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EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.
I wrote EFT Constellations after becoming acutely aware of how much my clients desperately wanted to open their hearts to meaningful living. The pressures some of them felt on a daily basis meant they were often running on empty. Others said they needed to unplug and then reconnect to their inner wisdom of joy and wonder. The content of this book offers a clear path to explore many rich techniques. You will find simple yet life-changing energy psychology techniques and so much more. The reflection points will bring you confidence and healthy independence (Sasha Allenby). EFT Constellations will open your eyes to the real magic of energy medicine. Mary takes us on a journey to meet some of the pioneers in this field who have developed the modalities, which will help you connect with your true self. When you can be your true authentic self, that is when you come alive and are able to show up in the world as nature intended (James Gardner, author of How to Heal from Trauma and PTSD: Your Ultimate Guide to Becoming the Person You Want to Be and life coach at Live Your Greatness, www.liveyourgreatness.life). My therapy with Mary followed the methods in the book. Using a journal allowed me to become in control of my thoughts, as I began to understand how the inner chatter in my head worked. And it allowed me to start to balance the negative voices with positive, proactive ones. The EFT worked as a physical act of taking back control. By saying something out loud and with purpose, I could retrain myself to be strong minded. I was no longer victimized by my own thoughts or sabotaged by my past (Kay Leggott). This empowering read explores how mind and body connect and provides simple, practical, and effective strategies to remove blocks, treat pain, aid sleep, improve relaxation, and guides you toward enjoying a sense of achieving more balance, harmony, and purpose in your life. A must read for anyone who feels stuck and who wants to move forwards in life (Wendy Fry, author of Find YOU, Find LOVE and Mothers and Daughters)
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Computers and Data Processing provides information pertinent to the advances in the computer field. This book covers a variety of topics, including the computer hardware, computer programs or software, and computer applications systems. Organized into five parts encompassing 19 chapters, this book begins with an overview of some of the fundamental computing concepts. This text then explores the evolution of modern computing systems from the earliest mechanical calculating devices to microchips. Other chapters consider how computers present their results and explain the storage and retrieval of massive amounts of computer-accessible information from secondary storage devices. This book discusses as well the development installation, evaluation, and control of computer systems. The final chapter discusses the use of computers in the transportation systems and the ways in which they make possible other innovations in transportation. This book is a valuable resource for computer scientists, systems analysts, computer programmers, mathematicians, and computer specialists.
Presents a compendium of self-help exercises and techniques which are designed to help a person cope with life's challenges, find inner peace and feel a comforting sense of connection between oneself and the natural world.