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What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.
A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Spencer gives readers a complete guide to old and new customs, traditions, and etiquette for expectant and new parents and those who love them. Topics include pregnancy at work, handling busybodies, naming the baby, birth announcements, and shower gifts.
You may have waited a long time. You may have tried and tried. Now your chances of having a baby are better than ever! For ten years, Making a Baby has been the definitive source for couples who want to get pregnant, offering vital information on fertility technology, advances in baby-boosting medications, and cutting-edge medical techniques. Written with compassion and clarity, and now with even more tips on the best ways to prepare the body to get pregnant, this invaluable book, in a newly revised and updated edition, reveals how to protect, increase, and extend your fertility. Inside you’ll find • the four basic requirements for reproduction • findings from the Harvard Nurses’ Health Study that explain dietary ways to boost fertility • breakthrough information connecting insulin levels with ovulation • updates on the importance of marine omega-3 fatty acids in your baby’s development • groundbreaking pregnancy advice for women over 35 • news about polycystic ovary syndrome—and the recommended fertility drugs that may temporarily override this condition and boost chances of conception • what every man should know about his long-term reproductive health, including the most recent findings on male infertility This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
Introducing a completely Revised and Updated Third Edition of America's bestselling pregnancy book, What to Expect When You're Expecting. Two years in the making, it's a cover-to-cover, chapter-by-chapter, line-by-line revision and update.Incorporating the most recent developments in medicine, and responding to the many queries and letters received from readers, the book contains both the most accurate information available, and the most reader-friendly. The Third Edition includes more information on working while pregnant. It offers more in-depth coverage of complementary and alternative birthing. Greater attention is paid to pre-conception, alternative families, second pregnancies, HMOs, the role of the father, and lifestyle. There's a completely new look at the Best-Odds diet, which is better suited to the needs of busier women with less time. An updated cover and all-new black-and-white illustrations give the classic a fresher look.
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
In the second installment of the New York Times bestselling series, detective of the supernatural R.F. Jackaby and his assistant Abigail Rook follow a case to a paleontological dig site in nearby Gad's Valley on the trail of a thief, a monster, and a murderer. In 1892, New Fiddleham, New England, things are never quite what they seem, especially when Abigail Rook and her eccentric employer, R. F. Jackaby, are called upon to investigate the supernatural. First vicious shape-shifters disguise themselves as a litter of kittens, and a day later, their owner is found murdered. Then in nearby Gad’s Valley, bones from a recent dig mysteriously go missing, and an unidentifiable beast starts attacking animals and people, leaving mangled bodies behind. Charlie calls on Abigail for help, and soon Abigail and Jackaby are on the hunt—for a thief, a monster, and a murderer.
An illustrated parody of the multimillion-copy-selling pregnancy primer What to Expect When You're Expecting, and the perfect gift for everyone who has had a baby, is having a baby, or is even thinking of having a baby.