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Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.
This cornucopia of delicious vegetable recipes has been assembled by the author of Everyday Lebanese Cooking. It focuses on those recipes that make Lebanese cuisine one of the healthiest in the world because of the huge variety of vegetarian dishes on which it is based. Vegetable and pulse dishes are what most Lebanese prefer to eat most of the time. This book includes, of course, the famous mezze and speciality sweets and also peasant food from the rural mountains, traditional dishes from the north and south along the Mediterranean coast, and street food including the familiar Falafel wraps. These are affordable recipes that often turn only a few simple ingredients into a delicious meal with a stunning combination of flavours. The majority of these dishes are suitable for vegans as dairy and eggs are seldom used in cooking.
'As Mona Hamadeh's two previous books are already a staple in our house, I have been waiting eagerly for the release of her new title and I was not disappointed. This new book is a beautiful continuation of the author's previous achievements, a loving tribute to Lebanese cuisine, culture and lifestyle . . . a must for everyone who strives to bring more life, joy and flavour into their kitchen' Elena Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy. This book will ensure you make great tasting food that is healthy and nutritious for the whole family.
Originally published in hardcover in 2011.
This is the first book of its kind specifically devoted to the incredible diversity of Lebanese cooking. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes developed and tested by the author. A Taste of Lebanon offers not only recipes for popular favorites such as stuffed grapevine leaves, hommous and baklava, but recipes for dishes rarely found in Lebanese restaurants in the West. With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine from appetizers and sauces to soups, salads, entrées, stews, stuffed vegetables, poultry, fish, meatless dishes, yogurt, savory pastries, pita bread fillings, and sweets and beverages.
More Lebanese, Please. Get your copy of the best and most unique Lebanese recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Lebanese cuisine. The Lebanese Cookbook is a complete set of simple but very unique Lebanese recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Lebanese Recipes You Will Learn: Mediterranean Spicy Shawarma Spicy Chicken and Nutty Rice Skillet Spicy Beef and Spinach Rice Stew Broken Hearts Salad Red Bean Salad Navy Beans Soup Lebanese Meatloaf Rolls Lemon Lentils Soup Nutty Lebanese Kebaa Homemade Oregano Pizza Summer Hearts Soup Golden Roasted Chicken Sumac Spring Salad Classic Minty Lebanese Tabbouli Homemade Flat Lebanese Bread Rosy Almonds Pudding Nutty Short Cookies Golden Rice and Raisins Pudding Shawarma Pie Crispy Zucchini Salad Hummus Boats Beef Loaf with Yogurt Sumac Bread Summer Lentils Pilaf- Creamy Steak Baguettes Midnight Lemon Salad Roasted Lemon Potato Casserole Vermicelli Rice Crunchy Tomato and Cabbage Salad Blushing Tuna Salad Creamy Black Salad Nutty Lamb Pierogis Golden Cauliflower Bites with Tahini Spicy Beef and Squash Skillet Golden Chickpeas Lemon Wings Yogurt and Chickpea Bake Sweet and Salty Lovers Skillet Nutty Lamb Rolls Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!
Lebanon is a tiny country found in the very heart of the Middle East. Especially famous for a cuisine that emphasizes fruits, vegetables, and grains, Lebanese cooking is as delicious as it is healthy and versatile. Lamb, bulgur, and almonds are common in many Lebanese dishes, and mezze, or appetizers, are a very important part of their cuisine.
Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season's bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen's Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.
Features 125 recipes for traditional Lebanese favorites, from mezze, street-food skewers and sandwiches, and staples like Labneh and Ajin (Lebanese yogurt and bread) to fresh seasonal salads, pickles and vegetables, main dishes and sweets, and rich desserts laced with Atar (rose water syrup) --