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A guide to ecstatic trance for spiritual and emotional development, spirit journeying, and connection to the collective unconscious • Describes more than 20 ecstatic trance postures for healing, divination, spirit journeys, shape-shifting, past-life recovery, and connecting to the Akashic field • Explores the physiology and psychology of ecstatic trance journeying • Provides guidance for those with little or no experience as well as methods to deepen practice Over the millennia shamanic trance journeying has been used as a way of healing, of providing answers to questions, and of offering solutions to individual, family, and community problems. Though traditionally it was the shaman of the community who went on such journeys, the revolutionary work of the late anthropologist Felicitas Goodman shows that we all have these shamanic powers. Her research on the body postures found in ancient primitive art and in the practices of contemporary shamans offers each of us the ability to experience ecstatic trance journeys firsthand. A student of Felicitas Goodman and Belinda Gore, psychologist Nicholas Brink examines more than 20 traditional trance postures for divination, decision making, letting go of guilt and grief, healing of illness and emotional pain, spirit journeys, shape-shifting, interacting with animal spirits and the dead, and discovering past lives. Exploring the physiology and psychology of ecstatic journeying, he offers guidance for those with little or no experience as well as methods for longtime practitioners to deepen their practice and reclaim the extrasensory power of our ancient ancestors. Offering solid theories of how ecstatic trance triggers healing and spiritual development, Brink explains how trance journeying allows us to tap in to the collective unconscious, or Universal Mind, and access the information matrix of the Akashic field.
"Ecstatic Practices" is Volume 3, Number 1 (Winter 2016) of the Walking the Worlds journal.
Journey down a shamanic path that embraces the ecstatic, the wild, the gnostic, the transformative, and the visionary. Expanding on principles touched on in his book By Land, Sky & Sea: Three Realms of Shamanic Witchcraft, Gede Parma walks you through an apprenticeship designed to ground and orient you on the path of the Shamanic Craft. Discover the meaning of ecstasy. Encounter the three realms. Learn shamanic techniques and rituals that will give you a more primal, authentic experience of Witchcraft, including: Drawing Down the Gods Working with Spirit Allies Trance and Moving Between the Worlds Ecstatic Spellcraft Healing and Soul Retrieval Seership and Divination Praise: "Smart, thought-provoking and useful...A worthy contribution to the continuing growth and evolution of shamanic Wicca by a passionate and poetic member of the next generation."—Phyllis W. Curott, author of Witch Crafting: A Spiritual Guide to Making Magic
Ecstatic Trance contains in-depth information on 60 ritual body postures and describes them in precise, accurate detail, with clear illustrations. The first complete manual on this subject, presented here are age-old postures (one dates back 32,000 years and was inspired by a cave painting) along with newly-researched postures, published here for the first time. Learn these postures and access, energize, and integrate your creative potential. Practicing these postures also leads to new insights into healing, inner development, and rebirth. And combined with appropriate rhythmic stimulation--music and dance, for example--the postures can engender a profound change in consciousness, leading the participant to experience altered states of reality including visions and ecstatic trance states. The postures themselves do not promote any one belief system or dogma but are elements in an overall shamanic worldview.
The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us. Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. What readers are saying about the AYP lessons: "I searched for years to find a method of meditation that I can do. This is do-able." - AN "I've learned more about yoga in 4 months than in the previous 30 years of study." - SL" This is a very valuable inspiration for people taking up and maintaining meditation." - DB "Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM "After my first meditation session, I never felt so relaxed. You made me a believer." - JF "You make everything seem so simple, yet the practices are profound and dynamic." - SS "I wish I had this kind of informationwhen I started some 15 years back." - AD "I love the way you explain everything. So simple, logical, and so safe." - RY "These are the best lessons I have read on yoga anywhere." - RD Additional reader feedback is included in the last section of the book.
