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.".".t"he best practical exposition of this system available today...sparkles with helpful insights and...full of down-to-earth advice...a veritable primer of spiritual practice."--Georg Feuerstein, author of "Yoga: The Technology of Ecstasy."
Trika yoga suggests a way to live creatively, integrating physical, intellectual, and emotional energy with a more spiritual existence. ..".presents, in sophisticated simplicity and...forthrightness, a key to understanding Tantric tradition and its implications for the modern world."--"L.A. Times."
Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises. George Feuerstein has drawn short, memorable quotations from the key texts of this five-thousand-year-old legacy, with an emphasis on the wisdom of modern yoga masters.The quotations have been selected and arranged to address the needs of yoga practitioners in the twenty-first century. Among the many themes touched on in this treasure of a book: the process of inner growth; the value of silence; how to meditate; how to infuse everyday life with joy; universal kinship; overcoming suffering; dealing with grief, loss, anger, and jealousy; remembering and cultivating one’s true inner self; developing self-discipline; and bringing out the good in all you say and do. For both new and experienced yoga students alike, Yoga Gems is the perfect travel companion on the road to inner peace.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Anyone who's gotten so mad they could scream, or let out a mellow sigh of relief, knows that the voice is a powerful tool for releasing emotions. In this beautifully written guide, singer and teacher Shawna Carol shows how to harness the power of the voice as a means of self-expression and spiritual growth. Using her SpiritSong method, Carol encourages you to sing-whether or not you have what is commonly considered a "good voice." Stripping away the mystique, fear, and perfectionism that so often surround singing, she begins with simple breathing exercises and builds to simple toning, followed by more complete songs. The goal is a feeling of openness, connection, and freedom that comes from self-expression. The singing itself can be done with or without words, alone or in a group. Whether or not you can read music, or even carry a tune, The Way of Song illuminates a sure path to reconnecting with the joy and the power of singing.
Today, a new stage in the development of Hinduism in America is taking shape. After a century of experimentation during which Americans welcomed Indian gurus who adjusted their teachings to accommodate the New World context, "American Hinduism" can now rightly be called its own tradition rather than an imported religion. Accordingly, this spiritual path is now headed by leaders born in North America. Homegrown Gurus explores this phenomenon in essays about these figures and their networks. A variety of teachers and movements are considered, including Ram Dass, Siddha Yoga, and Amrit Desai and Kripalu Yoga, among others. Two contradictory trends quickly become apparent: an increasing Westernization of Hindu practices and values alongside a renewed interest in traditional forms of Hinduism. These opposed sensibilities—innovation and preservation, radicalism and recovery—are characteristic of postmodernity and denote a new chapter in the American assimilation of Hinduism.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
“It is impossible to be a good yogi or yogini without also being a morally mature individual,” writes internationally-known Yoga authority and author, Georg Feuerstein. Yoga Morality looks at our present world situation - primarily from the viewpoint of a spiritually-committed person, especially a practitioner of Yoga. It addresses the question: How are we to live consciously, responsibly, authentically, and without fear in the midst of mounting global crises? This book is a hard-hitting critique of the media hype surrounding Yoga, and an exploration of Yogic philosophy and practice to discover what it really means to be a mature and moral person. Topics Include: Moral Law and Cosmic Law; Interconnectedness and the Web of Life; Universal Morality and Personal Virtues; Truthfulness; Compassion; Generosity; Death, Freedom, and Moral Spontaneity