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Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. This is the first book to show how this ancient art of touch therapy can work within our mainstream health care system.
Full of effective exercises and simple techniques for beginning practitioners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others. In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.
In our complex times, innumerable people are stricken with disease, discomfort, and pain—some from identifiable sources and others rooted deeply in psychological trauma. More and more people are turning to natural, holistic therapies to supplement or replace traditional medicine, ease pain, and heal the source of their suffering. The Essential Guide to Energy Healing illuminates the various uses of body and earth energy to mitigate disease and suffering and helps readers judge for themselves which methods will be most effective for their ailments—or those of others they wish to heal. Practical steps show how to put these energies to use. Topics covered include: • What energy medicine is and how it works. • Magnet therapy. • Light therapy. • Cymatic (sound) therapy. • Psychic healing. • Therapeutic touch. • Healing touch. • Esoteric healing. • Qi Gong healing. • Reiki. • Pranic healing. • Crystal healing. • Distant healing.
Energy Healing Through Reiki is not your typical Reiki book. It's a fresh, new approach to an age-old methodology to harness the healing power around us and within us. It helps de-mystify the process of energy healing, provides easy steps to follow, and ultimately guides the reader back into trusting their intuition so they can follow their own path to mastery.In this book - which covers Reiki Level 1, Reiki Level 2, and Reiki Master teachings, you'll learn how to perform energy healing on yourself, friends, family, and even pets - and in a way which is so simple, yet profoundly effective!Learning energy healing with Reiki isn't hard, it's an intuitive and wonderful process which every single one of us can tap into!
If you want to cure toxicity within you & realign yourself with your true energy, then keep reading... Do you often find yourself in dark seasons of chaos or misfortune? As sinister as it may seem, your negative thoughts are rooted in beliefs or past experiences that you see as being the truth. Unfortunately, without healing your energy, you're all too likely to repeat the same nightmarish patterns over & over again.This guide seeks to challenge what you perceive as truth in order to realign your beliefs with your authentic life-empowering truth. The wisdom I will share with you inside has been gained through my connection with the infinite life energy that flows within you & I. Source energy is always flowing through us, but so few know how to actually use it. The Earth is full of Source energy & is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its source. The experiment compared two sunflowers. One would be grounded to the Earth & the other would not. The sunflower which was not grounded had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth. Inside you'll discover: Why you're really suffering from migraines, anger issues, depression, & anxiety The little overlooked mistake that is FATAL to your energy healing sessions Why counseling sessions won't clear your trauma The biologically toxic charge you're unknowingly storing in your body that's causing neuro-glandular imbalances The foods that allow you to absorb vital energy & energetic properties and the foods you're eating that are placing you at risk! The simple Four Step Effective Visualization method to allow our desired reality to materialize Powerful guided grounding, energy tranquility, & Gratitude meditations to create power and love within The frequency you must align your vibration with to stop your body from becoming a breeding ground for disease A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. You can realign to your true energy regardless of your background. This is because the same energy that created the universe lives within you. This easy to follow & uplifting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work. When your aura is cleansed & you enter a room, people's eyes will gravitate toward you as they say "there's just something about them". It's time to enter a totally NEW level of well-being and find your true self. Your true self is who you are when you are laughing until tears roll down your cheeks or the love you feel when you hold a newborn baby in its first waking moments. So, if you want to find your true self, drink from the well of life, & be bursting with energy, then turn the first page.
The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Learn how to: Develop energetic sensitivity Work with auras and energy fields and protect your space Clean and balance chakras Remove energy blocks and cords Do light body and DNA activation Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound. The techniques offered in this book are a fusion of many methods thus enabling practitioners to get the best from each method of energy healing and incorporate the practice into everyday life and adjunctive practices such as meditation or yoga. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces. Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
We carry our own space with us wherever we go. We expand and soften it with meditation and relaxation and we contract and sharpen it with irritability and anger. In the space in front of us we carry our dreams and expectations; behind us we carry our memories, history and old baggage. We live in houses with memories stored in the walls and wonder why we are affected by the atmosphere in certain rooms. But because our senses and intuition become so dulled by our stressful lives, we forget to look beyond what is physically obvious and to stop long enough to notice that which we can often feel instinctively with our whole being. Layers and layers of unwanted memories and negative and stagnant energies can build up within a home and within your very self, but they can all be removed and cleared simply and effectively - both from your home and from your inner spirit. The Healing Home explores the skills needed to do this, looking at both the ancient and modern perspective, and by using simple tools and exercises handed down from a variety of cultures and traditions. Learn the value of using a medicine wheel, crystals, stones and symbols to help you create sacred space; find out how to use a smudging stick, bells and blessed water to refine the energies in your home; learn how to clear and purify the energy in a new home; and experience for yourself the very real benefits of keeping your inner self in balance with chakra cleansing, aura cleansing and grounding exercises.