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El poder milagroso de las frutas y verduras y aprenderá a disfrutar de increíbles beneficios para la salud. Descubrirás cómo sentirte con más energía, más feliz, más saludable, más inteligente, más concentrado y más. Fortalecerás tu sistema inmunológico para que los resfriados constantes sean cosa del pasado, ¡y te verás mejor que nunca! Lo sorprendente es lo simple que es todo. Las frutas y verduras han estado ahí todo el tiempo. Comprenda cómo aprovecharlo al máximo y podrá cambiar su vida. ¡Es así de simple! Esto es lo que descubrirá en este libro: Las frutas y verduras más poderosas en términos de contenido nutricional y lo que cada una de ellas puede hacer por ti Superalimentos de los que nunca ha oído hablar, y algunos de los que puede conseguir fácilmente Cómo agregar más frutas y verduras a tu dieta y fácilmente Por qué las frutas y verduras son tan beneficiosas y en qué se diferencian Si puede usar tabletas de vitaminas para obtener el mismo efecto Cómo hacer que sea más fácil incluir más frutas y verduras en su dieta Cómo desarrollar una dieta saludable en torno a las frutas y verduras Cómo evitar los errores comunes de comer demasiadas frutas y verduras (aumento de peso, mala dentadura) + ¡mucho, mucho más!
El efecto casi milagroso que produce el uso de las frutas y los vegetales en el ser humano, podría sin duda describirse como “Magia”. Este libro es una fascinante colección de métodos que junto a la fe y la voluntad del individuo, son capaces de producir la Magia de las frutas y vegetales. Una combinación de ritos, recetas tradicionales antiguas y descubrimientos de la ciencia moderna le ayudarán a embellecer y a mejorar su salud física, emocional y espiritual. The miraculous effects of fruits and vegetables in our daily lives could be described as, without a doubt, magical. This fascinating collection of magical and everyday uses, combined with your own inner strength and willpower, will help you to benefit from the magic found in fruits and vegetables. Magia de las frutas y vegetales-a combination of rites, ancient traditional recipes, and discoveries of modern science-will help you to enhance and better your physical, emotional, and spiritual health.
Named one of the Best Books of the Year by the Washington Post, Booklist, BookPage, Library Journal, and Library Reads A New York Times Book Review Editors’ Choice Selection An IndieNext Selection A People Magazine Pick of the Week Winner of the Rome Prize Winner of the American Initiative for Italian Culture “The Bridge” Book Award Longlisted for the International DUBLIN Literary Award Longlisted for the Andrew Carnegie Medal for Excellence (Fiction) "Raw and beautiful. . . . What rises and shines from the page is Todd Aaron, a hero of such singular character and clear spirit that you will follow him anywhere. You won’t just root for him, you will fight and push and pray for him to wrest control of his future. You will read this book in one sitting or maybe two, and, I promise, you will miss this man deeply when you are done.” —Ann Bauer, Washington Post Sent to a “therapeutic community” for autism at the age of eleven, Todd Aaron, now in his fifties, is the “Old Fox” of Payton LivingCenter. A joyous man who rereads the encyclopedia compulsively, he is unnerved by the sudden arrivals of a menacing new staffer and a disruptive, brain-injured roommate. His equilibrium is further worsened by Martine, a one-eyed new resident who has romantic intentions and convinces him to go off his meds to feel “normal” again. Undone by these pressures, Todd attempts an escape to return “home” to his younger brother and to a childhood that now inhabits only his dreams. Written astonishingly in the first-person voice of an autistic, adult man, Best Boy—with its unforgettable portraits of Todd’s beloved mother, whose sweet voice still sings from the grave, and a staffer named Raykene, who says that Todd “reflects the beauty of His creation”—is a piercing, achingly funny, finally shattering novel no reader can ever forget.
From the bestselling author of the acclaimed Chaos and Genius comes a thoughtful and provocative exploration of the big ideas of the modern era: Information, communication, and information theory. Acclaimed science writer James Gleick presents an eye-opening vision of how our relationship to information has transformed the very nature of human consciousness. A fascinating intellectual journey through the history of communication and information, from the language of Africa’s talking drums to the invention of written alphabets; from the electronic transmission of code to the origins of information theory, into the new information age and the current deluge of news, tweets, images, and blogs. Along the way, Gleick profiles key innovators, including Charles Babbage, Ada Lovelace, Samuel Morse, and Claude Shannon, and reveals how our understanding of information is transforming not only how we look at the world, but how we live. A New York Times Notable Book A Los Angeles Times and Cleveland Plain Dealer Best Book of the Year Winner of the PEN/E. O. Wilson Literary Science Writing Award
There is a rapidly growing interest in, and demand for, non-timber forest products (NTFPs). They provide critical resources across the globe fulfilling nutritional, medicinal, financial and cultural needs. However, they have been largely overlooked in mainstream conservation and forestry politics. This volume explains the use and importance of certification and eco-labelling for guaranteeing best management practices of non-timber forest products in the field. Using extensive case studies and global profiles of non-timber forest products, this work not only seeks to further our comprehension of certification processes but also broaden understanding of non-timber forest product management, harvesting and marketing. It should be useful to forest managers, policy-makers and conservation organizations as well as for academics in these areas.
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Introduction to ecology and ecological principles for agricultural students with no prior coursework in ecology.
This work explores a new development paradigm whose central focus is on human well-being. Increase in income is treated as an essential means, but not as the end of development, and certainly not as the sum of human life. Development policies and strategies are discussed which link economic growth with human lives in various societies. The book also analyzes the evolution of a new Human Development Index which is a far more comprehensive measure of socio-economic progress of nations than the traditional measure of Gross National Product. For the first time, a Political Freedom Index is also presented. The book offers a new vision of human security for the twenty-first century where real security is equated with security of people in their homes, their jobs, their communities, and their environment. The book discusses many concrete proposals in this context, including a global compact to overcome the worst aspects of global poverty within a decade, key reforms in the Bretton Woods institutions of World Bank and IMF, and establishment of a new Economic Security Council within the United Nations.