Poems and commentary that open the door for a new generation to experience the ecstatic and embodied spiritual truths contained in Rumi’s poetry • Reveals how the four practices of eating lightly, breathing deeply, moving freely, and gazing intently can invoke the divinity within us all • Explains how these practices dissolve the self’s need for identity so that we may experience a state of transcendent ecstasy and union with the divine • Takes Rumi’s path to finding God from theoretical to embodied practices The great thirteenth-century Sufi mystic and poet Jalaluddin Rumi began his life as an orthodox Islamic believer but felt that to fully experience complete union with the divine he must abandon institutionalized religion and its prescribed forms of worship. Surrendering his will to his overriding urge for a much more immediate, intuitive, and compelling union with the divine, he found that by manipulating certain behavioral aspects of his physiology--eating lightly, breathing deeply, moving freely, and gazing raptly--he was capable of loosening the rigid confines of the self, thereby overriding its limitations and achieving a transcendent merging with his own divinity. His message is simple: if you wish to affect the spirit, you must first make changes in the way your body responds to the world. Through clearly written commentary interspersed with Rumi’s beautiful poems, this book details these four practices in a very precise way. As such, it is a sweet and open invitation to follow the examples set forth in order to embark upon one’s own path of inner illumination. The freshness of Rumi’s poetry dissolves the 700 years that separate his life from our own time, making his message as pertinent today as when he walked the streets of Konya, Anatolia (present-day Turkey), reciting his inspiring verse. This book allows us, through Rumi’s gentle guidance, to touch the face of God that resides deep within us all.
For millennia, people have universally engaged in ecstatic experience as an essential element in ritual practice, spiritual belief and cultural identification. This volume offers the first systematic investigation of its myriad roles and manifestations in the ancient Mediterranean and Near East. The twenty-nine contributors represent a broad range of scholarly disciplines, seeking answers to fundamental questions regarding the patterns and commonalities of this vital aspect of the past. How was the experience construed and by what means was it achieved? Who was involved? Where and when were rites carried out? How was it reflected in pictorial arts and written records? What was its relation to other components of the sociocultural compact? In proposing responses, the authors draw upon a wealth of original research in many fields, generating new perspectives and thought-provoking, often surprising, conclusions. With their abundant cross-cultural and cross-temporal references, the chapters mutually enrich each other and collectively deepen our understanding of ecstatic phenomena thousands of years ago. Another noteworthy feature of the book is its illustrative content, including commissioned reconstructions of ecstatic scenarios and pairings of works of Bronze Age and modern psychedelic art. Scholars, students and other readers interested in antiquity, comparative religion and the social and cognitive sciences will find much to explore in the fascinating realm of ecstatic experience in the ancient world.
This work is not only a general inquiry into ecstatic states of consciousness and an historical outline of the ecstatic poetic tradition but also an intensive study of five representative poets--Rumi, Wordsworth, Whitman, Dickinson, and Tagore. In a refreshingly original, wide-ranging engagement with concepts in psychology, religion, philosophy, aesthetics, sociology and history, this book demonstrates that the poetics and aesthetics of ecstasy represent an ancient, ubiquitous theory of poetry that continues to influence writers in the current century.
Honorable Mention, Barnard Hewitt Award from the American Society for Theater Research Explores the intersection and history of American literary realism and the performance of spiritual and racial embodiment. Recovering a series of ecstatic performances in late nineteenth- and early twentieth-century American realism, Realist Ecstasy travels from camp meetings to Native American ghost dances to storefront church revivals to explore realism’s relationship to spiritual experience. In her approach to realism as both an unruly archive of performance and a wide-ranging repertoire of media practices—including literature, photography, audio recording, and early film—Lindsay V. Reckson argues that the real was repetitively enacted and reenacted through bodily practice. Realist Ecstasy demonstrates how the realist imagining of possessed bodies helped construct and naturalize racial difference, while excavating the complex, shifting, and dynamic possibilities embedded in ecstatic performance: its production of new and immanent forms of being beside. Across her readings of Stephen Crane, James Weldon Johnson, and Nella Larsen, among others, Reckson triangulates secularism, realism, and racial formation in the post-Reconstruction moment. Realist Ecstasy shows how post-Reconstruction realist texts mobilized gestures—especially the gestures associated with religious ecstasy—to racialize secularism itself. Reckson offers us a distinctly new vision of American realism as a performative practice, a sustained account of how performance lives in and through literary archives, and a rich sense of how closely secularization and racialization were linked in Jim Crow America.
Kabbalah the secret is out! From Madonna's controversial conversion to the Dalai Lama's acknowledgment and support, this mystical tradition is gaining unprecedented recognition. But how do we put this powerful and esoteric worldview into practice? With The Ecstatic Kabbalah, Rabbi David Cooperauthor of God Is a Verb (100, 000 copies sold, Riverhead, 1958), and a renowned leader of the Jewish meditation movementprovides practical exercises on the path toward mending the soul, the fundamental Jewish experience that brings union with the Divine. With meditation techniques for both beginning and advanced practitioners, The Ecstatic Kabbalah guides listeners into awareness of the presence of light with experiential practices for touching the four worlds of mystical Judaism: