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During times of crisis and trauma, as well as transition—beginning or ending a relationship, facing illness, changing jobs, leaving home, dealing with loss —dreams can be a valuable resource for problem solving. Make smart decisions during these critical times with the practical and engaging insight of DREAM WISDOM. This handbook shows you how to use your dreams—and nightmares—as a guide to understanding your unconscious feelings and needs and includes tools for learning dream recall, an explanation of common dream symbols, and more than 140 actual turning-point dreams, all analyized to reveal their hidden meaning. DREAM WISDOM will enhance your ability to interpret your inner feelins and resolve major challenges, turning the difficult passages of life into opportunitites for growth and success.• Analyzes dreams about relationships, expectant mothers, separation and divorce, work, grief and healing, and midlife.• Includes instructions for creating a dream journal, incubating problem-solving dreams, and setting up dream groups.• An accessible means of tapping into an often-unexplored part of the mind.Reviews“Innovative and beautifully researched. Alan Siegel is a refreshing and articulate advocate of psychotherapeutic dream analysis” —San Francisco Chronicle“This book CAN change your life if you focus on your dreams as turning points.” — Association for Humanistic Psychology Perspective“Excellent . . . This is a book that can be confidently recommended to anyone wanting to draw on the wisdom of their dreams” —The California Psychologist“A uniquely positive look at dreams through the lifespan.”— Robert van de Castle Professor Emeritus University of Virginia and author of Our Dreaming Mind
Illustrated text urges the reader to nurture his or her dreams and work to make them a reality.
Guidance for everyday living through the wisdom of our dreams through the expansion of consciousness, acquire deeper and higher knowledge of oneself and understanding the language of symbol. Be spiritually guided and awakened.
In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
Destined to become a classic work on women's psychology, consciousness, and dream interpretation, Wisdom of the Heart presents new insights into the special language of women's dreams and leads the reader to discover her own feminine nature and attain a true inner wisdom of the heart.
"A MASTERPIECE ON DREAMS...This book is a singular resource.... If it inspires you to remember your dreams, this book will change your life. If it inspires you to act on your dreams, this book will change the world." --Henry Reed Author of Getting Help from Your Dreams and Dream Solutions In this brilliantly researched and thorough study, internationally recognized dream authority Robert L. Van de Castle examines the vital role that dreams have played throughout history, from the dreams of ancient Sumerian kings to the pioneering dream research of nineteenth-century psychologists. Our Dreaming Mind delves into the most provocative experiments that scientists are conducting on the dreaming mind in this century and surveys ongoing dream experiments: dreams and sexual arousal, the impact of pregnancy on dreams, the connection between dreams and creativity, and the possibility of paranormal dreams. "In Our Dreaming Mind, Robert Van de Castle pulls decades of accumulated wisdom together in a sweeping panorama unsurpassed in the literature for its scope, its insight, and its ability to captivate its readers. --Stanley Krippner Director of The Saybrook Institute Editor of Dream Time and Dream Work "IMMENSELY READABLE...A monumental history of dreams." --Publishers Weekly "Our Dreaming Mind is really a dream come true--the most comprehensive, authoritative, and inspiring book on dreams I know about. At heart, this book is about human consciousness and our place in the universe. A magnificent contribution." --Larry Dossey, M.D. Author of Meaning & Medicine: A Doctor's Tales of Breakthrough and Healing AN ALTERNATE SELECTION OF THE BOOK-OF-THE-MONTH CLUB
What is God saying to you in your dreams? Decoding Your Dreams is a beginner’s guide to understanding the true source of our dreams, dream classifications, and even dream symbols. This book answers questions like: Can we control our dreams? I used to dream all the time. Why has my dream life suddenly ceased? Should I pray for the gift of dream interpretation? What does it mean if I see people in my dreams who have already passed away? When do I share a dream I’ve received and when do I keep it to myself? Where does déjà vu fit into the world of dreams? Why should I pay attention to my children’s dreams? There are dozens of mentions of dreams in the Bible. From Abraham to Joseph, from Daniel all the way to Pontius Pilot’s wife, God has communicated with His people through dreams throughout recorded history. Why would God choose to speak to us while we sleep? Perhaps it’s because we are too distracted during the day to sit still long enough for Him to share the deep secrets of His heart. Jennifer LeClaire is convinced God speaks to us in ways that are very personal. At times he may use pictures, memories, impressions, or even a still small voice. Let Decoding Your Dreams help you embrace your Spirit-inspired dreams!
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Decode the wisdom of your dreams to enrich your life and achieve your personal goals. This fantastic book shows you how to use dreams for improved problem-solving, better relationships, creative inspiration, and spiritual growth. Join dream expert Diane Brandon as she explores: Types of dreams and common meanings Dream recall techniques Precognitive and clairvoyant dreams Step-by-step instructions for dream interpretation Dreams for health and healing Using dreams to communicate with a higher awareness Dream Interpretation for Beginners is the perfect guide to the unseen treasures that await you in your sleep. Praise: "A comprehensive approach to understanding and interpreting all dreams, from the mundane to the metaphysical."—Larry Burk, MD, CEHP, author of Let Magic Happen: Adventures in Healing with a Holistic Radiologist "From dream basics to interpretation to self-realization, if you have a question about dreams or want to learn more...you are likely to find the answers here. I highly recommend this book to dreamers and non-dreamers alike."—Judy B. Gardiner, author of Lavender: An Entwined Adventure in Science and Spirit
Learn the methods used by mystics and seers worldwide to awaken consciousness in the dream state. Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of Dream Yoga, the sacred knowledge of consciously harnessing the power of the dream state. Any sincere practitioner who actively utilizes the clues in this book can open the doors to the inner dimensions of nature and the soul, and thereby come to know the truth of the mysteries that exist beyond the reach of our physical senses. * Provides step-by-step guidance leading to personal experience in the internal worlds * Explains how to remember dreams and how to understand them * Filled with examples from all the world’s religions Chapters include: Consciousness, The Awakening of Consciousness, Fascination, Sleep, Remembering Oneself, Complementary Practice, Patience and Tenacity, On Dreams, Dreams and Visions, Key of SOL, Dream Yoga Discipline, Special Nourishment to Develop the Power of the Memory, Tantric Dream, The Return Practice, The Four Blessings, The Guardian Angel, Hod (The Astral World), The Science of Meditation, Chapter 13: Dream Interpretation, Types of Dreams, Rules for Dream Interpretation, Astral Projection, The Astral Body, Useless Dreams