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Provides over 650 safety suggestions to incorporate into everyday life and includes tips for at home, in the car, shopping, traveling, keeping children safe, and preventing identity theft.
"A Woman's Guide to Personal Safety is a practical guide to crime prevention in every aspect of a woman's life. The authors' simple, reassuring advice will motivate women everywhere to make safety their priority." Lucy M. Gerold, Director of Community Services Bureau, Minneapolis Police Department l Two veteran female police officers share their expertise, providing comprehensive, at-a-glance safety tips for women and stressing an important message: You are your own best defense against crime. l A Woman's Guide to Personal Safety teaches women how to protect themselves at home, at work, on campus, in the car, in the parking lot and describes what women should do if they become a victim of crime.
On April 26, 1999, as Esther Green prepared to leave home with her 10 month old daughter, Victoria, she had a fleeting thought to stay home. She decided to go about her day as planned. Terror struck when out of nowhere a stranger jumped into her driver's seat, taking her and her baby on a horrifying ride. Esther had to keep her wits to save them from possible tragedy. As seen on Oprah, Good Morning America, 20/20, Montel, Larry King Live and more. Also featured in People magazine, GuidePost, Redbook and numerous others. Esther has taken her story to help all women. This is a compilation of common sense tips for every woman to incorporated into every day life.
A guide for women on how to protect oneself from violence offers information on keeping safe in a wide variety of situations and includes advice on self-defense products, Internet safety, and workplace violence.
Empowering women in self-defense and personal safety is about equipping ourselves with the tools and techniques to confidently navigate potentially dangerous situations. By learning about self-defense strategies, we can enhance our awareness, develop assertiveness, and cultivate a sense of empowerment. Recognizing the importance of personal safety allows us to break free from the limitations imposed by fear, enabling us to live our lives to the fullest.
Harteau and Hegal present at-a-glance information on crime prevention.
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.
What To Know Do And Say To Be Safe stands in sharp contrast to self-defense books that focus on the use of physical force solutions. This book shows that women do not need to live in fear ... not from bullies ...not from intimate partners ... not from strangers. While an attack by a stranger is what many women dread and often prepare for, it occurs barely 10% of the time and ... is the easiest to avoid.In the real world, you are more likely to be stalked by a former partner, become a victim of workplace or domestic violence, or be victimized while traveling far more often than being assaulted by a stranger. 90% of the time you will be targeted, by someone you know and in location you believe is safe. Women at every age can benefit from this groundbreaking book by gaining insight into such things as:- How to safely navigate in a world that is becoming increasingly more hostile to your personal safety and security. - The many ways you can be "armed" with a mental weapon that can never be taken away from you.- What self-defense "experts" often fail to tell women about real world encounters. - Why women often overlook a powerful built in advantage when dealing with an abusive partners, bullies or predators. What To Know Do And Say To Be Safe, A Woman's Guide To Personal Safety fills an important niche by giving women insight on how to use best self-defense tools the world has ever known.
By incorporating the information from Safe Is The NEW STRONG into your life, you'll be ready to "Address and Assess" many levels of threat that may come your way. The techniques in this book show you the proper way to handle - and avoid - situations that may be dangerous to you. Common Sense and Proper Training are the key factors in this book. With more than 23 years experience in mixed-martial arts, armed and unarmed self-defense and close-quarter combat, author Jonathan Burke has developed a unique, systematic approach to training individuals in close-quarter-combat, rape prevention, street awareness, and fundamental self-defense that enables high retention levels for those who train with him. If one of your goals in life is to be Safe, and STRONG, this book is a must re