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New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
The Harry Potter series of books and movies are wildly popular. Many Christians see the books as largely if not entirely harmless. Others regard them as dangerous and misleading. In his book A Landscape with Dragons, Harry Potter critic Michael O'Brien examines contemporary children's literature and finds it spiritually and morally wanting. His analysis, written before the rise of the popular Potter books and films, anticipates many of the problems Harry Potter critics point to. A Landscape with Dragons is a controversial, yet thoughtful study of what millions of young people are reading and the possible impact such reading may have on them. In this study of the pagan invasion of children's culture, O'Brien, the father of six, describes his own coming to terms with the effect it has had on his family and on most families in Western society. His analysis of the degeneration of books, films, and videos for the young is incisive and detailed. Yet his approach is not simply critical, for he suggests a number of remedies, including several tools of discernment for parents and teachers in assessing the moral content and spiritual impact of this insidious revolution. In doing so, he points the way to rediscovery of time-tested sources, and to new developments in Christian culture. If you have ever wondered why a certain children's book or film made you feel uneasy, but you couldn't figure out why, this book is just what you need. This completely revised, much expanded second edition also includes a very substantial recommended reading list of over 1,000 books for kindergarten through highschool.
“A history of the human brain from the big bang, fifteen billion years ago, to the day before yesterday . . . It's a delight.”—The New York Times Dr. Carl Sagan takes us on a great reading adventure, offering his vivid and startling insight into the brain of man and beast, the origin of human intelligence, the function of our most haunting legends—and their amazing links to recent discoveries. “How can I persuade every intelligent person to read this important and elegant book? . . . He talks about all kinds of things: the why of the pain of human childbirth . . . the reason for sleeping and dreaming . . . chimpanzees taught to communicate in deaf and dumb language . . . the definition of death . . . cloning . . . computers . . . intelligent life on other planets. . . . Fascinating . . . delightful.”—The Boston Globe “In some lost Eden where dragons ruled, the foundations of our intelligence were laid. . . . Carl Sagan takes us on a guided tour of that lost land. . . . Fascinating . . . entertaining . . . masterful.”—St. Louis Post-Dispatch
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Join Ursula K. Le Guin as she explores a broad array of subjects, ranging from Tolstoy, Twain, and Tolkien to women's shoes, beauty, and family life. With her customary wit, intelligence, and literary craftsmanship, she offers a diverse and highly engaging set of readings. The Wave in the Mind includes some of Le Guin's finest literary criticism, rare autobiographical writings, performance art pieces, and, most centrally, her reflections on the arts of writing and reading.
In order to live, we need air, water, food, shelter…and stories. This book is about Buddhist stories: not about stories to be found in Buddhism, but about the “Buddhism” to be found in some of the classics of contemporary fantasy including the works of J. R. R. Tolkien, Hayao Miyazaki, Michael Ende, Philip Pullman, and Ursula K. LeGuin. Many books are called groundbreaking, but this one is truly unique and sure to appeal to anyone with an interest in fantasy literature. It employs a Buddhist perspective to appreciate some of the major works of modern fantasy--and uses modern fantasy fiction to elucidate Buddhist teachings. In the tradition of David Loy's cutting-edge presentation of a Buddhist social theory in The Great Awakening, this pioneering work of Buddhist literary analysis, renown scholar David Loy and Linda Goodhew offer ways of reading modern fantasy-genre fiction that illuminate both the stories themselves, and the universal qualities of Buddhist teachings. Authors examined include J.R.R. Tolkien, Philip Pullman (of The Amber Spyglass trilogy, from whose works the word "daemon" is borrowed in the title), Ursula K. LeGuin, and the anime movie Princess Mononoke.
“Jimmy Hatch is a personal hero of mine.” —Anderson Cooper “Irresistible. . . . A wounded SEAL’s shame becomes a salvation.” —J. Ford Huffman, Military Times James Hatch is a former special ops Navy SEAL senior chief, master naval parachutist, and expert military dog trainer and handler. On his fateful final mission in Afghanistan, his SEAL team was sent to recover Bowe Bergdahl—the soldier who deserted his post and fell into the hands of Al-Qaida and the Taliban. The mission went south, and Hatch was left with a shattered femur from an AK-47 round and the SEAL dog who fought alongside him was dead. As a result of his horrific leg wound, his twenty-four-year military career came to an end—and with it the only life he’d ever known. In Touching the Dragon, we witness his long road to recovery. Getting well physically required eighteen surgeries, twelve months of recovery, and learning to walk again. But getting well mentally would prove to be much tougher, as he fought through the depths of despair, alcoholism, and the pull to end his own life. What emerges is a different kind of hero’s journey, one in which Hatch shows the courage it takes to confess, confront, and overcome his own brokenness. Through the love of family, friends, and his military dogs, Hatch learned remarkable tools and found his purpose, and now he wants to share this wisdom with the rest of us because we all have wounds.
Billy Bixbee's mother won't admit that dragons exist until it is nearly too late.
Magick is the birthright of every child in Arkadia. Power defines a person's name, their skill, their destiny. Brin Menderson is different. Even the simplest spells do nothing for him and he is starting to fear that he might not have magick at all.Little does he know that there are those in the kingdom who would see an end to peace and order; an end to the golden age of magick. They believe in a prophecy, an ancient rhyme about a child foretold to end the kings rule and bring dragons back to the starless sky. Brin is about to learn that having no magick might just make him the most important person in all the land. Heralds the coming of a strong new voice in Australian fantasy. A compellingly readable tale. His hero may not have magick but McKenzie does. - Justin Woolley, author of A Town Called Dust
The author, an M.D., is a graduate of Cornell Medical College and the William A. White Institute of Psychoanalysis and Psychiatry, who studied Chinese medicine in England, China, and New York and has been practicing it for 17 years. His lucid presentation provides a new model for appreciating the traditional Chinese healer's knowledge of individual integrity and energetic balance. Annotation copyrighted by Book News, Inc., Portland, OR