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Ellie Jelly wakes up hungry and ready for breakfast, but Mum is busy with her little sister Grace. Ellie tries to get Mum's attention: she bangs the table, she makes loud singing noises, but it's no good. Finally she decides to make her own breakfast, picking up the heavy milk carton and - OH NO - spilling the milk all over the table and the floor! Mum gets really angry and shouts at Ellie - Ellie feels all wobbly and her chest is banging - will Ellie Jelly and Mum ever be friends again? This book will helps children aged 3-7 to understand why parents sometimes get angry, and that they don't always mean what they mean when they are cross. Ellie's mum loves her more than the whole wide world.
It's a dark, rainy afternoon on Dublin's jammed M50. The rain is hammering on the windscreen of Daniella Moyles' car. She is 29, a highly successful radio presenter, model and influencer, but she can't stop the panic building in her head and chest. The internal state that she has been trying to ignore is finally spilling over into something undeniably physical. She is petrified. She looks to her boyfriend and says, 'I don't know who or where I am.' The next day, Daniella quit her job and set out on a new path, backpacking around the world for two years. Jump is a memoir about growing up, burning out, bad decisions, reckless adventures, love and loss. It's about what happens when you let go of everything you think you need and are confronted by who you really are – and how on the other side of this confrontation lie true contentment, strength and authenticity.
Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent. Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children. The following A-Z covers 60 common problems parents face, from acting aggressively to difficulties with sleep, with advice on what might trigger these issues, and how to respond. Easy to navigate and written in a straightforward style, this book is a 'must have' for all therapeutic parents.
William Wobbly is having a very bad day. He didn't want to go to school and when he got there things just got worse. The wobbly feeling got bigger and bigger and BIGGER until... Something happened to William Wobbly when he was very little which makes it hard for him to understand or control his feelings. Luckily, his new mum is here to help with his wibbly wobbly feelings. Written by a mum who understands, and her daughter (who used to have a lot of wobbly feelings), this is a story for children functioning at age 3-10 who struggle with sensory overload.
Today Rosie Rudey has had enough! "Rosie, put your coat on, it's cold outside." "Rosie, bring your sandwich box to the kitchen, please." "Rosie, stop being nasty to your brother." LEAVE ME ALONE, she thought. Rosie did not have an easy childhood which has made her build a hard shell around herself so no one can get in. Luckily her new mum knows just how to help soften Rosie's hard exterior. Written by a mum who understands, and her daughter (who was also a bit prickly), this is a story for children functioning at age 3-10.
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Katie Careful has just moved in with her siblings and their new parents. Even if she's sad or scared, she smiles and smiles to try and hide her wobbly feelings. She clings on to her Mum's leg and won't let go and she even follows her to the toilet, banging on the door to remind her that she's there. Luckily, her Mum understands why Katie acts this way. Written by a mum who understands and her daughter, who is adopted, this insightful story will help your whole family to feel a bit better.
Charley Chatty likes to talk. Charley talks so much that her mouth gets dry but there's just so much to say! "Why is the pavement brown?" "I have got two shoes. Everyone has two shoes." "I can hear the radio. Who is on the radio? Why is there a button on the radio?" Sometimes, Charley's imagination takes over and she tells stories about things that didn't really happen. She doesn't mean to but she likes how it makes her feel important and the wiggly worry worm inside her belly goes away. Written by a mum who understands, and her daughter (who also liked to tell tales), this is a story for children functioning at age 3-10.
Therapeutic parenting is not your usual parenting style. It's a special, specific way to raise kids who have experienced trauma in their past, and requires a lot of commitment and determination - this is about far more than love and care. But where do you start? This book is the ideal first step for anyone who wants to understand how therapeutic parenting works. It offers simple summaries of the key ideas behind it, fully illustrated throughout with informative cartoons and graphics. Over 40 different issues are covered, from dysregulation and fear, to setting boundaries and parenting in the midst of trauma. The perfect introduction for new therapeutic parents, family members, teachers or other adults who need to help support you and your child, this Quick Guide will also be a source of inspiration for more experienced parents.
Today Sophie Spikey has a very big problem. She has lost her shoes, again! There is no way she is asking her mum for help, though. I can fix it all by myself, she thought. Sophie did not have an easy start in life and now she cannot trust grown-ups to help her. Luckily, her new mum is good at guessing when Sophie needs a helping hand. Written by a mum who understands, and her daughter (who did not like asking for help), this is a story for children functioning at age 3-10.