Swords, And In The Name Of Freedom Charged Into Enemy Lines. Tibet S Only Source Of Outside Help Came From A Small Group Of Cia Agents, Who Secretly Trained And Armed The Freedom Fighters. Author Mikel Dunham Spent Seven Years Interviewing The Warriors Who Fought The Chinese, Collecting Stories That Otherwise Would Have Been Lost To History. He Also Befriended The Cia Officers Who Trained The Young Tibetans. These Firsthand Accounts Bring Faces And Deeply Personal Emotions To The Forefront Of The Ongoing Tragedy Of Tibet. Buddha S Warriors Is A Sweeping History Of A Nation And An Ancient Culture Under Siege. The Saga Of The Tibetan Resistance Movement Is One Of Brave Soldiers And Cowardly Traitors, Courage Against Repression, Buddhism Against Atheism, And, Ultimately, Of What Happens To An Isolated Civilization When It Is Thrust Almost Overnight Into The Horrors Of Modern-Day Warfare.
The history of the Vietnam War has rarely been told from the Vietnamese perspective-and never by a leader of that country. In Buddha's Child, Nguyen Cao Ky reveals the remarkable story of his tumultuous tenure as Premier of South Vietnam, and offers unprecedented insight into the war's beginning, escalation, and heartbreaking end. A thirty-four year old pilot and Air Force commander, known for his fighter-pilot's moustache, flowing lavender scarf and his reputation as a ladies' man, Ky in 1965 agreed to lead South Vietnam after a series of coups had dangerously destabilized the nation. Ky's task was to unite a country riven by political, ethnic, and religious factions and undermined by corruption. With little experience in governing and none in international affairs, and while continuing to fly combat missions over Vietnam, Ky plunged into a war to save his homeland. He served as premier until 1967, continued to be active in the war after his resignation, and finally left Vietnam in 1975 during the fall of Saigon. Buddha's Child offers Ky's perspective on the crucial events and memorable images of the Vietnam War: the coup against and execution of President Diem; the self-immolation by the Buddhist monk, and the radical Buddhists' attempt to topple Ky's government; the bloody and pivotal Tet Offensive; the shooting of a Vietcong prisoner, captured in one of the war's most notorious photographs; the Paris Peace talks that sold out South Vietnam; and the last, desperate days of Saigon. In frank language, Ky discusses his own successes and failures as a leader and dramatically relates the progress of the war as it unfolded on the ground and behind the scenes-including anecdotes about Lyndon Johnson, Richard Nixon, William Westmoreland, Henry Cabot Lodge, William Colby, Henry Kissinger, and many others. Buddha's Child is a revelatory, fascinating account of a nation at war by a most unusual man.
In the aftermath of the terrorist attacks of September 11, this thought-provoking essay explores the Buddha's teaching to find one prescription: not war, not pacifism but nonviolence.
Foster a greater sense of inner peace, one day at a time Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life. What sets this Buddhism guide apart: 365 days of wisdom—Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes. Short and simple entries—Whether it's taking a minute to be aware of your surroundings or 10 to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day. A path to tranquility—Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more. Embody the Buddha's wisdom with this easy and accessible Buddhism book.
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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.