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An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
How to focus anti-hunger efforts not on charity but on the root causes of food insecurity, improving public health, and reducing income inequality. Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession of the early 1980s and Reagan administration cutbacks in federal programs led to an explosion in the growth of food charity. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry. In Big Hunger, Andrew Fisher takes a critical look at the business of hunger and offers a new vision for the anti-hunger movement. From one perspective, anti-hunger leaders have been extraordinarily effective. Food charity is embedded in American civil society, and federal food programs have remained intact while other anti-poverty programs have been eliminated or slashed. But anti-hunger advocates are missing an essential element of the problem: economic inequality driven by low wages. Reliant on corporate donations of food and money, anti-hunger organizations have failed to hold business accountable for offshoring jobs, cutting benefits, exploiting workers and rural communities, and resisting wage increases. They have become part of a “hunger industrial complex” that seems as self-perpetuating as the more famous military-industrial complex. Fisher lays out a vision that encompasses a broader definition of hunger characterized by a focus on public health, economic justice, and economic democracy. He points to the work of numerous grassroots organizations that are leading the way in these fields as models for the rest of the anti-hunger sector. It is only through approaches like these that we can hope to end hunger, not just manage it.
There is enormous current interest in urban food systems, with a wide array of policies and initiatives intended to increase food security, decrease ecological impacts and improve public health. This volume is a cross-disciplinary and applied approach to urban food system sustainability, health, and equity. The contributions are from researchers working on social, economic, political and ethical issues associated with food systems. The book's focus is on the analysis of and lessons obtained from specific experiences relevant to local food systems, such as tapping urban farmers markets to address issues of food access and public health, and use of zoning to restrict the density of fast food restaurants with the aim of reducing obesity rates. Other topics considered include building a local food business to address the twin problems of economic and nutritional distress, developing ways to reduce food waste and improve food access in poor urban neighborhoods, and asking whether the many, and diverse, hopes for urban agriculture are justified. The chapters show that it is critical to conduct research on existing efforts to determine what works and to develop best practices in pursuit of sustainable and socially just urban food systems. The main examples discussed are from the United States, but the issues are applicable internationally.
This book conceptualizes community nutrition resilience as a critical area that is currently lacking the attention it requires from both the public and private sectors. The book spotlights Greater Miami’s resilience efforts, both responding to slowly developing challenges such as immigration, environmental deterioration, and the wealth distribution gap, as well as sudden disasters such as hurricanes or flooding driven by climate change. Drawing on existing literature as well as interviews with professionals working in the field, the author makes recommendations on how to incorporate food systems into urban resilience planning, how to prioritize resilience on urban food agendas, and how to strengthen food system resilience through public, private, and third sector level engagement. She also highlights how the availability of and access to nutritious food impact the health, performance, and well-being of communities in the region, thus making a strong case for the prioritization of this growing issue.
Everything you need to take care of your feline friend Cats are the purrfect pets: they’re relatively easy to care for, a blast to play with, and sure to win the heart of every member of your family with their loving nature—and sometimes sassy demeanor! Cats For Dummies gives you expert insight into everything from cat behavior to what makes each type of feline unique. With this easy-to-understand guide, you'll be able to tackle those tough cat-astrophes from dealing with problem behaviors like scratching the furniture and missing the litter box—all while learning to understand what your cat is trying to tell you. Happily bring a cat or kitten into your life Keep your new four-legged family member comfortable and safe Live a happy feline-friendly life Keep your cat in prime health Whether you're looking to get your first kitten or adopt a senior cat, this book covers all the basics of feline cat care.
Written by experts actively engaged in the field, . Oceanography and Marine Biology: An Annual Review explores the physical, chemical, and biological aspects of marine science. An essential reference for researchers and students in all fields of marine science, the text contains analyses on cold sleep sediments, unburnt coal in the marine environment, biofiltration and biofouling on artificial structures in Europe, ecology of rafting in marine ecosystems, effects of globalisation in marine environments, and much more. Its consistent presentation and timely topics make it a perennial favorite among researchers and students in all fields of marine science.
American Communities centers upon a critical missing dimension of modern progress: an organizational equivalent to the corporation. The concept rests upon unified, integrated, socially beneficial community living that is comparable to a cruise ship on the inside and opens to a spacious recreational environment like a country club on the outside. This new Community "corporation" serves its members who control its services and programs, from health care and education to commerce and cultural programs. Its social spaces, built around interior plazas and promenades, offers efficient yet casual opportunities for community members to associate both freely and formally in a vast array of member behaviors. This community achieves a grand harmony of spaces and programs with closely, yet spaciously, organized facilities serving most daily needs of its members. The compactly organized spaces are necessary to achieve human-scale efficiency and casual interactions. The most critical principle is that urban spaciousness is possible only by compact development--what a city should be--which then immensely reduces the need for mechanized transport, especially the space consuming, distance promoting, and congestive nature of costly, wasteful automobiles.
Marine hard bottoms feature some of the most spectacular and diverse biological communities on this planet. These not only contain a rich treasure of genetic, taxonomic and functional information but also deliver irreplaceable ecosystem services. At the same time, they are highly vulnerable and increasingly threatened by anthropogenic pressures. This volume has collected contributions by 50 scientists from numerous biogeographic regions, dealing with characteristics of hard bottom communities. Distributional patterns in space and time are described, followed by analyses of the intrinsic and extrinsic dynamics producing these patterns. A strong emphasis is placed on the ongoing changes occurring in the structure and diversity of these communities in response to spiralling environmental impacts, and on state-of-the-art countermeasures aiming to preserve these ecological treasures. Finally, various values of diversity are assessed, hopefully as an incentive for enhanced conservation efforts.