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I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.
Explore foods through colours, tastes, textures, and more in this fun and cute story! Join our fruity friends Cherry, Orange, Lemon, Kiwi, Berry, and Violet on their trip to Cloud & Island Supermarket in this colourful story ́Eating Rainbows off’. This playful tale will teach children about the delicious healthy food choices they can make, from red fruits that help them avoid catching a cold to vegetables that will help your little one grow taller and stronger. Rainbow Chicks Through 24 heart-warming stories, you experience the growth process of the Rainbow Chicks, by focusing on six EQ themes: emotion management, sense of responsibility, self-confidence, problem-solving ability, social skills and concentration. It guides children to control their emotions, care for others, respect and tolerate others and take initiative to solve problems, so as to make them independent and strong. Seven chicks are living on Cloud Island and it is paradise! Each chick is a colour from the rainbow – say hello to Rainbow Chicks! The stories are based on colourful childlike innocence and teach young readers about friendship, sharing, and teamwork. They help children grow and see the beauty in the world.
By introducing young readers to the colors of foods, the children also learn about healthy eating. Eating fruits and vegetables in as many colors of the rainbow as possible every day, helps us get all the important vitamins and nutrients we need to stay healthy. Vibrant photographs accompany simple text describing the food colors. An activity asks readers to identify foods that belong to rainbow color groups.
A fictional re-creation of a day in the life of a Rainbow character named Sunflower begins the book, illustrating events that might typically occur at an annual North American Rainbow Gathering. Using interviews with Rainbows, content analysis of media reports, participant observation, and scrutiny of government documents relating to the group, Niman presents a complex picture of the Family and its relationship to mainstream culture - called "Babylon" by the Rainbows. Niman also looks at internal contradictions within the Family and examines members' problematic relationship with Native Americans, whose culture and spiritual beliefs they have appropriated.
The Amish simple way of life based on faith, convictions and honesty is entwined in this love story between an English woman and an Amish man. Hallie Lindstrom, Home Health Nurse, has copper-red hair, a fondness for jeans and owns a copper sedan which inhibits the Amish community's acceptance of her. Struggling with her decision to convert to Amish, Hallie realizes if she is allowed to marry John Lapp the worldly possessions she values have to go.
With guidance from The Elegant and Edible Garden, you’ll learn how to create a one-of-a-kind food garden that’s just as beautiful as it is functional.
Rain, rain, rain! Nothing but horrible rain! It never stops. Not for a second! You can bet your teddy bear, it always rains in the Rainforest. My name is Panda, I am a black and white bear, and I live here with a bunch of other of exotic creatures. We've got jaguars, monkeys, and anteaters and all kinds of furry or feathered animals, large and small. You name it, we've got it!