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Are you feeling fabulous right now? Would you like to? Now you can, by learning Dr. Fabrizio Mancini's proven Feeling Fab Formula. Discover the four simple steps you must know to create a fabulous life. Whether you want to create a fabulous career; a fabulous relationship, or just feel fabulous, Dr. Fab's formula you can...It's FAST. It's EASY. It WORKS!
With her trademark down-to-earth and encouraging style, Donnelly offers a guide for looking and feeling absolutely fabulous as a 50-year-old.
Bringing your baby into the world rocks your life. Not only is your body changing physically, but everything is now different-your home, relationships, and finances. And that barely scratches the surface! The Chic Mom's Guide To Feeling Fabulous is a practical approach to feeling fabulous in every area of your life following the birth of your beautiful bundle. Fashion and beauty expert Nina Sutton brings together actionable advice on beauty, fashion, fitness, relationships, cooking, finances, and even positive thinking. Her approach focuses on realistic strategies to being chic despite the midnight feedings, extra responsibilities, and changing emotions. Both new and experienced moms will appreciate the practical, easy-to-read advice Nina shares. Tips cover the entire spectrum of chic including energizing your skin, essential fashions for your closet, staying fit with baby/toddler in tow, creating "mommy and me" happy hours, keeping the romance alive with your husband, preparing fast and fabulous meals, and managing your finances. Presented in a beautifully browsable format, this guide includes hundreds of tips to help manage the new life that has been created. As your busy life gets busier and your family grows, you'll find yourself feeling great and staying chic!
Raegan Copeland is fierce and fab-YOU-lous, and she ́s on a mission. fab-Y0U-lous, is a stunning tale of a woman’s stylish dream. It entails the complicated lives of several other women. A tale of treachery, and of finding love, awaits readers as author Rachel Rae releases, through Xlibris, fab-YOU-lous. Filled with fabulous characters and both a sexy and surprising story line, readers will be trapped in the web of women’s intricate relationships and exploits until the end.
Feed Yourself Fabulous is a holistic approach to upgrade your health, well-being, beauty, and spirit. This is a lifestyle solution to help you eat fab, feel fab, live fab, and look fab in a holistic way. Transform your body, reclaim your sense of well-being, and boost your natural beauty so you can radiate, shine, and bring out the true glowing goddess you are meant to be. Learn to nourish yourself naturally through nutrition, positive vibes, self-love, and mindfulness. Feed Yourself Fabulous is divided into four parts that breaks down the pillars of holistic health from my point of view to boost balance and beautify yourself from the inside out naturally.
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say: THE FAT ATTACK BOOSTER DIET The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing. ‘I lost 2 stone in 7 weeks. It really is a FAB diet!’ said Becki Gordon. ‘I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I’m eating normal food!’ said Robert Carr. Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the ‘High Protein’ or the ‘Carb-based’ menu plans, or go for the ‘Vegetarian’ choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.
Step into Your Prime: A Journey of Transformation, Independence, and Style Welcome to the decade where you truly come into your own. Fabulous, Fearless, and Thirty is not just a book; it's a revelation that will guide you through the exhilaration and complexities of your thirties. With warmth, wisdom, and wit, this guide is your invitation to a fabulous life filled with confidence, style, and independence. Transformative Confidence Begin your journey by breaking free from the chains of the past and stepping into a profound sense of self-esteem and worth. Discover the art of celebrating your achievements and setting the foundation for a lifetime of confidence. It's time to see yourself as the embodiment of the new sexy: powerful, poised, and positively fearless. Create Your Peaceful Sanctum Delve into the pleasures of homemaking tailored for the modern woman. From selecting that perfect piece that speaks to your soul to mastering the delicate art of making your space a sanctuary, find joy in curating tranquility and style within your home. Embrace Power Dressing Unlock the secrets of using fashion as armor. Power dressing in your thirties is about identifying your unique style that screams confidence while understanding the subtle, yet powerful, language of clothes. It's more than fashion; it's your unspoken narrative. Navigate Financial Independence with Ease Step into the realm of smart financial decisions and investments that promise a future of independence and security. Learn how to balance your ambitions with your passion, ensuring that your bank account flourishes along with your spirit. Cherish Your Body, Cultivate Relationships, and More From nurturing health and wellness to cultivating meaningful relationships, every chapter of your life deserves attention and intention. Whether it's embracing the adventure of motherhood, finding passion in your career, or taking the world by storm through travel, Fabulous, Fearless, and Thirty offers wisdom for every aspect of your vibrant life. With actionable advice, heartfelt anecdotes, and a touch of humor, this book is your comprehensive guide to thriving in your thirties. Embrace this transformative decade with open arms and a fearless heart. Your fabulous journey starts now.
Description This book is about the reality of coping with Bi-polar Disorder when it has devastated your world. It's about living with Bi-polar on benefits as opposed to, say, Bi-polar on Bollinger, which is all we've seen on TV and in the press, it seems. How many sufferers are there who have lost everything to this burden and face a bleak future? How many sufferers are alone with it, undiagnosed, wrongly diagnosed, untreated, unsupported? Sadly there's a deep-held view that those, particularly single mums, claiming mental ill-health and state benefits are lazy, ignorant parasites who should get a job! Those who genuinely want to be treated, supported and guided back to work and who, long after the episode has passed, are faced with crippling confidence and self-esteem issues, no money and no apparent opportunities, are at the mercy of boredom, frustration, tedium and illness. This book highlights these issues, takes a poke at the Government, addressing problems within the DSS, NHS and private psychiatry. Bi-polar (or manic depression, whichever term you prefer) is hard to put form to, hard to describe and harder still for carers, friends and family to understand. Greater understanding could make the world of difference to the sufferer. This book goes some way to providing, for the carer, a little insight and, for the sufferer, a little comfort maybe, in knowing that there are more in their boat than they might once have thought. About the AuthorSandy Knox was born and raised in Whitley Bay, Northumberland. In her early twenties she spent four years working in New York. Back in the UK she lived in Hertfordshire and worked within marketing design, married and had a son. She now lives in West Sussex with her son and two Greyhounds and enjoys, in her own words, 'not a lot'!
This innovative and accessible book shows, largely in their own words, how young people really feel about themselves and the world around them. They speak about school, parents, siblings, peers, romance, good looks, jealousy, bullying, sex, drugs, normality and difference, their joy, pain and confusion, and everything else.
In Hello, Marvelous You, author Jocelyne F. Lafrenire delivers a powerful message that will inspire you to activate your inner apps to actualize your marvelous nature. She genuinely shares her knowledge, experience, and wisdom to help you triumph over challenges, and manifest an enriched and meaningful life. Her powerful approach to life is based on tenets, tools, and techniques that bring results. In this book, she empowers you with insights to let your internal seeds of greatness flourish for your own fulfillment and the betterment of others. You will discover the wonders of your manifestation power. You will learn to create the desires of your heart with good-feeling thoughts, a winning strategy, focused actions, and unwavering faith. With your inner apps turned on, your attitude, health, relationships, finances, career, business, leisure time, environment, and legacy will be empowered with more abundance.